Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Myoungseok Park | 48 | KOR | 17:37.0 | 2:12.1 | ||
| 752 | Holger Südkamp | 46 | Neuss | GER | 17:37.1 | 2:12.1 | |
| 753 | Ben Cagan | 34 | FRA | 17:37.2 | 2:12.1 | ||
| 753 | Christoph Tilgener | 39 | GER | 17:37.2 | 2:12.1 | ||
| 755 | Hana J | 37 | NZL | 17:37.5 | 2:12.1 | ||
| 756 | Lars Z | 30 | GER | 17:37.6 | 2:12.2 | ||
| 757 | Alexander Weiss | 34 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 17:38.1 | 2:12.2 |
| 758 | 米 云浩 | 33 | CHN | 17:38.2 | 2:12.2 | ||
| 758 | Benjamin Robinson | 46 | Baltimore, MD | USA | 17:38.2 | 2:12.2 | |
| 760 | Jerin James | 46 | USA | 17:38.9 | 2:12.3 | ||
| 761 | Phil Tucker | 35 | GBR | 17:39.7 | 2:12.4 | ||
| 762 | Jason Wyman | 39 | USA | 17:39.9 | 2:12.4 | ||
| 763 | Michael Schoen | 52 | Tiburon, CA | USA | 17:40.0 | 2:12.5 | |
| 764 | Sérgio Lins de Albuquerque | 57 | BRA | 17:40.6 | 2:12.5 | ||
| 765 | Noel Couch | 48 | USA | 17:41.1 | 2:12.6 | ||
| 766 | Sawyer Hoverter | 49 | USA | 17:42.0 | 2:12.7 | ||
| 767 | Didier Tondreau | 65 | Tournai | BEL | 17:42.1 | 2:12.7 | |
| 768 | Christine Dannhausen-Brun | 54 | Hinsdale, IL | USA | 17:42.6 | 2:12.8 | |
| 768 | Jeff Perkins | 45 | USA | 17:42.6 | 2:12.8 | ||
| 770 | Donovan Raaum | 47 | West Jordan, UT | USA | 17:43.1 | 2:12.8 | |
| 771 | Eben Nash | 53 | Charlton , MA | USA | 17:43.4 | 2:12.9 | |
| 772 | Robert Howard | 58 | USA | 17:43.7 | 2:12.9 | ||
| 773 | Trae Seals | 56 | USA | 17:44.0 | 2:13.0 | ||
| 774 | Binny S | 51 | GBR | 17:44.1 | 2:13.0 | ||
| 774 | Sergio Soriano | 60 | Rio de Janeiro | BRA | 17:44.1 | 2:13.0 | |
| 776 | Julien Dance | 42 | FRA | 17:44.5 | 2:13.0 | ||
| 777 | flexi bug | 58 | SUI | 17:44.6 | 2:13.0 | ||
| 778 | Joshua Cohen | 52 | JPN | 17:45.0 | 2:13.1 | ||
| 779 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 17:45.2 | 2:13.1 |
| 780 | Anthony Brannon | 55 | USA | 17:45.4 | 2:13.1 | ||
| 781 | Joe Allen | 44 | GBR | 17:45.8 | 2:13.2 | ||
| 782 | Anthony Jones | 42 | Hereford | GBR | 17:45.9 | 2:13.2 | |
| 783 | Alfie Woods | 55 | central islip, NY | USA | 17:46.0 | 2:13.2 | |
| 784 | Rogelio Prado Pinelo | 44 | MEX | 17:46.1 | 2:13.2 | ||
| 785 | Tom Sleeker | 70 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:47.1 | 2:13.3 |
| 786 | MARK C RINSCHLER | 54 | USA | 17:47.8 | 2:13.4 | ||
| 787 | Chuck I | 44 | USA | 17:48.2 | 2:13.5 | ||
| 788 | Marco Corroto | 63 | Delaware, OH, OH | USA | 17:48.6 | 2:13.5 | |
| 789 | Darren VanLeuven | 54 | Murtaugh, ID | USA | 17:49.0 | 2:13.6 | |
| 790 | Vladimir Melnik | 54 | Wilmington, DE | USA | 17:49.1 | 2:13.6 | |
| 791 | Ric Shurtz | 53 | USA | 17:49.4 | 2:13.6 | ||
| 791 | Gretchen Zahorik | 48 | USA | 17:49.4 | 2:13.6 | ||
| 793 | Máté Michalek | 30 | HUN | 17:49.5 | 2:13.6 | ||
| 794 | Konstantinos Tziolas | 53 | GRE | 17:49.6 | 2:13.7 | ||
| 795 | Guido Schilliger | 47 | SUI | 17:49.9 | 2:13.7 | ||
| 796 | Jan Kofoed | 54 | DEN | 17:50.5 | 2:13.8 | ||
| 797 | Art Garcia | 40 | USA | 17:51.0 | 2:13.8 | ||
| 798 | Brian Jennison | 59 | South Hero, VT | USA | 17:51.8 | 2:13.9 | |
| 799 | Jesse Minor | 40 | USA | 17:52.8 | 2:14.1 | ||
| 800 | 영 남궁 | 43 | KOR | 17:53.6 | 2:14.2 |