Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Vicente Javier Esparza | 61 | ESP | 15:58.9 | 1:59.8 | ||
| 352 | Richard Hansen | 68 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:59.1 | 1:59.8 |
| 353 | Christian Lesimple | 44 | München | GER | 15:59.3 | 1:59.9 | |
| 354 | David Hansen | 35 | USA | U.S. Army | 15:59.5 | 1:59.9 | |
| 355 | Harrison Chaires | 33 | USA | 15:59.6 | 1:59.9 | ||
| 356 | Colby Caltrider | 34 | USA | 15:59.8 | 1:59.9 | ||
| 357 | Jeremy Neuer | 49 | USA | 16:00.1 | 2:00.0 | ||
| 358 | Gary Hughes | 55 | GBR | 16:00.8 | 2:00.1 | ||
| 359 | Martín Molina | 39 | CHI | 16:00.9 | 2:00.1 | ||
| 360 | Roy Daniell | 58 | Canberra, ACT | AUS | 16:01.0 | 2:00.1 | |
| 361 | Ben Edmonds | 35 | GBR | 16:01.8 | 2:00.2 | ||
| 362 | MARK DOHERTY | 44 | USA | 16:02.6 | 2:00.3 | ||
| 363 | Vilnis Barons | 50 | LAT | 16:02.8 | 2:00.3 | ||
| 363 | Ivan Vornovskoi | 36 | UNAFF | 16:02.8 | 2:00.3 | ||
| 365 | Christian Rahn | 41 | Copenhagen | DEN | 16:03.0 | 2:00.3 | |
| 366 | Juan Rodriguez | 35 | FRA | 16:03.1 | 2:00.3 | ||
| 367 | Chris Hackman | 60 | Dorchester | GBR | 16:03.2 | 2:00.4 | |
| 368 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 16:03.6 | 2:00.4 | |
| 369 | Anders Fynboe | 40 | DEN | 16:03.8 | 2:00.4 | ||
| 370 | Soong K | 29 | KOR | 16:04.2 | 2:00.5 | ||
| 371 | Gregory Stansel | 39 | OR | USA | 16:04.4 | 2:00.5 | |
| 372 | Michael Gerecke | 43 | Coimbra | POR | 16:04.5 | 2:00.5 | |
| 373 | Ricardo Rodríguez | 25 | CHI | 16:04.6 | 2:00.5 | ||
| 373 | Manuel Ciotola | 33 | ITA | 16:04.6 | 2:00.5 | ||
| 375 | joel walentuk | 66 | wellesely island, NY | USA | 1000 Islands Rowing Club | 16:05.0 | 2:00.6 |
| 376 | Lukasz Gogolewski | 44 | USA | 16:05.1 | 2:00.6 | ||
| 377 | James Gildroy | 42 | GBR | 16:05.8 | 2:00.7 | ||
| 378 | Ariel Carini | 50 | San Miguel | ARG | 16:06.2 | 2:00.7 | |
| 379 | Ahn jongchul | 66 | 공주시 | KOR | 16:06.4 | 2:00.8 | |
| 379 | Umberto Moroni | 36 | ITA | 16:06.4 | 2:00.8 | ||
| 381 | JaapW de W | 33 | NED | 16:06.5 | 2:00.8 | ||
| 382 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 16:07.3 | 2:00.9 |
| 383 | Gordon Steinke | 59 | MI | USA | 16:07.4 | 2:00.9 | |
| 384 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 16:07.7 | 2:00.9 |
| 385 | Erik Janssen | 56 | Lummen | BEL | 16:07.8 | 2:00.9 | |
| 386 | Travis Church | 45 | USA | U.S. Air Force Veteran | 16:07.9 | 2:00.9 | |
| 387 | Nick Predki | 30 | USA | 16:08.2 | 2:01.0 | ||
| 388 | Esteban Lara | 39 | USA | 16:08.5 | 2:01.0 | ||
| 389 | Chris Cowan | 67 | Fresno, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:09.2 | 2:01.1 |
| 390 | Charles Whitehouse | 51 | GBR | 16:09.7 | 2:01.2 | ||
| 390 | Michael Reed | 55 | USA | 16:09.7 | 2:01.2 | ||
| 392 | Paul Camsell | 44 | GBR | 16:09.8 | 2:01.2 | ||
| 393 | Ben Hiatt | 55 | NSW | AUS | 16:09.9 | 2:01.2 | |
| 394 | Henk Wismeijer | 66 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 16:10.0 | 2:01.2 |
| 395 | Jonathan Byfield | 37 | Louveciennes | FRA | Rowing Club Port-Marly | 16:10.2 | 2:01.2 |
| 395 | Mark Long | 48 | USA | 16:10.2 | 2:01.2 | ||
| 397 | Lindsay Burgess | 63 | AUS | Team Diamonds | 16:10.3 | 2:01.2 | |
| 397 | Brad Brown | 49 | Perth, WA | AUS | 16:10.3 | 2:01.2 | |
| 399 | Chris Epitropakis | 32 | GRE | 16:10.5 | 2:01.3 | ||
| 400 | Gary Fuhr | 59 | Burnaby, BC | CAN | Team Canada | 16:10.9 | 2:01.3 |