Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1249 | Humberto Espinoza | 48 | MEX | 14:11.8 | 2:21.9 | ||
| 1252 | Tom Wooldridge | 31 | GBR | 14:11.9 | 2:21.9 | ||
| 1253 | Keith Matterson | 64 | CAN | 14:12.1 | 2:22.0 | ||
| 1253 | Michaela Quinn | 30 | GBR | The Unit Health & Fitness | 14:12.1 | 2:22.0 | |
| 1255 | Stuart Reid | 43 | CAN | 14:12.3 | 2:22.0 | ||
| 1256 | 敬伟 吴 | 24 | CHN | 14:12.4 | 2:22.0 | ||
| 1257 | Duncan Alderson | 44 | AUS | 14:12.8 | 2:22.1 | ||
| 1257 | Linas Saurusaitis | 56 | USA | 14:12.8 | 2:22.1 | ||
| 1259 | Jayme Mcbreen | 44 | USA | 14:12.9 | 2:22.1 | ||
| 1260 | delphine allanic | 46 | FRA | 14:13.2 | 2:22.2 | ||
| 1260 | Stefan Goepfert | 62 | GER | 14:13.2 | 2:22.2 | ||
| 1262 | Jonathan Swanciger | 42 | Middleton, WI | USA | 14:13.4 | 2:22.2 | |
| 1263 | John Mark Bray | 59 | USA | 14:13.5 | 2:22.2 | ||
| 1264 | Jacob Lee | 41 | KOR | 14:13.6 | 2:22.2 | ||
| 1264 | Yvette Larrieu | 61 | Branford, CT | USA | RowAlong | 14:13.6 | 2:22.2 |
| 1266 | Nigel Cawthorne | 66 | GBR | 14:14.1 | 2:22.3 | ||
| 1266 | Claire Spiller | 45 | GBR | 14:14.1 | 2:22.3 | ||
| 1268 | Dana Parrish | 38 | NC | USA | 14:15.4 | 2:22.5 | |
| 1269 | Doug Powell | 48 | GBR | 14:15.6 | 2:22.6 | ||
| 1270 | Sue Buboltz | 62 | USA | 14:15.7 | 2:22.6 | ||
| 1271 | Christopher Loogman | 39 | Hillsboro, OR | USA | Team RWB | 14:15.8 | 2:22.6 |
| 1271 | Jonathan Kirchhoff | 38 | GER | 14:15.8 | 2:22.6 | ||
| 1273 | Karlo Palomo | 45 | USA | 14:15.9 | 2:22.6 | ||
| 1274 | Pauliina Noronen | 26 | FIN | 14:16.1 | 2:22.6 | ||
| 1274 | Chris Anderson | 45 | GBR | 14:16.1 | 2:22.6 | ||
| 1276 | Bhoovarahan Desikan | 55 | hong kong | HKG | 14:16.2 | 2:22.7 | |
| 1277 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 14:16.5 | 2:22.7 |
| 1278 | Ishita Sitwala | 35 | IND | 14:16.6 | 2:22.7 | ||
| 1279 | Theodora Kotsi | 29 | Korinthos | GRE | Volos Greece Argo Paddlers | 14:16.9 | 2:22.8 |
| 1280 | JJ Montplaisir | 35 | USA | 14:17.5 | 2:22.9 | ||
| 1281 | William Grant | 41 | Austin, TX | USA | 14:17.8 | 2:22.9 | |
| 1282 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 14:18.0 | 2:23.0 |
| 1283 | Anja Matthée | 39 | GER | 14:18.1 | 2:23.0 | ||
| 1283 | Kurt Stolz | 63 | SUI | 14:18.1 | 2:23.0 | ||
| 1283 | Kelly Phipps | 42 | VA | USA | 14:18.1 | 2:23.0 | |
| 1286 | Abigail S | 20 | Oslo | NOR | 14:18.2 | 2:23.0 | |
| 1287 | Martin Procházka | 47 | CZE | 14:18.4 | 2:23.0 | ||
| 1288 | Alan Smith | 45 | GBR | 14:18.5 | 2:23.0 | ||
| 1289 | Engelke Bülow | 40 | DEN | 14:18.9 | 2:23.1 | ||
| 1290 | Jiang Weiguang | 36 | CHN | 14:19.3 | 2:23.2 | ||
| 1291 | Joseph Johnson | 57 | Fort Irwin, CA | ITA | 14:20.3 | 2:23.3 | |
| 1291 | Ben Wiederholt | 31 | USA | 14:20.3 | 2:23.3 | ||
| 1293 | Guido Friedl | 53 | GER | 14:21.1 | 2:23.5 | ||
| 1294 | Tom Seabolt | 70 | Port Orange, FL | USA | 14:21.6 | 2:23.6 | |
| 1295 | Jack Vestal | 39 | Dallas, TX | USA | 14:21.9 | 2:23.6 | |
| 1296 | Ashwin Neeraj Rajiv | 33 | AFG | 14:22.0 | 2:23.6 | ||
| 1297 | Priscilla White | 54 | VIC | AUS | 14:22.3 | 2:23.7 | |
| 1298 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 14:22.8 | 2:23.8 | |
| 1299 | Robert Jenkins | 61 | CAN | 14:22.9 | 2:23.8 | ||
| 1300 | Zhao Loong Shim | 25 | MAS | 14:23.3 | 2:23.8 |