Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Thomas Reid | 33 | Oakwood, ON | CAN | 16:11.2 | 2:01.4 | |
| 402 | Audun Jorgensen | 35 | NOR | 16:11.8 | 2:01.4 | ||
| 403 | David Cole | 66 | GBR | 16:12.1 | 2:01.5 | ||
| 404 | Jon Soderberg | 50 | Sala | SWE | 16:12.2 | 2:01.5 | |
| 404 | Gerry Meenaghan | 46 | USA | 16:12.2 | 2:01.5 | ||
| 404 | Matthew Bowles | 34 | Huddersfield | GBR | Yorkshire Virtual RC | 16:12.2 | 2:01.5 |
| 407 | Gunnar Ries | 55 | Göttingen | GER | Hattinger Ruderverein e.V. 1923 | 16:12.7 | 2:01.5 |
| 408 | Kevin Ray | 44 | GBR | 16:13.5 | 2:01.6 | ||
| 408 | Jordan Rosendahl | 37 | USA | 16:13.5 | 2:01.6 | ||
| 410 | Jonathan Lynch | 50 | USA | CrossFit Freedom | 16:13.6 | 2:01.7 | |
| 411 | Matthew Adams | 35 | GBR | 16:14.4 | 2:01.8 | ||
| 411 | Viceroy Fizzlebottom | 33 | USA | 16:14.4 | 2:01.8 | ||
| 413 | Karl Udy | 49 | Auckland | NZL | 16:15.0 | 2:01.8 | |
| 414 | Donald Brezavar | 37 | Kansas City, MO | USA | 16:15.2 | 2:01.9 | |
| 415 | Schwarzer Peter | 43 | GER | 16:15.6 | 2:01.9 | ||
| 416 | Zach Alukos | 42 | USA | 16:15.7 | 2:01.9 | ||
| 417 | Thomas McClure | 36 | GBR | 16:16.5 | 2:02.0 | ||
| 417 | Seth Tibbitts | 42 | Baltimore, MD | USA | 16:16.5 | 2:02.0 | |
| 419 | Péter Krénusz | 52 | Budapest | HUN | 16:16.6 | 2:02.0 | |
| 419 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 16:16.6 | 2:02.0 |
| 421 | Thomas B. Hansen | 50 | DEN | 16:16.9 | 2:02.1 | ||
| 422 | Maxim Orlov | 36 | USA | 16:17.1 | 2:02.1 | ||
| 423 | Alan Raynsford | 50 | GBR | 16:17.3 | 2:02.1 | ||
| 424 | Margaretha Bruinsma-Wansink | 51 | NSW | AUS | Corowa Rowing Club | 16:17.9 | 2:02.2 |
| 425 | Ben Kelley | 39 | USA | 16:18.1 | 2:02.2 | ||
| 425 | Jan Segner | 42 | GER | 16:18.1 | 2:02.2 | ||
| 427 | Tom Timmons | 67 | OH | USA | TEAM MELALEUCA | 16:18.2 | 2:02.2 |
| 428 | Tony Blake | 60 | Merewether, NSW | AUS | 16:18.7 | 2:02.3 | |
| 428 | Kolton Foster | 32 | USA | 16:18.7 | 2:02.3 | ||
| 430 | Wayne Panapa | 49 | Hamilton | NZL | 16:19.0 | 2:02.3 | |
| 431 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 16:19.3 | 2:02.4 |
| 432 | Russell Smith | 51 | Fremont, CA | USA | 16:19.4 | 2:02.4 | |
| 433 | Noah Teeter | - | VA | USA | 16:20.2 | 2:02.5 | |
| 434 | James Reavis | 60 | Providence, RI | USA | Narragansett Boat Club | 16:20.3 | 2:02.5 |
| 434 | Joe Doaks | 47 | CAN | 16:20.3 | 2:02.5 | ||
| 436 | Nik Proctor | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 16:20.4 | 2:02.5 | |
| 437 | Jingsong Qi | 54 | Wuhan | CHN | 16:20.6 | 2:02.5 | |
| 438 | jesse solomon | 54 | USA | 16:20.7 | 2:02.5 | ||
| 439 | Toby Reading | 18 | GBR | 16:20.9 | 2:02.6 | ||
| 439 | Cory Bradshaw | 49 | Sterling, IL | USA | 16:20.9 | 2:02.6 | |
| 441 | Christian Leibfried | 57 | USA | 16:21.2 | 2:02.6 | ||
| 441 | Rodrigo Valverde Lyons | 37 | ARG | 16:21.2 | 2:02.6 | ||
| 443 | Brandon Hall | 30 | USA | 16:21.6 | 2:02.7 | ||
| 444 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:22.3 | 2:02.7 |
| 445 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 16:22.6 | 2:02.8 |
| 446 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 16:22.7 | 2:02.8 |
| 446 | Laurent Le Flohic | 52 | FRA | 16:22.7 | 2:02.8 | ||
| 448 | Rodney Taylor | 44 | CAN | 16:22.8 | 2:02.8 | ||
| 449 | Matt Galpin | 46 | GBR | 16:22.9 | 2:02.8 | ||
| 450 | Mercier Benoit | 38 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 16:23.2 | 2:02.9 |