Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:06.8 | 2:15.8 |
| 852 | Carissa Demore | 37 | MA | USA | 18:06.9 | 2:15.8 | |
| 853 | Mike Lear | 65 | GBR | 18:07.0 | 2:15.8 | ||
| 854 | Steven Duroe | 71 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 18:07.2 | 2:15.9 |
| 854 | David Murray | 44 | Edinburgh | GBR | 18:07.2 | 2:15.9 | |
| 856 | Bob Calabrese | 57 | USA | 18:07.6 | 2:15.9 | ||
| 857 | George Papafotis | 42 | CAN | 18:07.8 | 2:15.9 | ||
| 858 | Jack McGregor-Cheers | 32 | GBR | 18:07.9 | 2:15.9 | ||
| 859 | Hannah Liptrot | 47 | GBR | 18:08.0 | 2:16.0 | ||
| 860 | Jessic Dare | 37 | AUS | 18:08.2 | 2:16.0 | ||
| 861 | Beth Caruthers | 44 | DE | USA | 18:08.4 | 2:16.0 | |
| 862 | Emmanuel Tondelier | 42 | Lauwin Planque | FRA | 18:08.8 | 2:16.1 | |
| 863 | Moriah Peterson | 37 | USA | 18:09.2 | 2:16.1 | ||
| 864 | Brenden CONOLLY | 46 | AUS | 18:09.4 | 2:16.1 | ||
| 865 | Marco Scholz | 51 | München | GER | 18:09.5 | 2:16.1 | |
| 866 | Damian Wilczewski | 26 | CAN | 18:09.8 | 2:16.2 | ||
| 867 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 18:10.2 | 2:16.2 |
| 868 | Rachel Hackman | 58 | Dorchester | GBR | 18:10.4 | 2:16.3 | |
| 868 | Kleanthis Doukas | 38 | GRE | 18:10.4 | 2:16.3 | ||
| 868 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 18:10.4 | 2:16.3 |
| 868 | Andrew Guanciale | 44 | USA | 18:10.4 | 2:16.3 | ||
| 872 | KATHERINE WICKS | 38 | USA | 18:10.5 | 2:16.3 | ||
| 873 | Brian Mann | 56 | Glenrothes | GBR | 18:10.7 | 2:16.3 | |
| 874 | UN Jefferson | 44 | USA | 18:11.1 | 2:16.3 | ||
| 875 | Pitt Nied | 45 | GER | 18:11.3 | 2:16.4 | ||
| 876 | Egidijus Petronis | 42 | LTU | 18:11.5 | 2:16.4 | ||
| 877 | Walter Mayfield | 61 | Anderson, SC | USA | 18:11.7 | 2:16.4 | |
| 878 | Bill Greenberg | 56 | Sutton, MA | USA | RowAlong | 18:11.8 | 2:16.4 |
| 878 | Brad Mitchell | 50 | CAN | 18:11.8 | 2:16.4 | ||
| 880 | Deborah White | 52 | MI | USA | 18:12.0 | 2:16.5 | |
| 881 | Paul Guest | 44 | GBR | 18:12.2 | 2:16.5 | ||
| 882 | Steve Wilson | 59 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 18:12.5 | 2:16.5 |
| 883 | Pascal Raizer | 51 | FRA | 18:12.8 | 2:16.6 | ||
| 884 | Roger Tapio | 70 | Schuylerville, NY | USA | 18:13.0 | 2:16.6 | |
| 885 | Delano Son | 43 | Ottawa, ON | CAN | 18:13.3 | 2:16.6 | |
| 886 | Kim Eirik Hagen | 33 | NOR | 18:13.5 | 2:16.6 | ||
| 887 | Imran Apollo | 32 | USA | 18:13.8 | 2:16.7 | ||
| 888 | Kelly Heimer | 26 | USA | 18:14.1 | 2:16.7 | ||
| 889 | Jason Raver | 41 | USA | 18:14.4 | 2:16.8 | ||
| 890 | Paul Mindeman | 47 | USA | 18:14.5 | 2:16.8 | ||
| 891 | 진혁 김 | 28 | KOR | 18:15.1 | 2:16.8 | ||
| 892 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 18:15.4 | 2:16.9 |
| 893 | Werner Meyer | 53 | Untermeitingen | GER | 18:15.5 | 2:16.9 | |
| 894 | Molly Bond | 36 | USA | 18:15.8 | 2:16.9 | ||
| 894 | Andrew Cobabe | 40 | Logan, UT | USA | 18:15.8 | 2:16.9 | |
| 896 | Richard Starkie | 56 | GBR | 18:16.0 | 2:17.0 | ||
| 897 | Gabor Bozsik | 42 | HUN | 18:16.6 | 2:17.0 | ||
| 898 | Guy Le Rest | 66 | Le Folgoet | FRA | Coach-Rameur.com | 18:16.7 | 2:17.0 |
| 899 | Kevin Batch | 71 | Scunthorpe | GBR | 18:17.4 | 2:17.1 | |
| 899 | Harry Lim | 45 | Orlando, FL | USA | 18:17.4 | 2:17.1 |