Workout of the Day
« October 5, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Christopher Ros | 53 | Alexandria, VA | USA | 15:40.0 | 1:57.5 | |
251 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 15:40.0 | 1:57.5 | |
253 | Joost de J | 46 | NED | 15:40.3 | 1:57.5 | ||
253 | Mauro Piemonte | 39 | ITA | 15:40.3 | 1:57.5 | ||
255 | Steve Leavitt | 38 | Sandy, UT | USA | 15:40.4 | 1:57.5 | |
256 | Richard Van Reeuwyk | 53 | CAN | 15:41.3 | 1:57.6 | ||
257 | Dylan Klopp | 33 | USA | 15:41.4 | 1:57.6 | ||
258 | Troy Burns | 49 | AUS | 15:41.7 | 1:57.7 | ||
259 | Gerardo González García | 40 | Burgos | ESP | 15:41.8 | 1:57.7 | |
260 | Markus Rienecker | 46 | GER | 15:41.9 | 1:57.7 | ||
261 | Sascha Werauchimmer | 38 | GER | 15:42.2 | 1:57.7 | ||
262 | Jim Hollingsworth | 64 | NC | USA | 15:42.5 | 1:57.8 | |
263 | Gabriel Ragusa | 23 | USA | 15:42.7 | 1:57.8 | ||
264 | Patrick Coffey | 50 | Fort Mill, SC | USA | 15:42.8 | 1:57.8 | |
265 | Rohan Dyster | 50 | AUS | 15:43.1 | 1:57.8 | ||
266 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:43.2 | 1:57.9 |
266 | Steve Rocha | 62 | Modesto, CA | USA | 15:43.2 | 1:57.9 | |
268 | Omble Chevalier | 23 | FRA | 15:43.4 | 1:57.9 | ||
268 | Brian Conwell | 65 | BRISTOL, IN | USA | 15:43.4 | 1:57.9 | |
270 | Emiel van den Berg | 40 | NED | 15:43.6 | 1:57.9 | ||
271 | Gerard Jones | 45 | IRL | 15:44.2 | 1:58.0 | ||
272 | Willem Van Herwaarden | 41 | NED | 15:44.5 | 1:58.0 | ||
273 | Alan Anderton | 39 | Parkgate | GBR | 15:45.0 | 1:58.1 | |
273 | Adam Joseph | 44 | VA | USA | U.S. Marines | 15:45.0 | 1:58.1 |
275 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 15:45.2 | 1:58.1 | |
276 | Andrew Noble | 51 | GBR | 15:45.3 | 1:58.1 | ||
277 | Steve Hawkins | 61 | GBR | 15:45.5 | 1:58.1 | ||
277 | Daniel Cercone | 38 | USA | 15:45.5 | 1:58.1 | ||
279 | Tom Rizzo, Jr. | 64 | Jacksonville, FL | USA | Jacksonville Rowing Club | 15:45.7 | 1:58.2 |
280 | Steph Steph | 54 | FRA | 15:45.8 | 1:58.2 | ||
281 | Adrian Chambers | 49 | USA | United States Marine Corps | 15:45.9 | 1:58.2 | |
281 | Ricardo Beck | 38 | GER | 15:45.9 | 1:58.2 | ||
283 | Ben S | 37 | USA | 15:46.0 | 1:58.2 | ||
284 | Guy Nesbitt | 53 | Highclere | GBR | Free Spirits | 15:46.2 | 1:58.2 |
285 | Silvère MASSUET | 46 | FRA | 15:46.3 | 1:58.2 | ||
286 | Matt Leonard | 46 | USA | 15:46.4 | 1:58.3 | ||
287 | Hannes Wutzel | 41 | AUT | 15:47.1 | 1:58.3 | ||
287 | James Longbrake | 47 | Ponder, TX | USA | USAF Veterans | 15:47.1 | 1:58.3 |
289 | Mattia Pradella | 40 | AUS | 15:47.5 | 1:58.4 | ||
289 | Mike Kourakis | 55 | AUS | 15:47.5 | 1:58.4 | ||
291 | robert wailes | 54 | LA | USA | 15:47.6 | 1:58.4 | |
292 | Thierry Six | 46 | FRA | 15:47.8 | 1:58.4 | ||
293 | Thom Eijken | 37 | NED | 15:47.9 | 1:58.4 | ||
293 | David Carlton | 54 | GBR | 15:47.9 | 1:58.4 | ||
295 | Jonny Campion | 32 | GBR | 15:48.0 | 1:58.5 | ||
295 | Coy Pfleger | 38 | USA | 15:48.0 | 1:58.5 | ||
297 | Darren Fletcher | 57 | Newcastle, NSW | AUS | 15:48.2 | 1:58.5 | |
297 | William O'REGAN | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 15:48.2 | 1:58.5 | |
297 | Lee Roe | 45 | QLD | AUS | 15:48.2 | 1:58.5 | |
300 | Mark Body | 43 | GBR | 15:48.3 | 1:58.5 |