Workout of the Day

« September 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Craig White 60 THA 25:53.1 2:09.4
502 Tim Bewley 59 GBR 25:53.5 2:09.4
503 John Roach 56 USA 25:53.7 2:09.4
504 Annarita Cibin 33 ITA 25:54.2 2:09.5
505 Fabian Göckel 33 GER 25:54.3 2:09.5
505 Thomas Appler 33 AUT 25:54.3 2:09.5
507 Christopher Scott 52 USA 25:54.6 2:09.5
508 Patrick Connelly 35 USA 25:55.0 2:09.5
509 Roly Acosta 49 USA 25:55.1 2:09.5
510 David Jones 54 GBR 25:55.7 2:09.6
511 Adam Stokes 36 USA 25:56.5 2:09.7
512 Alain KRIST 62 FRA 25:56.9 2:09.7
513 Markus Fleute 53 MYT 25:57.1 2:09.7
514 Mark Foto 48 CAN 25:57.2 2:09.7
515 Jesse Thompson 42 USA 25:57.4 2:09.7
516 Nicky Liddell 38 GBR 25:57.9 2:09.8
517 Nigel Beagarie 70 GBR 25:58.0 2:09.8
518 David McLeod 62 GBR 25:58.2 2:09.8
519 Daniel Choike 64 USA 25:58.8 2:09.9
520 Svetlana Onisczenko 50 AUS 26:00.8 2:10.0
521 Gene Bayersdorfer 71 USA 26:01.2 2:10.1
522 Michael Crawford 62 USA 26:01.3 2:10.1
523 Shannon Flannery 44 USA 26:01.6 2:10.1
523 Andres Bernaciak 40 USA 26:01.6 2:10.1
525 Jimmy Doyle 63 USA 26:01.7 2:10.1
526 Jonny Campion 32 GBR 26:02.5 2:10.2
527 Doug Schledewitz 52 USA 26:03.2 2:10.2
528 Robbie Coker 39 AUS 26:03.8 2:10.3
528 Lon Olsen 58 USA 26:03.8 2:10.3
530 Charles Whitehouse 51 GBR 26:04.0 2:10.3
530 Jason Wyman 38 USA 26:04.0 2:10.3
530 Mike Kunczt 57 USA 26:04.0 2:10.3
533 Brian Kemp 61 USA 26:05.5 2:10.4
534 Lance Cargill 52 USA 26:05.7 2:10.4
535 Vince Kelley 38 USA 26:06.4 2:10.5
536 Sita Ram 47 USA 26:06.5 2:10.5
537 Jesse Minor 40 USA 26:06.7 2:10.5
538 Gemma Ives 38 GBR 26:07.7 2:10.6
539 Mark Whalley 57 GBR 26:08.2 2:10.6
540 Brigid Baker 41 AUS 26:08.3 2:10.6
541 Garry Pennington 60 THA 26:09.1 2:10.7
542 David Hooper 40 USA 26:10.0 2:10.8
543 Mark Gillard 61 GBR 26:10.3 2:10.8
544 Alan Raynsford 50 GBR 26:10.9 2:10.9
545 Jeremy Tuinstra 49 USA 26:11.3 2:10.9
546 Craig Price 55 USA 26:11.4 2:10.9
547 Brian Moore 52 USA 26:11.5 2:10.9
548 Andy Workman 58 GBR 26:11.6 2:10.9
549 Justin Ezell 46 USA 26:12.4 2:11.0
550 Brian Robichaux 39 USA 26:12.5 2:11.0