Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | ZY Liu | 36 | CHN | 13:38.7 | 2:16.4 | ||
| 1101 | Brad Mitchell | 51 | CAN | 13:38.7 | 2:16.4 | ||
| 1101 | george bogue | 66 | VT | USA | 13:38.7 | 2:16.4 | |
| 1104 | Luke Siemens | 33 | CAN | 13:38.9 | 2:16.4 | ||
| 1105 | Liz Kennedy | 33 | USA | 13:39.0 | 2:16.5 | ||
| 1106 | Steven Ewing | 44 | TX | USA | 13:39.2 | 2:16.5 | |
| 1107 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:39.4 | 2:16.5 |
| 1107 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 13:39.4 | 2:16.5 |
| 1107 | Vic Thompson | 59 | Gloucester, ON | CAN | 13:39.4 | 2:16.5 | |
| 1110 | Sean D | 59 | McKinney, TX | USA | 13:39.6 | 2:16.6 | |
| 1111 | 명준 장 | 34 | KOR | 13:39.7 | 2:16.6 | ||
| 1112 | Gemma Ives | 38 | GBR | 13:40.1 | 2:16.6 | ||
| 1113 | joaquin fernandez | 45 | FRA | 13:40.5 | 2:16.7 | ||
| 1114 | Warner Brock | 59 | USA | 13:41.4 | 2:16.9 | ||
| 1115 | Leon Papir | 77 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:41.5 | 2:16.9 |
| 1116 | Adam Altman | 48 | Chicago, IL | USA | 13:41.7 | 2:16.9 | |
| 1117 | Robin Brown | 42 | USA | 13:42.0 | 2:17.0 | ||
| 1118 | Cándido Martínez | - | ESP | 13:42.3 | 2:17.0 | ||
| 1119 | Kevin Batch | 71 | Scunthorpe | GBR | 13:42.7 | 2:17.1 | |
| 1119 | Richard Steger | 60 | Broken Arrow, OK | USA | 13:42.7 | 2:17.1 | |
| 1121 | Megan Washnieski | 45 | USA | 13:43.1 | 2:17.1 | ||
| 1121 | Stefanie Sheard | 28 | CAN | 13:43.1 | 2:17.1 | ||
| 1123 | Shirley Soares | 50 | BRA | 13:43.2 | 2:17.2 | ||
| 1123 | Gregory Wunsch | 42 | USA | 13:43.2 | 2:17.2 | ||
| 1123 | Shane Frahm | 52 | USA | 13:43.2 | 2:17.2 | ||
| 1126 | Paul Mellor | 48 | USA | 13:43.3 | 2:17.2 | ||
| 1126 | Ryan Houck | 39 | USA | 13:43.3 | 2:17.2 | ||
| 1128 | Luke Taylor | 42 | USA | 13:43.7 | 2:17.2 | ||
| 1129 | Sabine Treichel | 40 | GER | 13:43.9 | 2:17.3 | ||
| 1130 | Agata Pietras | 41 | POR | 13:44.0 | 2:17.3 | ||
| 1130 | Jacob Cook | 42 | USA | 13:44.0 | 2:17.3 | ||
| 1132 | Steve Porter | 54 | Surrey | GBR | 13:44.5 | 2:17.4 | |
| 1132 | Barret Agee | 52 | USA | 13:44.5 | 2:17.4 | ||
| 1134 | Daren Connole | 51 | USA | 13:45.0 | 2:17.5 | ||
| 1135 | Tjalling Alkema | 45 | NED | 13:45.1 | 2:17.5 | ||
| 1136 | Debbie Lee | 48 | USA | 13:45.2 | 2:17.5 | ||
| 1137 | Richard Flynn | 37 | Greenwich, NSW | AUS | 13:45.3 | 2:17.5 | |
| 1138 | Leonid Kelner | 38 | Montreal, QC | CAN | 13:45.5 | 2:17.5 | |
| 1139 | Cory Thomas | 46 | USA | 13:45.7 | 2:17.6 | ||
| 1140 | Gerard Breton | 64 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:45.8 | 2:17.6 |
| 1141 | Gregory Oldt | 64 | Grosse Ile, MI | USA | 13:46.0 | 2:17.6 | |
| 1142 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 13:46.2 | 2:17.7 | |
| 1143 | Nigel East | 51 | GBR | 13:46.3 | 2:17.7 | ||
| 1144 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 13:46.5 | 2:17.7 |
| 1145 | Sue Parkinson | 57 | Barrow-in-Furness | GBR | 13:46.8 | 2:17.8 | |
| 1145 | Mike Gravelle | 43 | USA | 13:46.8 | 2:17.8 | ||
| 1145 | Hilde Heien Berg | 57 | NOR | 13:46.8 | 2:17.8 | ||
| 1148 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 13:46.9 | 2:17.8 |
| 1149 | Lanse Foster | 57 | USA | 13:47.0 | 2:17.8 | ||
| 1150 | Allan Edwards | 47 | Princeton, FL | USA | 13:47.6 | 2:17.9 |