Workout of the Day
« October 9, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Chandler Roberts | 28 | IN | USA | 12:07.5 | 2:25.5 | |
| 1452 | Karsten Schulz | 31 | Osterburg (Altmark) | GER | GERMAN Rowers and FRIENDS United | 12:07.9 | 2:25.5 |
| 1453 | Lacey Osterloh | 41 | USA | 12:08.0 | 2:25.6 | ||
| 1454 | Carole Peiper | 55 | USA | 12:08.2 | 2:25.6 | ||
| 1455 | David Sarson | 58 | Boulder, CO | USA | 12:08.6 | 2:25.7 | |
| 1456 | Dennis Clark | 68 | Owensboro, KY | USA | Age Without Limits | 12:08.7 | 2:25.7 |
| 1456 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:08.7 | 2:25.7 |
| 1458 | Travis Broughton | 52 | USA | 12:08.9 | 2:25.7 | ||
| 1459 | Knels Lameris | 71 | Dalen | NED | 12:09.0 | 2:25.8 | |
| 1460 | Yudok Lee | 42 | Gimje | KOR | RowingDang | 12:09.2 | 2:25.8 |
| 1461 | H Lisy | 47 | USA | 12:10.5 | 2:26.1 | ||
| 1462 | Candace McCallum | 40 | USA | 12:10.7 | 2:26.1 | ||
| 1463 | Hans Hover | 73 | Amersfoort | NED | 12:10.9 | 2:26.1 | |
| 1464 | Sarah Hill | 38 | GBR | 12:11.3 | 2:26.2 | ||
| 1465 | Ryan D | 40 | USA | 12:11.6 | 2:26.3 | ||
| 1466 | Beverly Buffkin | 61 | Pawleys Island, SC | USA | WeCanRow DC | 12:11.7 | 2:26.3 |
| 1466 | Britt Patterson-Weber | 42 | USA | 12:11.7 | 2:26.3 | ||
| 1468 | john bower | 33 | USA | 12:12.3 | 2:26.4 | ||
| 1468 | Matt McClintock | 37 | USA | 12:12.3 | 2:26.4 | ||
| 1470 | Darlene Gustavson | 47 | USA | 12:13.4 | 2:26.6 | ||
| 1471 | Marina McCarthy | 32 | Newberry, SC | USA | Bear Arms Crossfit | 12:13.6 | 2:26.7 |
| 1472 | Amanda Souza | 39 | Fall River , MA | USA | 12:13.7 | 2:26.7 | |
| 1473 | Inga Huus-Hansen | 64 | NOR | 12:14.0 | 2:26.8 | ||
| 1474 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 12:14.5 | 2:26.9 |
| 1475 | Lance VanLoo | 33 | Macon, MO | USA | 12:14.7 | 2:26.9 | |
| 1476 | Kristen Etheridge | 49 | USA | 12:14.9 | 2:26.9 | ||
| 1477 | Lisa Tropea | 51 | AUS | 12:15.8 | 2:27.1 | ||
| 1477 | Mark Fall | 63 | USA | 12:15.8 | 2:27.1 | ||
| 1479 | Thomas Molinaro | 48 | USA | 12:15.9 | 2:27.1 | ||
| 1480 | Michael Halstead | 66 | GBR | 12:16.5 | 2:27.3 | ||
| 1481 | A J | 64 | USA | The Diamonds (Over Sixties Erging Group) | 12:16.7 | 2:27.3 | |
| 1482 | Debi Coudriet | 58 | USA | 12:17.2 | 2:27.4 | ||
| 1483 | Tony Craig | 47 | USA | 12:17.3 | 2:27.4 | ||
| 1484 | Ritesh G | 50 | CA | USA | 12:17.5 | 2:27.5 | |
| 1485 | Dan Blossom | 45 | USA | 12:17.6 | 2:27.5 | ||
| 1486 | Todd White | 61 | Auburn | USA | 12:17.7 | 2:27.5 | |
| 1487 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 12:17.9 | 2:27.5 |
| 1488 | Lindsay Price | 38 | USA | 12:18.1 | 2:27.6 | ||
| 1489 | Margret Albers | 56 | GER | 12:18.3 | 2:27.6 | ||
| 1490 | Paul Corbeil | 70 | Montréal, QC | CAN | 12:18.4 | 2:27.6 | |
| 1491 | Froukje Hulsen | 40 | NED | 12:18.8 | 2:27.7 | ||
| 1492 | Terry Cameron | 72 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:19.3 | 2:27.8 |
| 1493 | Tim Wainwright | 49 | GBR | 12:19.5 | 2:27.9 | ||
| 1494 | Julieta Villalba | 32 | COL | 12:20.0 | 2:28.0 | ||
| 1495 | Christy Deen | 45 | USA | 12:20.8 | 2:28.1 | ||
| 1496 | Gunther Abela | 52 | MLT | 12:21.0 | 2:28.2 | ||
| 1496 | lawrence rico | 65 | USA | 12:21.0 | 2:28.2 | ||
| 1498 | Andrea Chemin | 35 | BRA | 12:21.2 | 2:28.2 | ||
| 1498 | Remo Sberna | 50 | ITA | 12:21.2 | 2:28.2 | ||
| 1500 | Whitney Duncan | 59 | USA | 12:21.3 | 2:28.2 |