Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	manmenor.com manmenor.com	55		ESP		2,579m	1:56.3
701	Russell Weir	58		USA		2,579m	1:56.3
703	梁爽	38		CHN		2,578m	1:56.3
704	Christophe PERROCHE	47	TOURS	FRA		2,575m	1:56.5
704	Austin Bishop	33		USA		2,575m	1:56.5
706	Nan Zhan	55		CHN		2,574m	1:56.5
706	Neil Bennett	57	Veteranland, SOM	GBR	Royal Marines	2,574m	1:56.5
706	Ulrich Henriksen	53		DEN		2,574m	1:56.5
706	joaquin fernandez	45		FRA		2,574m	1:56.5
706	F G Paul Clark	61	Kamloops, BC	CAN	Victoria City Rowing Club	2,574m	1:56.5
706	Robert Bernardo	40	OH	USA		2,574m	1:56.5
712	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	2,573m	1:56.5
712	Greg Sutcliffe	44		GBR		2,573m	1:56.5
714	Everett Roberts	35	Washington, DC	USA		2,572m	1:56.6
714	Danielle Rustem	28		USA		2,572m	1:56.6
714	Raymond Reaux	61	Lafayette, LA	USA	The Diamonds (Over Sixties Erging Group)	2,572m	1:56.6
717	Jade Richardson	33	Trowbridge, Wiltshire	GBR	Dorset & Wiltshire Fire Service	2,571m	1:56.6
717	Paul Sirisuth	35	New York, NY	USA		2,571m	1:56.6
717	Tony Johns	57		GBR		2,571m	1:56.6
720	Péter Krénusz	52	Budapest	HUN		2,570m	1:56.7
720	Thomas Appler	33		AUT		2,570m	1:56.7
722	Jason Meek	49		USA		2,569m	1:56.7
723	Travis Adkins	58	VA	USA		2,568m	1:56.8
723	Stephan Bauer	59		GER	The Diamonds (Over Sixties Erging Group)	2,568m	1:56.8
723	David Armstrong	50		USA		2,568m	1:56.8
726	Gerrie Kruger	59		RSA	The Diamonds (Over Sixties Erging Group)	2,567m	1:56.8
726	Vincenzo Boccitto	37		ITA		2,567m	1:56.8
728	Will Cellar	31		USA		2,566m	1:56.9
728	Peter Merola	43		USA	Darkhorse Rowing	2,566m	1:56.9
728	Karoline Gustafson	38		USA		2,566m	1:56.9
728	Tommy Thorsen	40		NOR	Norwegian Army	2,566m	1:56.9
728	Josh Altman	31		USA		2,566m	1:56.9
728	Derek Armer-Derner	38	Colorado Springs, CO	USA		2,566m	1:56.9
734	Kevin McGrath	42	MD	USA		2,565m	1:56.9
734	Joe Rinella	55	Hood River, OR	USA	Jacksonville University (FL) Alumni	2,565m	1:56.9
736	Chris Broadbent	49	Newark	GBR		2,564m	1:57.0
737	Darren VanLeuven	54	Murtaugh, ID	USA		2,563m	1:57.0
737	Hello Hi	32		USA	reddit /r/ rowing	2,563m	1:57.0
739	Florian Grimm	38		GER		2,562m	1:57.0
739	Michał Czajkowski	39		POL		2,562m	1:57.0
739	Tse-yong Yao	53	WA	USA		2,562m	1:57.0
742	Christoph Bühring	51		GER		2,561m	1:57.1
742	Joshua Salter	42	Riverdale, NE	USA		2,561m	1:57.1
744	Greg Pilong	65	Lower Gwynedd, PA	USA		2,560m	1:57.1
744	Abby Herberg	41	Mounds View, MN	USA		2,560m	1:57.1
744	Peter McLoughlin	57	White Plains, NY	USA	Friends of FIT Rowing Association	2,560m	1:57.1
747	Shaun Murray	51		GBR		2,559m	1:57.2
747	Justin G	42	DC	USA		2,559m	1:57.2
749	Laurent Le Flohic	52		FRA		2,558m	1:57.2
749	Adam Sawyer	58	Tadcaster, N Yorks	GBR		2,558m	1:57.2