Workout of the Day
« September 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Bob Zender | 45 | Prairie Village, KS | USA | 26:35.4 | 2:12.9 | |
| 602 | Oliver De Guzman | 39 | PHI | 26:35.7 | 2:12.9 | ||
| 602 | Adam Hawk | - | NC | USA | 26:35.7 | 2:12.9 | |
| 604 | Joshua Cohen | 51 | JPN | 26:35.9 | 2:12.9 | ||
| 605 | James Levinson | 57 | Danville, CA | USA | 26:36.0 | 2:13.0 | |
| 606 | Oswaldo Anzola | 47 | Calgary, AB | CAN | 26:36.6 | 2:13.0 | |
| 607 | Sally Crabb | 47 | Looe | GBR | 26:37.4 | 2:13.1 | |
| 608 | Tripp Starling | 51 | USA | 26:37.6 | 2:13.1 | ||
| 609 | Mark Pinnow | 43 | USA | 26:38.2 | 2:13.1 | ||
| 610 | Helen Mac | 41 | Sheffield | GBR | 26:39.4 | 2:13.2 | |
| 611 | Nick Graham | 34 | GBR | 26:39.9 | 2:13.3 | ||
| 612 | Toby Webber | 51 | GBR | HM Prison Service | 26:40.0 | 2:13.3 | |
| 613 | Ben Kahn | 35 | CA | USA | 26:40.5 | 2:13.3 | |
| 614 | Sven Bengelsdorff | 50 | HB | GER | 26:40.6 | 2:13.3 | |
| 614 | Chapotet Philippe | 42 | Buzet Sur Tarn | FRA | 26:40.6 | 2:13.3 | |
| 616 | John Appleyard | 57 | Darlington | GBR | 26:40.9 | 2:13.4 | |
| 617 | Nicki Sauter | 40 | GER | 26:41.7 | 2:13.4 | ||
| 618 | Mark Gusmeroli | 51 | AUS | 26:42.1 | 2:13.5 | ||
| 618 | Sarah Ruberry | 49 | BER | 26:42.1 | 2:13.5 | ||
| 620 | 鹏 黄 | 37 | CHN | 26:42.6 | 2:13.5 | ||
| 620 | Filipe Almeida | 43 | POR | 26:42.6 | 2:13.5 | ||
| 622 | Wojciech Blaszczyk | 43 | POL | 26:43.0 | 2:13.5 | ||
| 623 | Howard Moate | 58 | Selby | GBR | 26:43.4 | 2:13.6 | |
| 624 | Spencer Scott | 56 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 26:43.6 | 2:13.6 |
| 625 | Kathryn Zuj | 41 | ON | CAN | 26:44.4 | 2:13.7 | |
| 626 | Owen Hotvet | 69 | SIOUX FALLS, SD | USA | 26:45.4 | 2:13.7 | |
| 626 | Roland Heinz | 53 | GER | 26:45.4 | 2:13.7 | ||
| 626 | Tom Brooks | 61 | USA | 26:45.4 | 2:13.7 | ||
| 629 | Mike Watson | 58 | IL | USA | The Diamonds (Over Sixties Erging Group) | 26:45.6 | 2:13.8 |
| 630 | Peter Hughes | 39 | USA | 26:45.9 | 2:13.8 | ||
| 631 | Leo Joseph | 28 | FRA | 26:46.0 | 2:13.8 | ||
| 632 | Isobel Allan | 54 | ESP | 26:46.9 | 2:13.9 | ||
| 633 | Ira Utay | 40 | USA | 26:47.0 | 2:13.9 | ||
| 634 | John Weil | 72 | New Orleans, LA | USA | 26:47.4 | 2:13.9 | |
| 635 | Bobby Han | 57 | USA | 26:48.1 | 2:14.0 | ||
| 636 | Warren Lloyd | 52 | AUS | 26:48.5 | 2:14.0 | ||
| 637 | Barbara Delaney | 48 | GBR | 26:50.9 | 2:14.2 | ||
| 638 | Minsu KIM | 45 | KOR | 26:51.3 | 2:14.2 | ||
| 639 | Hasan Afzal | 33 | GBR | Street Parking | 26:51.4 | 2:14.2 | |
| 639 | Ties Kozok | 28 | GER | 26:51.4 | 2:14.2 | ||
| 641 | Ben Höfle | 35 | GER | 26:51.8 | 2:14.3 | ||
| 642 | Jameson Winters | 47 | USA | 26:52.6 | 2:14.3 | ||
| 643 | Marc Alan | 47 | OH | USA | 26:53.3 | 2:14.4 | |
| 644 | Chad Rexin | 52 | West Fargo, ND | USA | Darkhorse Rowing | 26:53.4 | 2:14.4 |
| 645 | Gabriel Szejnblum | 63 | Capital Federal | ARG | Tiger Boat Club | 26:53.7 | 2:14.4 |
| 646 | Czarek Czarek | 38 | POL | 26:54.0 | 2:14.5 | ||
| 647 | James McIntyre | 45 | USA | 26:54.4 | 2:14.5 | ||
| 648 | Marie Lyngås | 42 | NOR | 26:54.5 | 2:14.5 | ||
| 649 | Sean Satterfield | 51 | Honolulu, HI | USA | 26:54.8 | 2:14.5 | |
| 650 | Jared Mendeloff | 36 | San Antonio, TX | USA | CrossFit Optimistic | 26:57.0 | 2:14.7 |