Workout of the Day
« October 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | Ben Goodburn | 45 | GBR | 21:30.3 | 2:09.0 | ||
402 | Michael Klose | 53 | GER | 21:30.5 | 2:09.0 | ||
403 | Inge Haukaas | 46 | NOR | 21:32.6 | 2:09.2 | ||
404 | Alexandra Herzan | 64 | USA | 21:32.7 | 2:09.2 | ||
405 | Marcel Mallon | 45 | FRA | 21:33.3 | 2:09.3 | ||
406 | Marco Corroto | 63 | Delaware, OH, OH | USA | 21:33.5 | 2:09.3 | |
407 | Zsolt Meszaros | 41 | GBR | 21:34.1 | 2:09.4 | ||
408 | Hans Pesch | 54 | GER | 21:34.2 | 2:09.4 | ||
409 | Walter Iaccheri | 48 | ITA | 21:34.3 | 2:09.4 | ||
410 | Tony Blake | 60 | Merewether, NSW | AUS | 21:34.6 | 2:09.4 | |
411 | Matthew Biggar | 47 | Ajax, ON | CAN | 21:35.2 | 2:09.5 | |
411 | joaquin fernandez | 45 | FRA | 21:35.2 | 2:09.5 | ||
413 | Kevin Hall | 48 | USA | 21:36.0 | 2:09.6 | ||
414 | Alex T | 57 | USA | 21:36.1 | 2:09.6 | ||
415 | Whiskey Fox | 42 | AUS | 21:36.9 | 2:09.6 | ||
416 | Francesco Vizzone | 49 | ITA | 21:37.6 | 2:09.7 | ||
417 | Arne Frank | 48 | GER | 21:37.8 | 2:09.7 | ||
418 | daryl chan | 41 | USA | 21:37.9 | 2:09.7 | ||
419 | Sungjin Kim | 36 | Seoul | KOR | 21:38.0 | 2:09.8 | |
420 | Kyle Brazen | 40 | Scranton , PA | USA | 21:38.4 | 2:09.8 | |
421 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 21:38.9 | 2:09.8 |
422 | Jesper Jensen | 48 | AUS | 21:40.1 | 2:10.0 | ||
423 | Alex Smith | 35 | USA | 21:40.2 | 2:10.0 | ||
424 | Ogier J | 35 | CHN | 21:40.7 | 2:10.0 | ||
425 | Andrea Galavotti | 42 | ITA | 21:41.0 | 2:10.1 | ||
426 | Gabriel Jaynes | 41 | USA | 21:42.2 | 2:10.2 | ||
427 | Chris Thomas | 50 | Windsor, ON | CAN | 21:42.3 | 2:10.2 | |
428 | Larry Robinson | 61 | Merritt Island, FL | USA | Row Brevard | 21:42.6 | 2:10.2 |
429 | Michael Dörffler | 44 | GER | 21:42.7 | 2:10.2 | ||
430 | David Parry | 59 | Pensacola, FL | USA | The Diamonds (Over Sixties Erging Group) | 21:42.9 | 2:10.2 |
430 | George Kasper | 67 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 21:42.9 | 2:10.2 |
432 | Marc Alan | 47 | Delaware, OH | USA | 21:43.3 | 2:10.3 | |
433 | Stefan Melz | 41 | Reppenstedt | GER | 21:43.6 | 2:10.3 | |
434 | Doug Fiore | 41 | Polk City, IA | USA | 21:43.9 | 2:10.3 | |
435 | gemma eastley | 44 | TAS | AUS | 21:44.7 | 2:10.4 | |
436 | Matthew Boyle | 42 | San Diego, CA | USA | 21:44.8 | 2:10.4 | |
437 | Mike Kunczt | 57 | Greenwood, IN | USA | 21:45.5 | 2:10.5 | |
438 | Simone Mancini | 51 | ITA | 21:46.8 | 2:10.6 | ||
439 | Brad Cornies | 35 | CAN | 21:47.3 | 2:10.7 | ||
440 | Piotr Gimier | 46 | Białystok | POL | Polish Indoor Rowing Team | 21:47.8 | 2:10.7 |
441 | Mark Gillard | 61 | Kenilworth | GBR | 21:48.6 | 2:10.8 | |
442 | Lin Yang | 44 | Auckland | NZL | 21:48.9 | 2:10.8 | |
443 | Andy Owens | 61 | GBR | 21:50.5 | 2:11.0 | ||
444 | Cox .Z | 42 | CHN | 21:50.7 | 2:11.0 | ||
445 | Chenggang Wu | 55 | Mclean, VA | USA | 21:50.8 | 2:11.0 | |
446 | Danny Tjemmes | 40 | NED | 21:51.3 | 2:11.1 | ||
447 | Sam McKoon | 47 | USA | 21:52.0 | 2:11.2 | ||
448 | Michael Rowley | 74 | Scottsville, NY | USA | The Diamonds (Over Sixties Erging Group) | 21:52.9 | 2:11.2 |
449 | Owen Hotvet | 69 | SIOUX FALLS, SD | USA | 21:55.9 | 2:11.5 | |
450 | Horst Maier | 62 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 21:56.7 | 2:11.6 |