Workout of the Day
« October 17, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Sam Varano | 53 | USA | 11:39.9 | 1:56.6 | ||
| 452 | Joakim Petersson | 61 | Upplands Väsby | SWE | Swedish Armed Forces | 11:40.1 | 1:56.6 |
| 453 | Suzahn Wilson | 32 | GBR | 11:40.2 | 1:56.7 | ||
| 454 | Darren Henderson | 51 | Byfleet | GBR | 11:40.4 | 1:56.7 | |
| 454 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 11:40.4 | 1:56.7 |
| 456 | mark kaslatter | 48 | AUT | 11:40.5 | 1:56.7 | ||
| 457 | Mehdi Jebari | 38 | Blagnac | FRA | 11:40.6 | 1:56.7 | |
| 458 | Paul Cook | 56 | GBR | 11:40.7 | 1:56.7 | ||
| 459 | Alexey Klimin | 47 | USA | 11:40.8 | 1:56.8 | ||
| 459 | Chris Hackman | 60 | Dorchester | GBR | 11:40.8 | 1:56.8 | |
| 459 | Chris C | 40 | USA | 11:40.8 | 1:56.8 | ||
| 462 | Mickaël AUBERT | 49 | Lion-sur-Mer | FRA | 11:40.9 | 1:56.8 | |
| 463 | Ryan Martino | 45 | USA | 11:41.2 | 1:56.8 | ||
| 464 | Benoit MASSON | 44 | FRA | 11:41.3 | 1:56.8 | ||
| 464 | Tom Timmons | 67 | OH | USA | TEAM MELALEUCA | 11:41.3 | 1:56.8 |
| 464 | Sam Winchester | 44 | GER | 11:41.3 | 1:56.8 | ||
| 467 | Jan Segner | 42 | GER | 11:41.4 | 1:56.9 | ||
| 468 | Jack Haire | 65 | Gainesville, GA | USA | 11:41.5 | 1:56.9 | |
| 469 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 11:41.8 | 1:56.9 | |
| 469 | Michele Ghelarducci | 53 | Livorno | ITA | Esercito Italiano | 11:41.8 | 1:56.9 |
| 469 | Lance Cargill | 52 | USA | 11:41.8 | 1:56.9 | ||
| 472 | Tim Bergmann | 33 | GER | 11:42.1 | 1:57.0 | ||
| 473 | Adam Honoré | 32 | DEN | 11:42.2 | 1:57.0 | ||
| 474 | Chris Pope | 53 | Cambridge | GBR | 11:42.3 | 1:57.0 | |
| 475 | Amy Dane | 41 | VA | USA | 11:43.0 | 1:57.1 | |
| 476 | Cursino Filho | 43 | Belém | BRA | 11:43.2 | 1:57.2 | |
| 476 | Zachary Popp | 24 | USA | 11:43.2 | 1:57.2 | ||
| 478 | Sam Gambrell | 39 | Woodbridge, CT | USA | New Haven Rowing Club | 11:43.5 | 1:57.2 |
| 479 | David Hiley | 43 | GBR | 11:43.6 | 1:57.2 | ||
| 479 | Nathan Phillingham | 51 | Northwich | GBR | 11:43.6 | 1:57.2 | |
| 481 | Bryn Jones | 60 | Liverpool | GBR | Royal Marines | 11:44.0 | 1:57.3 |
| 482 | Mike Kourakis | 55 | AUS | 11:44.1 | 1:57.3 | ||
| 482 | Fabian Göckel | 33 | Munich | GER | 11:44.1 | 1:57.3 | |
| 484 | RJ White | 40 | Dallas, TX | USA | 11:44.6 | 1:57.4 | |
| 485 | Sam Thurgood | 32 | GBR | 11:44.8 | 1:57.4 | ||
| 486 | Travis Adkins | 58 | VA | USA | 11:44.9 | 1:57.4 | |
| 487 | Loren Purdy | 50 | Jacksonville, NC | USA | U.S. Marines | 11:45.2 | 1:57.5 |
| 488 | José Rodríguez | 27 | USA | 11:45.3 | 1:57.5 | ||
| 489 | Josef Zelenka | 52 | Plzeň | CZE | 11:45.5 | 1:57.5 | |
| 489 | Frank Leitner | 49 | GER | GERMAN Rowers and FRIENDS United | 11:45.5 | 1:57.5 | |
| 491 | Adrien Bosquet | 34 | FRA | 11:45.6 | 1:57.6 | ||
| 492 | Nadejny Dochodca | 60 | SVK | 11:45.7 | 1:57.6 | ||
| 492 | Kevin Powers | 39 | USA | CrossFit Mastodon | 11:45.7 | 1:57.6 | |
| 494 | Mark Attard | 59 | Auckland | NZL | 11:45.9 | 1:57.6 | |
| 494 | Thomas Reid | 33 | Oakwood, ON | CAN | 11:45.9 | 1:57.6 | |
| 496 | Rachel Miller | 48 | Louisville, KY | USA | 11:46.0 | 1:57.6 | |
| 497 | Christian H. | 36 | Coburg | GER | GERMAN Rowers and FRIENDS United | 11:46.1 | 1:57.6 |
| 498 | Gregory Cartwright | 48 | GBR | 11:46.3 | 1:57.7 | ||
| 499 | Lukasz Gogolewski | 44 | USA | 11:46.8 | 1:57.8 | ||
| 500 | Matt Allyn | 47 | USA | 11:47.4 | 1:57.9 |