Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Kedrick Johnson | 57 | USA | 14:44.9 | 2:27.4 | ||
| 1402 | Jackie Horwich | 32 | USA | 14:45.2 | 2:27.5 | ||
| 1403 | Robert Husted | 42 | USA | 14:45.7 | 2:27.6 | ||
| 1404 | Nicola Maiorana | 60 | Charlotte, NC | USA | 14:46.3 | 2:27.7 | |
| 1405 | Dennis Clark | 68 | Owensboro, KY | USA | Age Without Limits | 14:47.0 | 2:27.8 |
| 1405 | Michael Weeks | 54 | USA | 14:47.0 | 2:27.8 | ||
| 1407 | Ben T | 38 | USA | 14:47.3 | 2:27.8 | ||
| 1408 | Kyle H | 37 | USA | 14:47.7 | 2:27.9 | ||
| 1409 | Florencia Leoni | 35 | USA | 14:48.0 | 2:28.0 | ||
| 1410 | Alison Lam | - | USA | U.S. Navy | 14:49.8 | 2:28.3 | |
| 1411 | Margret Albers | 56 | GER | 14:49.9 | 2:28.3 | ||
| 1411 | Gary Dollard | 65 | USA | 14:49.9 | 2:28.3 | ||
| 1413 | David Conway | 76 | Henniker, NH | USA | Forum Flyers | 14:50.3 | 2:28.3 |
| 1414 | Chris Wilson | 36 | Tampa, FL | USA | 14:51.1 | 2:28.5 | |
| 1415 | William Berger | 40 | USA | 14:51.4 | 2:28.5 | ||
| 1416 | Peter Offermann | 78 | Montclair, NJ | USA | 14:51.6 | 2:28.6 | |
| 1417 | Katie Gnau | 44 | USA | 14:52.1 | 2:28.6 | ||
| 1417 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.1 | 2:28.6 | |
| 1419 | Dan Hall | 71 | USA | 14:52.4 | 2:28.7 | ||
| 1420 | Thomas Molinaro | 48 | USA | 14:52.7 | 2:28.7 | ||
| 1421 | Justin Richard | 48 | CAN | 14:53.4 | 2:28.9 | ||
| 1422 | Bokeun Jeong | 32 | KOR | 14:53.6 | 2:28.9 | ||
| 1422 | Randy Sikk | 67 | Patterson, CA | USA | 14:53.6 | 2:28.9 | |
| 1422 | andy smith | 39 | USA | 14:53.6 | 2:28.9 | ||
| 1425 | john van voorhis | 60 | Washington, DC | USA | Laser Masters | 14:54.3 | 2:29.0 |
| 1425 | Veronique Dion | 48 | CAN | 14:54.3 | 2:29.0 | ||
| 1427 | Heide Fulton | 53 | Alexandria, VA | USA | 14:54.4 | 2:29.0 | |
| 1428 | Edmundo Anguiano | 42 | San Antonio , TX | USA | U.S. Marines | 14:54.5 | 2:29.0 |
| 1429 | R T | 38 | CHN | 14:54.8 | 2:29.1 | ||
| 1430 | 区 区 | 37 | CHN | 14:54.9 | 2:29.1 | ||
| 1431 | Lizzie Leen | 41 | Dayton, OH | USA | 14:55.6 | 2:29.2 | |
| 1432 | Crystal Perez | 44 | Belfair, WA | USA | 14:56.0 | 2:29.3 | |
| 1433 | Andy Ottele | 53 | USA | 14:56.5 | 2:29.4 | ||
| 1434 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 14:57.4 | 2:29.5 |
| 1435 | A R | 54 | USA | 14:58.2 | 2:29.7 | ||
| 1436 | Jeff Peterson | 67 | AUS | 14:59.7 | 2:29.9 | ||
| 1437 | Sheila Hart | 53 | GBR | 15:00.0 | 2:30.0 | ||
| 1438 | Paul Davies | 55 | GBR | 15:00.2 | 2:30.0 | ||
| 1439 | Debbie Skates | 35 | GBR | 15:00.3 | 2:30.0 | ||
| 1440 | Natalia Hilton | 27 | USA | 15:00.6 | 2:30.1 | ||
| 1441 | Davy Online | 49 | BEL | 15:00.8 | 2:30.1 | ||
| 1442 | Hans Hover | 73 | Amersfoort | NED | 15:01.1 | 2:30.1 | |
| 1443 | Mike Dobbertin | 59 | USA | 15:02.0 | 2:30.3 | ||
| 1444 | Tony Craig | 47 | USA | 15:03.2 | 2:30.5 | ||
| 1445 | Luke Parlor | 41 | AUS | 15:03.5 | 2:30.5 | ||
| 1446 | LC Rule | 52 | USA | 15:03.7 | 2:30.6 | ||
| 1447 | Nathan T | 12 | USA | 15:03.8 | 2:30.6 | ||
| 1448 | Dominique Erwin | 41 | Arlington , TX | USA | 15:04.0 | 2:30.6 | |
| 1449 | Simone Mancini | 51 | ITA | 15:04.9 | 2:30.8 | ||
| 1450 | Tish Cano | 33 | Selma , TX | USA | 15:05.0 | 2:30.8 |