Workout of the Day

« October 5, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Allen Hall 58 USA 14:32.5 1:49.0
52 Sean Picotte 41 USA 14:33.1 1:49.1
53 Troels Thomsen 38 DEN 14:33.9 1:49.2
53 Aleksandar Skoric 41 BIH 14:33.9 1:49.2
55 Wesley Belleman 28 USA 14:34.0 1:49.2
56 Gareth Evans 41 GBR 14:34.1 1:49.2
57 Brian Stueve 37 USA 14:34.7 1:49.3
58 Stanislav Hubacek 34 CZE 14:35.1 1:49.3
59 Simon Hurtz 33 GER 14:35.7 1:49.4
60 Josh Gould 41 USA 14:36.1 1:49.5
61 Alan Agnew 63 GBR 14:36.4 1:49.5
62 Marcelo Albuquerque 43 BRA 14:36.7 1:49.5
63 Ruaraidh Smeaton - SIN 14:36.9 1:49.6
64 Jesper Hoffmann 42 DEN 14:37.4 1:49.6
65 Leonard Jordan 53 IRL 14:38.2 1:49.7
66 daryl thomas 43 GBR 14:38.4 1:49.8
67 Mikkel Jensen 31 DEN 14:38.7 1:49.8
68 Mark Stewart 50 NZL 14:38.9 1:49.8
69 Erik Lood 46 USA 14:39.1 1:49.8
70 Palle Andersen 57 DEN 14:40.7 1:50.0
71 Thomas Stritch 34 IRL 14:40.9 1:50.1
72 Adam Francis 41 GBR 14:41.0 1:50.1
72 Dan Paquette 44 USA 14:41.0 1:50.1
74 Thomas Krause 36 USA 14:41.6 1:50.2
75 Flemming Preut 39 DEN 14:42.4 1:50.3
76 Peter Byrne 63 GBR 14:42.5 1:50.3
77 David Wilkinson 51 USA 14:43.6 1:50.4
78 Nick Hornblow 26 NZL 14:43.8 1:50.4
79 Mikel McGinley 41 USA 14:44.0 1:50.5
80 Paul Parsons 49 SWE 14:44.9 1:50.6
81 Greg Young 35 CAN 14:45.3 1:50.6
82 Chris Jones 52 GBR 14:45.4 1:50.6
82 Luc Béchard 60 CAN 14:45.4 1:50.6
84 Alexandre Carnier 48 BRA 14:45.5 1:50.6
85 Trevor Asti 45 USA 14:46.3 1:50.7
86 Ian Henman 44 CAN 14:46.8 1:50.8
87 Lewis Trickett 40 NZL 14:49.4 1:51.1
88 David Abularach 32 GUA 14:50.8 1:51.3
89 Jean Pierre Bernard 64 FRA 14:51.5 1:51.4
90 Dominik Antonowicz 46 POL 14:51.8 1:51.4
91 Jeremy Graham 50 NZL 14:51.9 1:51.4
92 Andreas Rechtien 46 GER 14:52.2 1:51.5
93 Simeon Goddard 42 CAY 14:52.4 1:51.5
94 雷 公 37 CHN 14:53.2 1:51.6
94 David Sanchez 51 ESP 14:53.2 1:51.6
96 Benjamin Schwandt 35 USA 14:54.2 1:51.7
97 Charlie Thompson 55 GBR 14:54.3 1:51.7
98 Valentīns Ščedrovs 46 LAT 14:54.4 1:51.8
99 Alec McGillivray 40 CAN 14:54.8 1:51.8
100 크왕크왕 전 38 KOR 14:54.9 1:51.8