Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Geoffroy Delachaux	46		FRA		2,557	1:57.3
752	Natasha F	-		GBR		2,556	1:57.3
752	William Veguilla	50		PUR		2,556	1:57.3
754	Armel Marchadour	40		FRA		2,555	1:57.4
754	toshiya sato	63	Tokyo	JPN		2,555	1:57.4
754	Neil Moore	56	Cheddar	GBR	Retired Royal Air Force (UK)	2,555	1:57.4
754	Sulaimon Agbabiaka	43		USA		2,555	1:57.4
758	Dillon Pitts	27		USA		2,554	1:57.4
759	Henry Perkins	32		GBR		2,553	1:57.5
760	Scott O'Bryant	54	Yorkville, TN	USA	U.S. Marines	2,551	1:57.6
760	Dave Hewer	41		GBR		2,551	1:57.6
760	Robert Cooper	43		USA		2,551	1:57.6
763	sam park	45		KOR	RowingDang	2,550	1:57.6
764	Lon Olsen	58		USA		2,549	1:57.6
765	Tony Blake	60	Merewether, NSW	AUS	Lake Macquarie Rowing Club	2,547	1:57.7
765	Olivier Saliou	61		FRA	CAP Paluden _ France	2,547	1:57.7
765	Joosep Pärn	28		EST		2,547	1:57.7
765	Matthew Boyle	42	San Diego, CA	USA		2,547	1:57.7
769	Tom Murphy	51		USA		2,546	1:57.8
770	Henryk Biniasz	70	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	2,545	1:57.8
770	Jennifer Fruehwirth	48		USA		2,545	1:57.8
770	Mitchell Land	52	St. Louis, MO	USA		2,545	1:57.8
773	Brad Burris	44	Austin, TX	USA		2,544	1:57.9
774	Pernille Damgaard	37	Søborg	DEN		2,543	1:57.9
774	Stephan Merz	55	Rottweil	GER		2,543	1:57.9
774	S McDonald	51	Wakefield , RI	USA		2,543	1:57.9
774	Chris Pope	53	Cambridge	GBR		2,543	1:57.9
778	clemente pediconi	48		ITA		2,542	1:58.0
778	Paul Deitrick	36		USA		2,542	1:58.0
778	David Cannons	35	Calgary, AB	CAN	reddit /r/ rowing	2,542	1:58.0
778	Jose .	45		ESP		2,542	1:58.0
782	Jesse Minor	40		USA		2,541	1:58.0
783	Steve Batham	68	Llandudno	GBR	Welsh Sea Rowing Association (W.S.R.A.)	2,540	1:58.1
783	Sergey Kosachev	58		AIN		2,540	1:58.1
783	L Feret	48	TN	USA		2,540	1:58.1
783	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,540	1:58.1
787	Katie Gibbs	23		GBR		2,539	1:58.1
788	Lou Paladeau	64	Herndon, VA	USA		2,538	1:58.2
789	John Phillips	69	Tumwater, WA	USA		2,537	1:58.2
790	Bryan Steele	42		USA		2,536	1:58.2
790	Jane Pavalkis	33		USA		2,536	1:58.2
790	Zach Alukos	42		USA		2,536	1:58.2
790	harold creech	59	Greensboro, NC	USA		2,536	1:58.2
790	Dalton Bates	22		USA		2,536	1:58.2
790	Michael Schoen	52	Tiburon, CA	USA		2,536	1:58.2
796	Mark Walsh	64	Halifax, NS	CAN	North Star Rowing Club, Dartmouth, N.S	2,535	1:58.3
796	Mark Logan	66	Kailua, HI	USA		2,535	1:58.3
798	Jon Wilmot	47	Fayetteville , NC	USA	U.S. Army Retired	2,534	1:58.3
798	Tobi Engl	44		GER		2,534	1:58.3
800	Steve Augsburger	46		USA		2,533	1:58.4