Workout of the Day
« September 12, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Tommy Nieuwenhuis | 31 | USA | 21:40.2 | 2:10.0 | ||
| 752 | Darren Carlton | 54 | USA | 21:40.4 | 2:10.0 | ||
| 752 | James Levinson | 57 | Danville, CA | USA | 21:40.4 | 2:10.0 | |
| 754 | Thomas Reid | 33 | Oakwood, ON | CAN | 21:40.6 | 2:10.0 | |
| 755 | Michael Dörffler | 44 | GER | 21:40.7 | 2:10.0 | ||
| 756 | Marcello Marina | 63 | ITA | 21:40.9 | 2:10.0 | ||
| 757 | Don Bennett | 61 | Tampa, FL | USA | 21:41.0 | 2:10.1 | |
| 758 | Hans Peter | 35 | GER | 21:41.4 | 2:10.1 | ||
| 759 | Dennis Cochran | 60 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 21:41.9 | 2:10.1 |
| 760 | Nate Hanna | 43 | USA | 21:42.3 | 2:10.2 | ||
| 761 | Charles Parsons | 49 | USA | 21:42.4 | 2:10.2 | ||
| 762 | Thomas B. Hansen | 50 | DEN | 21:43.0 | 2:10.3 | ||
| 763 | Elin Pareliussen | 46 | NOR | 21:43.2 | 2:10.3 | ||
| 763 | John Newman | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:43.2 | 2:10.3 |
| 765 | Bill Hamilton | 58 | Key West, FL | USA | 21:43.3 | 2:10.3 | |
| 766 | Matthew Ackerman | 35 | USA | 21:43.4 | 2:10.3 | ||
| 767 | Paul Cox | 59 | GBR | 21:43.9 | 2:10.3 | ||
| 768 | JM Duarte | 39 | POR | 21:44.1 | 2:10.4 | ||
| 768 | Philippe WEILER | 55 | Amanvillers | FRA | Société des régates messines | 21:44.1 | 2:10.4 |
| 770 | Bert Herbert | 43 | AFG | 21:44.2 | 2:10.4 | ||
| 771 | Daniel Sergiacomo | 39 | BEL | 21:44.3 | 2:10.4 | ||
| 772 | Matthew Trump | 39 | USA | 21:44.5 | 2:10.4 | ||
| 773 | Benjamin Zauner | 38 | USA | 21:44.7 | 2:10.4 | ||
| 774 | Joe Daly | 46 | IRL | 21:45.1 | 2:10.5 | ||
| 775 | Torben Mathiassen | 50 | DEN | 21:45.4 | 2:10.5 | ||
| 776 | Dorin Asaftei | 49 | Iasi | ROU | 21:45.5 | 2:10.5 | |
| 777 | Marcus Johnson | 22 | AUS | 21:45.7 | 2:10.5 | ||
| 778 | Ravali Davuluri | 40 | USA | 21:45.8 | 2:10.5 | ||
| 779 | Travis Holgate | - | GBR | 21:46.0 | 2:10.6 | ||
| 780 | Mike Watson | 58 | IL | USA | The Diamonds (Over Sixties Erging Group) | 21:46.1 | 2:10.6 |
| 781 | Channy Tremblay | 49 | CAN | 21:46.9 | 2:10.6 | ||
| 782 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 21:47.2 | 2:10.7 | |
| 783 | Joshua Cohen | 51 | JPN | 21:47.3 | 2:10.7 | ||
| 784 | Mateusz Kowalski | 28 | POL | 21:47.4 | 2:10.7 | ||
| 785 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 21:47.9 | 2:10.7 |
| 785 | John Weil | 72 | New Orleans, LA | USA | 21:47.9 | 2:10.7 | |
| 785 | Quinten Kunz | 35 | USA | 21:47.9 | 2:10.7 | ||
| 788 | Sparty Patrol | 45 | USA | 21:48.0 | 2:10.8 | ||
| 789 | EB YI | 47 | Gardena, CA | USA | 21:48.4 | 2:10.8 | |
| 790 | Adam Brandon | 36 | USA | 21:48.5 | 2:10.8 | ||
| 791 | Jean Marc Fage | 66 | FRA | 21:49.2 | 2:10.9 | ||
| 792 | Oliver De Guzman | 39 | PHI | 21:49.4 | 2:10.9 | ||
| 793 | David Walt | 52 | USA | 21:49.5 | 2:10.9 | ||
| 794 | Allison Gootkin | 25 | USA | 21:49.7 | 2:10.9 | ||
| 795 | Thomas Miloski | 53 | USA | 21:49.8 | 2:10.9 | ||
| 796 | Patrick Delaney | 57 | APOLLO BEACH, FL | USA | 21:50.0 | 2:11.0 | |
| 797 | moon sun | 34 | CHN | 亦可赛艇 | 21:51.1 | 2:11.1 | |
| 797 | Adam Hawk | - | NC | USA | 21:51.1 | 2:11.1 | |
| 799 | David Pfau | 38 | GER | 21:51.2 | 2:11.1 | ||
| 800 | Mitja Opara | 45 | SLO | 21:51.5 | 2:11.1 |