Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Laura Jensen | 31 | DEN | 22:34.6 | 2:49.3 | ||
| 1302 | Sean Stampfli | 35 | NH | USA | 22:35.6 | 2:49.4 | |
| 1303 | Don Checots | 75 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 22:36.1 | 2:49.5 |
| 1304 | David Chen | 44 | Brooklyn, NY | USA | Catch22 Racing LTD | 22:36.2 | 2:49.5 |
| 1305 | Amanda Clutter | 38 | WV | USA | 22:37.4 | 2:49.6 | |
| 1306 | Ruben Benitez | 48 | USA | 22:39.3 | 2:49.9 | ||
| 1307 | Michael Rothman | 59 | USA | 22:43.5 | 2:50.4 | ||
| 1308 | J W | 50 | CAN | 22:47.8 | 2:50.9 | ||
| 1309 | Philipp Lewetzky | 36 | GER | 22:48.4 | 2:51.0 | ||
| 1310 | Kate Fuke | 44 | GBR | 22:48.5 | 2:51.0 | ||
| 1311 | Reingard Heißenberg-Kalb | 71 | GER | 22:48.8 | 2:51.1 | ||
| 1312 | Jenn Lepore | 30 | USA | 22:55.9 | 2:51.9 | ||
| 1313 | Sharon Hill | 65 | Kingston, GA | USA | LUNA-TICS | 22:56.1 | 2:52.0 |
| 1314 | Julie Patton | 46 | USA | 22:58.1 | 2:52.2 | ||
| 1315 | Dan Halloran | 63 | CAN | 22:58.3 | 2:52.2 | ||
| 1316 | Tiffany Gruen | 41 | USA | 22:58.5 | 2:52.3 | ||
| 1317 | Jennifer Lee | 37 | USA | 23:01.1 | 2:52.6 | ||
| 1318 | Tracee Porras | 54 | USA | 23:03.1 | 2:52.8 | ||
| 1319 | Gene Kelley | 71 | USA | 23:05.6 | 2:53.2 | ||
| 1320 | Susanne Moon | 66 | Windsor, MO | USA | 23:07.9 | 2:53.4 | |
| 1321 | Tyler Black | 40 | NC | USA | 23:08.0 | 2:53.5 | |
| 1322 | Casey Young | 44 | Sacramento, CA | USA | Darkhorse Rowing | 23:09.5 | 2:53.6 |
| 1323 | Laura Reiley | 53 | Glendale, AZ | USA | 23:09.7 | 2:53.7 | |
| 1324 | M-J M | 40 | NOR | 23:11.2 | 2:53.9 | ||
| 1325 | Khlaire Pioquinto | 38 | PHI | 23:12.1 | 2:54.0 | ||
| 1326 | Karen Burnett | 50 | UT | USA | 23:12.5 | 2:54.0 | |
| 1327 | Layla Swift | 47 | Bloomington, IN | USA | 23:12.6 | 2:54.0 | |
| 1328 | Craig Marvil | 78 | San Diego, CA | USA | 23:13.0 | 2:54.1 | |
| 1329 | Vincenzo Verzella | 55 | ITA | 23:26.6 | 2:55.8 | ||
| 1330 | jeff whipp | 54 | Bristol, RI | USA | 23:37.2 | 2:57.1 | |
| 1331 | Denae Hampton | 33 | USA | 23:38.7 | 2:57.3 | ||
| 1332 | 유 미숙 | 61 | 공주시 | KOR | 23:39.0 | 2:57.3 | |
| 1333 | Miluska Garcia-Diaz | 51 | USA | 23:40.3 | 2:57.5 | ||
| 1334 | Sheila Peuchaud | 46 | Reno, NV | USA | 23:41.0 | 2:57.6 | |
| 1335 | Karen Dexter | 70 | USA | 23:41.8 | 2:57.7 | ||
| 1336 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 23:44.1 | 2:58.0 |
| 1337 | Ali Aghareza | 44 | Berkeley, CA | USA | 23:45.6 | 2:58.2 | |
| 1338 | Tonnie Maurais | 36 | USA | 23:46.1 | 2:58.2 | ||
| 1339 | Heidi Layman | - | FL | USA | 23:48.0 | 2:58.5 | |
| 1340 | Fred Clift | 54 | USA | 23:48.4 | 2:58.5 | ||
| 1341 | Michael Naumoff | - | USA | The Diamonds (Over Sixties Erging Group) | 23:52.3 | 2:59.0 | |
| 1342 | Avril Dolman | 60 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 23:55.9 | 2:59.4 |
| 1343 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 23:56.9 | 2:59.6 |
| 1344 | Xu Haowen | 39 | Beijng | CHN | 24:03.3 | 3:00.4 | |
| 1345 | Jim Howe | 55 | USA | 24:04.4 | 3:00.5 | ||
| 1346 | Jolie Ma | 32 | USA | 24:10.6 | 3:01.3 | ||
| 1347 | Tim Phipps | 43 | USA | 24:13.0 | 3:01.6 | ||
| 1348 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 24:14.3 | 3:01.7 | |
| 1349 | Sean Eichelberger | 43 | USA | 24:15.6 | 3:01.9 | ||
| 1350 | Roxanne Sparacello | 56 | Panama City Beach, FL | USA | Wellness Center | 24:16.9 | 3:02.1 |