Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | ML G | 48 | Grenoble | FRA | Coach-Rameur.com | 18:35.0 | 2:19.3 |
| 951 | Egon Blom | 47 | Vleuten | NED | 18:35.0 | 2:19.3 | |
| 953 | Steve Wilkin | 53 | Warwickshire | GBR | British Army | 18:35.3 | 2:19.4 |
| 953 | Cathy Lupfer | 51 | Huntingtown, MD | USA | 18:35.3 | 2:19.4 | |
| 955 | Tracey Rayner | 47 | GBR | 18:35.8 | 2:19.4 | ||
| 956 | Daniele Di Scalzo | 34 | ITA | 18:35.9 | 2:19.4 | ||
| 957 | Steve Collins | 50 | USA | 18:36.0 | 2:19.5 | ||
| 958 | Mike Kim | 48 | Los Angeles, CA | USA | 18:36.3 | 2:19.5 | |
| 959 | Robyn Kranzler | 42 | North Hollywood, CA | USA | Los Angeles Rowing Club | 18:36.5 | 2:19.5 |
| 960 | Caitlin Messina | 33 | Newport News, VA | USA | 18:37.1 | 2:19.6 | |
| 961 | Allison Patterson | 52 | USA | 18:37.2 | 2:19.6 | ||
| 962 | Valérie Martin | 57 | Cognac, France | FRA | 18:37.4 | 2:19.6 | |
| 963 | David McKinnon | 53 | Bellevue, WA | USA | U.S. Navy Veteran | 18:37.7 | 2:19.7 |
| 964 | Peter Vandersmissen | 44 | BEL | 18:38.3 | 2:19.7 | ||
| 965 | Eoin Higgins | 49 | IRL | 18:38.5 | 2:19.8 | ||
| 966 | Karlo Palomo | 45 | USA | 18:38.6 | 2:19.8 | ||
| 967 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 18:39.1 | 2:19.8 | |
| 967 | Kelly Behney | 40 | USA | 18:39.1 | 2:19.8 | ||
| 969 | Mischel Kim | 51 | KOR | 18:39.2 | 3:06.5 | ||
| 970 | Kenny Murdoch | 58 | FRA | 18:39.4 | 2:19.9 | ||
| 971 | Natalie Antoine | 27 | CAN | 18:40.2 | 2:20.0 | ||
| 972 | Michael Ames | 41 | USA | 18:41.6 | 2:20.2 | ||
| 973 | Robin Rimmelzwaan | 39 | NED | 18:41.7 | 2:20.2 | ||
| 974 | Ian Moore | 63 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 18:41.8 | 2:20.2 |
| 975 | Christopher Robertson | 49 | Kitchener, ON | CAN | 18:41.9 | 2:20.2 | |
| 976 | Robin Brown | 42 | USA | 18:42.1 | 2:20.2 | ||
| 977 | Lee Densky | 48 | USA | 18:42.2 | 2:20.2 | ||
| 978 | Radu Muntean | 36 | ROU | 18:42.4 | 2:20.3 | ||
| 979 | Joshua Trimble | 48 | MD | USA | U.S. Army Veterans | 18:42.9 | 2:20.3 |
| 980 | Felix Rasgo | 29 | USA | 18:43.4 | 2:20.4 | ||
| 981 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 18:43.7 | 2:20.4 | |
| 982 | Gary Gates | 33 | USA | 18:43.9 | 2:20.4 | ||
| 983 | David Rinaldi | 46 | Portland, OR | USA | 18:44.3 | 2:20.5 | |
| 984 | Adam Holt | 42 | USA | 18:44.7 | 2:20.5 | ||
| 985 | Charles Leonard | 36 | USA | 18:44.8 | 2:20.6 | ||
| 986 | Richard Ball | 52 | USA | 18:46.5 | 2:20.8 | ||
| 986 | Eric Leclair | 31 | CAN | 18:46.5 | 2:20.8 | ||
| 988 | delphine allanic | 46 | FRA | 18:46.6 | 2:20.8 | ||
| 989 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 18:47.5 | 2:20.9 |
| 990 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 18:49.5 | 2:21.1 |
| 991 | Luke Davidson | 58 | Saucier , MS | USA | 18:49.7 | 2:21.2 | |
| 992 | Sumter Tisdale | 55 | USA | 18:50.2 | 2:21.2 | ||
| 993 | Martin Gibbins | 67 | Hedge End | GBR | 18:50.3 | 2:21.2 | |
| 994 | Laura Gourlay | 64 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 18:51.0 | 2:21.3 |
| 995 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:51.3 | 2:21.4 |
| 996 | Kai Langer | 41 | GER | 18:52.0 | 2:21.5 | ||
| 997 | Sonja Carpentari | 43 | AUT | 18:52.3 | 2:21.5 | ||
| 998 | Anke Lüdde | 54 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 18:52.7 | 2:21.5 |
| 999 | Brad Burris | 44 | Austin, TX | USA | 18:53.8 | 2:21.7 | |
| 1000 | T H | 49 | GER | 18:54.6 | 2:21.8 |