Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | H Barhorst | 42 | USA | 17:26.7 | 2:10.8 | ||
| 702 | John Benitez | 72 | Denver, CO | USA | 17:26.8 | 2:10.8 | |
| 703 | Raphael Schallmeiner | 42 | AUT | 17:27.2 | 2:10.9 | ||
| 704 | Eric Kearney | 46 | Portland, OR | USA | 17:27.3 | 2:10.9 | |
| 705 | matthias cattrysse | 36 | BEL | 17:27.5 | 2:10.9 | ||
| 706 | 준영 홍 | 35 | KOR | 17:27.9 | 2:10.9 | ||
| 706 | Isobel Allan | 54 | ESP | 17:27.9 | 2:10.9 | ||
| 708 | Florian Bühler | 35 | GER | 17:28.9 | 2:11.1 | ||
| 709 | Andy Bedwell | 54 | GBR | 17:30.1 | 2:11.2 | ||
| 710 | Brett Paterson | 42 | NZL | 17:30.2 | 2:11.2 | ||
| 711 | Ben Houldsworth | 50 | GBR | 17:30.4 | 2:11.3 | ||
| 712 | Matt Zimo | 37 | Pittsboro, NC | USA | 17:30.7 | 2:11.3 | |
| 712 | Serhii S | 32 | GER | 17:30.7 | 2:11.3 | ||
| 714 | Tim Gaber | 44 | USA | 17:31.1 | 2:11.3 | ||
| 715 | Chuck Hodges | 57 | Tulsa, OK | USA | 17:31.7 | 2:11.4 | |
| 716 | Jordan Paderta | 29 | USA | 17:32.0 | 2:11.5 | ||
| 717 | 大宝 刘 | 35 | CHN | 17:32.1 | 2:11.5 | ||
| 717 | Adam Hawk | - | NC | USA | 17:32.1 | 2:11.5 | |
| 719 | Sungjin Kim | 36 | Seoul | KOR | 17:32.4 | 2:11.5 | |
| 719 | Simon Staats | 40 | USA | 17:32.4 | 2:11.5 | ||
| 719 | Treven Wong | 32 | USA | 17:32.4 | 2:11.5 | ||
| 722 | 草野 光希 | 20 | JPN | 17:33.1 | 2:11.6 | ||
| 723 | Ali Müller | 58 | Düsseldorf | GER | 17:33.2 | 2:11.6 | |
| 724 | Ella Bicknell | 35 | AUS | 17:33.5 | 2:11.6 | ||
| 725 | Planar Knight | 56 | ID | USA | 17:33.6 | 2:11.7 | |
| 726 | Jared Solether | 45 | USA | 17:33.7 | 2:11.7 | ||
| 727 | Michel Lichnewsky | 71 | Nancy | FRA | 17:33.8 | 2:11.7 | |
| 727 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 17:33.8 | 2:11.7 |
| 729 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 17:33.9 | 2:11.7 | |
| 730 | Flo Elkins | 49 | Forney, TX | USA | 17:34.3 | 2:11.7 | |
| 731 | Nic Costiff | 52 | GBR | 17:34.4 | 2:11.8 | ||
| 731 | mark pomowski | 48 | GER | 17:34.4 | 2:11.8 | ||
| 733 | Carl Jarvis | 59 | Canberra | AUS | 17:34.7 | 2:11.8 | |
| 734 | Hans Pesch | 54 | GER | 17:35.0 | 2:11.8 | ||
| 735 | Michael Kurtz | 48 | West Chester, PA | USA | 17:35.1 | 2:11.8 | |
| 736 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 17:35.2 | 2:11.9 |
| 737 | Lex Ken | 42 | VA | USA | U.S. Army | 17:35.4 | 2:11.9 |
| 738 | mawang Woo | 40 | KOR | 17:35.5 | 2:11.9 | ||
| 738 | Alexander Broling | 52 | IL | USA | 17:35.5 | 2:11.9 | |
| 740 | Howard Moate | 58 | Selby | GBR | 17:35.6 | 2:11.9 | |
| 740 | Grit Eisfeld | 56 | GER | 17:35.6 | 2:11.9 | ||
| 742 | René Hertgers | 63 | Apeldoorn | NED | ARV De Grift | 17:36.1 | 2:12.0 |
| 742 | Jarek Otto | 49 | Gliwice | POL | 17:36.1 | 2:12.0 | |
| 744 | Soohyun Kim | 40 | KOR | 17:36.7 | 2:12.0 | ||
| 744 | John Gilbert | 45 | Medina, OH | USA | 17:36.7 | 2:12.0 | |
| 744 | Fedja Buzancic | 33 | USA | 17:36.7 | 2:12.0 | ||
| 747 | Pantelis H | 56 | CYP | 17:37.0 | 2:12.1 | ||
| 747 | Myoungseok Park | 48 | KOR | 17:37.0 | 2:12.1 | ||
| 749 | Holger Südkamp | 46 | Neuss | GER | 17:37.1 | 2:12.1 | |
| 750 | Ben Cagan | 34 | FRA | 17:37.2 | 2:12.1 |