Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Natasha F - GBR 2,556 1:57.3
751 William Veguilla 50 PUR 2,556 1:57.3
753 Armel Marchadour 40 FRA 2,555 1:57.4
753 toshiya sato 63 JPN 2,555 1:57.4
753 Neil Moore 56 GBR 2,555 1:57.4
753 Sulaimon Agbabiaka 43 USA 2,555 1:57.4
757 Dillon Pitts 27 USA 2,554 1:57.4
758 Henry Perkins 32 GBR 2,553 1:57.5
759 Scott O'Bryant 54 USA 2,551 1:57.6
759 Dave Hewer 41 GBR 2,551 1:57.6
759 Robert Cooper 43 USA 2,551 1:57.6
762 sam park 45 KOR 2,550 1:57.6
763 Lon Olsen 58 USA 2,549 1:57.6
764 Tony Blake 60 AUS 2,547 1:57.7
764 Olivier Saliou 61 FRA 2,547 1:57.7
764 Joosep Pärn 28 EST 2,547 1:57.7
764 Matthew Boyle 42 USA 2,547 1:57.7
768 Tom Murphy 51 USA 2,546 1:57.8
769 Henryk Biniasz 70 POL 2,545 1:57.8
769 Jennifer Fruehwirth 48 USA 2,545 1:57.8
769 Mitchell Land 52 USA 2,545 1:57.8
772 Brad Burris 44 USA 2,544 1:57.9
773 Pernille Damgaard 37 DEN 2,543 1:57.9
773 Stephan Merz 55 GER 2,543 1:57.9
773 S McDonald 51 USA 2,543 1:57.9
773 Chris Pope 53 GBR 2,543 1:57.9
777 clemente pediconi 48 ITA 2,542 1:58.0
777 Paul Deitrick 36 USA 2,542 1:58.0
777 David Cannons 35 CAN 2,542 1:58.0
777 Jose . 45 ESP 2,542 1:58.0
781 Jesse Minor 40 USA 2,541 1:58.0
782 Steve Batham 68 GBR 2,540 1:58.1
782 Sergey Kosachev 58 AIN 2,540 1:58.1
782 L Feret 48 USA 2,540 1:58.1
782 Pier-Ann Hyman 40 CAN 2,540 1:58.1
786 Katie Gibbs 23 GBR 2,539 1:58.1
787 Lou Paladeau 64 USA 2,538 1:58.2
788 John Phillips 69 USA 2,537 1:58.2
789 Bryan Steele 42 USA 2,536 1:58.2
789 Jane Pavalkis 33 USA 2,536 1:58.2
789 Zach Alukos 42 USA 2,536 1:58.2
789 harold creech 59 USA 2,536 1:58.2
789 Dalton Bates 22 USA 2,536 1:58.2
789 Michael Schoen 52 USA 2,536 1:58.2
795 Mark Walsh 64 CAN 2,535 1:58.3
795 Mark Logan 66 USA 2,535 1:58.3
797 Jon Wilmot 47 USA 2,534 1:58.3
797 Tobi Engl 44 GER 2,534 1:58.3
799 Steve Augsburger 46 USA 2,533 1:58.4
799 Joe Pagano 50 USA 2,533 1:58.4