Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Jean Baidet	59	FL Key Largo, FL	USA		2,558m	1:57.2
752	Geoffroy Delachaux	46		FRA		2,557m	1:57.3
753	Natasha F	-		GBR		2,556m	1:57.3
753	William Veguilla	50		PUR		2,556m	1:57.3
755	Armel Marchadour	40		FRA		2,555m	1:57.4
755	toshiya sato	63	Tokyo	JPN		2,555m	1:57.4
755	Neil Moore	56	Cheddar	GBR	Retired Royal Air Force (UK)	2,555m	1:57.4
755	Sulaimon Agbabiaka	43		USA		2,555m	1:57.4
759	Dillon Pitts	27		USA		2,554m	1:57.4
760	Henry Perkins	32		GBR		2,553m	1:57.5
761	Scott O'Bryant	54	Yorkville, TN	USA	U.S. Marines	2,551m	1:57.6
761	Dave Hewer	41		GBR		2,551m	1:57.6
761	Robert Cooper	43		USA		2,551m	1:57.6
764	sam park	45		KOR	RowingDang	2,550m	1:57.6
765	Lon Olsen	58		USA		2,549m	1:57.6
766	Tony Blake	60	Merewether, NSW	AUS		2,547m	1:57.7
766	Olivier Saliou	61		FRA	CAP Paluden _ France	2,547m	1:57.7
766	Joosep Pärn	28		EST		2,547m	1:57.7
766	Matthew Boyle	42	San Diego, CA	USA		2,547m	1:57.7
770	Tom Murphy	51		USA		2,546m	1:57.8
771	Henryk Biniasz	70	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	2,545m	1:57.8
771	Jennifer Fruehwirth	48		USA		2,545m	1:57.8
771	Mitchell Land	52	St. Louis, MO	USA		2,545m	1:57.8
774	Brad Burris	44	Austin, TX	USA		2,544m	1:57.9
775	Pernille Damgaard	37	Søborg	DEN		2,543m	1:57.9
775	Stephan Merz	55	Rottweil	GER		2,543m	1:57.9
775	S McDonald	51	Wakefield , RI	USA		2,543m	1:57.9
775	Chris Pope	53	Cambridge	GBR		2,543m	1:57.9
779	clemente pediconi	48		ITA		2,542m	1:58.0
779	Paul Deitrick	36		USA		2,542m	1:58.0
779	David Cannons	35	Calgary, AB	CAN	reddit /r/ rowing	2,542m	1:58.0
779	Jose Rios	45		ESP		2,542m	1:58.0
783	Jesse Minor	40		USA		2,541m	1:58.0
784	Steve Batham	68	Swansea	GBR	Welsh Sea Rowing Association (W.S.R.A.)	2,540m	1:58.1
784	Sergey Kosachev	58		UNAFF		2,540m	1:58.1
784	L Feret	48	TN	USA		2,540m	1:58.1
784	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,540m	1:58.1
788	Katie Gibbs	23		GBR		2,539m	1:58.1
789	Lou Paladeau	64	Herndon, VA	USA		2,538m	1:58.2
790	John Phillips	69	Tumwater, WA	USA		2,537m	1:58.2
791	Bryan Steele	42		USA		2,536m	1:58.2
791	Jane Pavalkis	33		USA		2,536m	1:58.2
791	Zach Alukos	42		USA		2,536m	1:58.2
791	harold creech	59	Greensboro, NC	USA		2,536m	1:58.2
791	Dalton Bates	22		USA		2,536m	1:58.2
791	Michael Schoen	52	Tiburon, CA	USA		2,536m	1:58.2
797	Mark Walsh	64	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,535m	1:58.3
797	Mark Logan	66	Kailua, HI	USA		2,535m	1:58.3
799	Jon Wilmot	47	Fayetteville , NC	USA	U.S. Army Retired	2,534m	1:58.3
799	Tobi Engl	44		GER		2,534m	1:58.3