Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Jennifer Fruehwirth | 48 | USA | 13:15.0 | 2:12.5 | ||
| 951 | Andre N | 23 | GER | 13:15.0 | 2:12.5 | ||
| 953 | Pablo Silva | 49 | Coral Gables, FL | USA | 13:15.2 | 2:12.5 | |
| 954 | huang junwei | 39 | 杭州 | CHN | 亦可赛艇 | 13:15.3 | 2:12.5 |
| 955 | Selen Cilli | 32 | TUR | 13:15.6 | 2:12.6 | ||
| 956 | Stephan Lanfermeijer | 53 | Guildford | GBR | Guildford Rowing Club | 13:15.9 | 2:12.6 |
| 956 | Hélder Barroso | 42 | GBR | 13:15.9 | 2:12.6 | ||
| 958 | Matt Breuer | 31 | Brooklyn, NY | USA | 13:16.0 | 2:12.6 | |
| 959 | Stephen Berta | 30 | USA | 13:16.2 | 2:12.7 | ||
| 960 | Michelle Sing | 34 | USA | 13:16.6 | 2:12.7 | ||
| 961 | Sven Bengelsdorff | 50 | HB | GER | 13:16.8 | 2:12.8 | |
| 962 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 13:16.9 | 2:12.8 |
| 962 | Matthew Greenberg | 49 | Hawthorn Woods, IL | USA | 13:16.9 | 2:12.8 | |
| 964 | Mark Schumann | - | Melbourne, VIC | AUS | 13:17.9 | 2:12.9 | |
| 964 | Simon Krueger | 35 | Sammamish, WA | USA | 13:17.9 | 2:12.9 | |
| 966 | Chris Nicoletti | 44 | Virginia Beach, VA | USA | 13:18.0 | 2:13.0 | |
| 967 | Michael Hashiro | 50 | USA | 13:18.1 | 2:13.0 | ||
| 968 | Soohyun Kim | 40 | KOR | 13:18.3 | 2:13.0 | ||
| 969 | Michael Sisley | 42 | Greenville, NC | USA | 13:18.5 | 2:13.0 | |
| 969 | Caroline Sisley | 36 | USA | 13:18.5 | 2:13.0 | ||
| 971 | Tim Peters | 58 | Red Deer, AB | CAN | 13:18.8 | 2:13.1 | |
| 972 | Marty Diklich | 61 | USA | 13:18.9 | 2:13.1 | ||
| 972 | German Ilin | 25 | GER | 13:18.9 | 2:13.1 | ||
| 972 | Paweł LIPIŃSKI | 40 | POL | 13:18.9 | 2:13.1 | ||
| 972 | Casey Boyd | 51 | CO | USA | 13:18.9 | 2:13.1 | |
| 976 | Bruno Flavier | 46 | FRA | 13:19.0 | 2:13.1 | ||
| 977 | Pascal Kentzinger | 59 | Kienheim | FRA | 13:19.1 | 2:13.1 | |
| 977 | Claire Ramage | 33 | GBR | 13:19.1 | 2:13.1 | ||
| 979 | Michael Sulprizio | 48 | Pelham, AL | USA | 13:19.3 | 2:13.2 | |
| 979 | Ryan Jenkins | 48 | FL | USA | 13:19.3 | 2:13.2 | |
| 981 | Michael Fazal | 43 | CAN | 13:19.6 | 2:13.2 | ||
| 982 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:20.0 | 2:13.3 |
| 982 | Jonathan Lewerenz | 38 | USA | 13:20.0 | 2:13.3 | ||
| 984 | Don Jensen | 51 | Carpentersville, IL | USA | 13:20.1 | 2:13.3 | |
| 985 | Richard O'Brien | 55 | Raleigh, NC | USA | Hudson River Rowing Association | 13:20.2 | 2:13.3 |
| 986 | Tom Wagner | 66 | Edmond | USA | 13:20.3 | 2:13.3 | |
| 987 | Geunpil Kim | 44 | KOR | 13:20.4 | 2:13.4 | ||
| 988 | Nemo Squire | 24 | USA | 13:20.6 | 2:13.4 | ||
| 989 | Vicky Raynard | 49 | GBR | 13:20.7 | 2:13.4 | ||
| 990 | LEE HONAM | 43 | KOR | 13:20.8 | 2:13.4 | ||
| 990 | Chris Borghi | 53 | N Ft Myers, FL | USA | 13:20.8 | 2:13.4 | |
| 992 | Ken Noble | 75 | Newark on Trent | GBR | RowAlong | 13:20.9 | 2:13.4 |
| 993 | Alexis Siragakis | 49 | HUN | 13:21.1 | 2:13.5 | ||
| 994 | Xena Röverr | - | Portland, OR | USA | 13:21.3 | 2:13.5 | |
| 995 | Carissa Demore | 37 | MA | USA | 13:21.6 | 2:13.6 | |
| 996 | Adam Hawk | - | NC | USA | 13:21.7 | 2:13.6 | |
| 997 | Loren Wipff Fouts | 52 | CA | USA | 13:21.9 | 2:13.6 | |
| 998 | Alfred Holterhoff | 70 | Arnsberg | GER | 13:22.0 | 2:13.6 | |
| 998 | Alfred Holterhoff | 70 | GER | 13:22.0 | 2:13.6 | ||
| 1000 | Lana Kulas | 40 | GBR | 13:22.1 | 2:13.6 |