Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Steve Augsburger | 46 | USA | 2,533m | 1:58.4 | ||
801 | Joe Pagano | 50 | USA | Ro Fitness Austin | 2,533m | 1:58.4 | |
803 | Gabriel Mongeon | 41 | QC | CAN | 2,532m | 1:58.4 | |
803 | Bobby Han | 57 | USA | 2,532m | 1:58.4 | ||
805 | Loral Morrison | 41 | NZL | 2,531m | 1:58.5 | ||
805 | Rodney Allen | 67 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 2,531m | 1:58.5 |
807 | Eric Anderson | 36 | USA | 2,530m | 1:58.5 | ||
808 | Alexandra Herzan | 64 | USA | 2,529m | 1:58.6 | ||
809 | Steve Bien | 41 | USA | 2,528m | 1:58.6 | ||
809 | Angelo Balzano | 59 | ITA | 2,528m | 1:58.6 | ||
809 | Sue Fondrie | 58 | USA | 2,528m | 1:58.6 | ||
812 | Mihaly Radics | 37 | HUN | 2,527m | 1:58.7 | ||
813 | Tommy Cusack | 58 | Huntington , NY | USA | 2,526m | 1:58.7 | |
814 | Christophe Keyeux | 49 | Oupeye | BEL | 2,524m | 1:58.8 | |
814 | Jody Gaffney | 63 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,524m | 1:58.8 |
814 | Maria Palmisano | 44 | Buffalo, NY | USA | 2,524m | 1:58.8 | |
814 | David Peterle | 32 | USA | 2,524m | 1:58.8 | ||
818 | James Big Jim Hicks | 55 | Melbourne , VIC | AUS | 2,523m | 1:58.9 | |
818 | Steve McCain | 39 | USA | 2,523m | 1:58.9 | ||
820 | Tiziano Coppotelli | 40 | ITA | 2,522m | 1:58.9 | ||
821 | Sharon Brady | 48 | GBR | 2,521m | 1:59.0 | ||
821 | Jamie Myxter | 52 | Everett, WA | USA | 2,521m | 1:59.0 | |
821 | Bob L | 70 | USA | 2,521m | 1:59.0 | ||
824 | Claire James | 42 | GBR | 2,520m | 1:59.0 | ||
824 | Marcello Marina | 63 | ITA | 2,520m | 1:59.0 | ||
824 | Rich Shriver | 62 | Old Lyme, CT | USA | 2,520m | 1:59.0 | |
827 | Torben Mathiassen | 50 | DEN | 2,519m | 1:59.0 | ||
828 | Adam Anderson | 38 | NH | USA | 2,518m | 1:59.1 | |
828 | James Steiger | 79 | Maple Ridge, BC | CAN | RowPro Rowers | 2,518m | 1:59.1 |
830 | Mark Hefford | 62 | GBR | 2,517m | 1:59.1 | ||
831 | Kirk Spangenberg | 49 | USA | 2,516m | 1:59.2 | ||
832 | Victoria Malcolm | 39 | GBR | Warwick Boat Club | 2,515m | 1:59.2 | |
833 | Viceroy Fizzlebottom | 33 | USA | 2,514m | 1:59.3 | ||
834 | Oane Huisman | 64 | Marsum | NED | 2,513m | 1:59.3 | |
834 | Sam Spooner | 40 | GBR | 2,513m | 1:59.3 | ||
836 | Christodoulos Michael | 32 | CYP | 2,512m | 1:59.4 | ||
836 | Scott Meddles | 42 | USA | 2,512m | 1:59.4 | ||
838 | Christopher Gamboni | 44 | USA | 2,511m | 1:59.4 | ||
839 | Pantelis H | 56 | CYP | 2,510m | 1:59.5 | ||
839 | Matthieu DEROI | 39 | FRA | 2,510m | 1:59.5 | ||
841 | Cyril Ba | 42 | FRA | 2,509m | 1:59.5 | ||
841 | Stephen McKay | 56 | VIC | AUS | 2,509m | 1:59.5 | |
841 | Osiris Sánchez | 36 | MEX | 2,509m | 1:59.5 | ||
841 | Steven L | 33 | USA | 2,509m | 1:59.5 | ||
845 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 2,508m | 1:59.6 |
845 | Colin Pettinati | 33 | USA | 2,508m | 1:59.6 | ||
845 | Corinna Blenck | 52 | GER | 2,508m | 1:59.6 | ||
845 | Timothy Ryan | 39 | USA | 2,508m | 1:59.6 | ||
849 | U P | 45 | USA | 2,507m | 1:59.6 | ||
849 | Johan Gustafsson | 49 | Växjö | SWE | 2,507m | 1:59.6 |