Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Jason Ryden | 51 | CAN | 12:58.5 | 2:09.7 | ||
852 | Jonathan Frost | 42 | CAN | 12:58.7 | 2:09.7 | ||
853 | Edwige Alfred | 44 | FRA | 12:58.8 | 2:09.8 | ||
853 | David K. Gibson | 53 | Orlando, FL | USA | 12:58.8 | 2:09.8 | |
855 | Henry Messersmith | 16 | USA | 12:58.9 | 2:09.8 | ||
856 | Eric Mooshegian | 44 | USA | 12:59.4 | 2:09.9 | ||
856 | Jon Abbott | 57 | Lincolnshire | GBR | 12:59.4 | 2:09.9 | |
858 | Sarah Forte | 41 | Melbourne, VIC | AUS | Richmond Rowing Club, Victoria, Australia | 12:59.6 | 2:09.9 |
858 | Reetta Solala | 46 | FIN | 12:59.6 | 2:09.9 | ||
858 | Peter Dobrogowski | 47 | USA | 12:59.6 | 2:09.9 | ||
861 | Simon Read | 62 | Winchester | GBR | 12:59.7 | 2:09.9 | |
861 | Barbara Ollivier | 59 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 12:59.7 | 2:09.9 |
861 | Patrick Hoang | 31 | USA | 12:59.7 | 2:09.9 | ||
864 | Bob Chandler | 78 | Langley Park, Durham | GBR | The Diamonds (Over Sixties Erging Group) | 12:59.8 | 2:09.9 |
865 | T. Geyer | 63 | Purcellville, VA | USA | 13:00.3 | 2:10.0 | |
865 | J. Brian Byrd | 50 | USA | University of Michigan | 13:00.3 | 2:10.0 | |
867 | Alistair Cook | 38 | AUS | 13:00.5 | 2:10.0 | ||
867 | Gary Mucci | 23 | USA | 13:00.5 | 2:10.0 | ||
869 | Scott Williams | 52 | Portland, OR | USA | 13:00.6 | 2:10.1 | |
869 | Gavin Williams | 51 | GBR | 13:00.6 | 2:10.1 | ||
871 | Alphonse Koenig | 51 | NJ | USA | 13:00.7 | 2:10.1 | |
872 | Graham Dudgeon | 53 | Sudbury, MA | USA | 13:01.1 | 2:10.1 | |
872 | Christopher Roling | 33 | USA | 13:01.1 | 2:10.1 | ||
872 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 13:01.1 | 2:10.1 | |
875 | Mark Vineis | 52 | USA | 13:01.6 | 2:10.2 | ||
876 | Phil Grimwood | 57 | AUS | 13:02.0 | 2:10.3 | ||
876 | Bob Calabrese | 57 | USA | 13:02.0 | 2:10.3 | ||
878 | Bennett Noell | 37 | USA | 13:02.1 | 2:10.3 | ||
879 | Josh Wharton | 36 | USA | 13:02.4 | 2:10.4 | ||
880 | Tom Hutchinson | 54 | USA | Row House Redmond | 13:02.5 | 2:10.4 | |
881 | David Tinsley | 42 | GBR | 13:02.6 | 2:10.4 | ||
882 | Alex Gifford | 48 | GBR | 13:02.7 | 2:10.4 | ||
883 | Rock Gibson | 58 | San Antonio ⭐️, TX | USA | Age Without Limits | 13:02.9 | 2:10.4 |
884 | Adrian Lucio Gil | 36 | ESP | 13:03.4 | 2:10.5 | ||
885 | Caitlin Messina | 33 | Newport News, VA | USA | 13:03.5 | 2:10.5 | |
886 | Simon Richards | 53 | AUS | 13:03.6 | 2:10.6 | ||
887 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 13:03.9 | 2:10.6 |
888 | Marie Lyngås | 42 | NOR | 13:04.2 | 2:10.7 | ||
889 | 준영 홍 | 35 | KOR | 13:04.3 | 2:10.7 | ||
890 | Martin Gjelten | 38 | NOR | 13:04.4 | 2:10.7 | ||
890 | Henry Winchester | 49 | Middletown, DE | USA | 13:04.4 | 2:10.7 | |
892 | Simo Anti | 41 | ITA | 13:04.7 | 2:10.7 | ||
892 | Scott Z | 42 | USA | 13:04.7 | 2:10.7 | ||
892 | Jeff Borger | 39 | Cleveland, OH | USA | 13:04.7 | 2:10.7 | |
895 | David Hooper | 40 | Eagle, ID | USA | 13:04.8 | 2:10.8 | |
896 | Doug Roberts | 62 | Yorkville, IL | USA | 13:05.2 | 2:10.8 | |
897 | Grant Dykstra | 55 | Edmonton, AB | CAN | 13:05.6 | 2:10.9 | |
898 | Ryan Draper | 39 | USA | 13:05.8 | 2:10.9 | ||
899 | Planar Knight | 56 | ID | USA | 13:05.9 | 2:10.9 | |
900 | Brian Love | 48 | USA | 13:06.0 | 2:11.0 |