Workout of the Day

« September 11, 2023 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
551 Eric Mooshegian 44 USA 26:12.8 2:11.0
552 Todd Sarver 55 USA 26:13.0 2:11.0
553 Scott Phillips 37 GBR 26:13.5 2:11.1
554 Jason Aizkalns 37 USA 26:14.2 2:11.1
555 Paul Page 60 USA 26:15.0 2:11.2
556 Jan Jordan 48 GBR 26:15.2 2:11.2
557 Sid Ives 41 GBR 26:15.5 2:11.2
558 Jarrad Chugg 36 AUS 26:16.4 2:11.3
559 LEE CHANGHWAN 41 KOR 26:17.1 2:11.4
560 Ali Haddou 53 MEX 26:17.5 2:11.4
561 Mislav Hebel 51 CRO 26:17.6 2:11.4
562 Bruce Desender 30 BEL 26:18.2 2:11.5
563 Philippe WEILER 55 FRA 26:18.5 2:11.5
564 Ratko Crnac 56 CRO 26:18.9 2:11.5
565 Matthew Greenberg 48 USA 26:19.0 2:11.5
566 Delano Son 43 CAN 26:19.1 2:11.5
567 Allison Gootkin 25 USA 26:19.3 2:11.6
568 Andreas Grell 59 GER 26:19.5 2:11.6
569 Jeff Craig 50 USA 26:20.3 2:11.6
570 David Whatmore 63 GBR 26:21.0 2:11.7
570 Mark Forman 51 GBR 26:21.0 2:11.7
572 Melissa Montgomery 42 USA 26:22.2 2:11.8
573 Greg Whyte 69 USA 26:22.4 2:11.8
574 Dale Slater 55 AUS 26:23.1 2:11.9
575 Brent Rendel 59 USA 26:23.4 2:11.9
576 Renato Finotti 60 ITA 26:23.6 2:11.9
577 Brad Yeom 39 KOR 26:25.1 2:12.0
578 Alexandra Herzan 64 USA 26:25.5 2:12.1
579 Derek Card 51 USA 26:26.0 2:12.1
580 Bill Hamilton 58 USA 26:26.4 2:12.2
581 Sean Snyder 37 USA 26:26.9 2:12.2
582 David Hattis 63 USA 26:27.0 2:12.2
583 Pedro Alvarado 52 PUR 26:27.1 2:12.2
584 Thomas Jensen 54 DEN 26:29.8 2:12.4
585 Richard Flynn 37 AUS 26:29.9 2:12.4
585 Matt Bond(Borghesani) 54 USA 26:29.9 2:12.4
587 David W. Stombaugh 67 USA 26:30.1 2:12.5
588 Myoungseok Park 48 KOR 26:30.3 2:12.5
589 Rhys Pendred 54 GBR 26:30.6 2:12.5
590 trevor hsu 43 USA 26:31.4 2:12.6
591 Max R 57 ITA 26:31.8 2:12.6
592 H Barhorst 42 USA 26:32.3 2:12.6
593 Gerrie Kruger 59 RSA 26:32.4 2:12.7
594 flexi bug 58 SUI 26:32.8 2:12.7
595 Alphonse Koenig 51 USA 26:33.0 2:12.7
596 Bennie Wessels 47 NED 26:33.1 2:12.7
597 Richard Green 52 GBR 26:33.7 2:12.8
598 moon sun 34 CHN 26:34.3 2:12.8
599 Stephen McKay 56 AUS 26:34.6 2:12.8
600 Glenn Miller 55 GBR 26:35.1 2:12.9