Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Trent Warren | 40 | USA | 15:36.2 | 2:36.0 | ||
| 1502 | Jennifer Stancil | 43 | USA | 15:37.2 | 2:36.2 | ||
| 1503 | Matthew Whelan | 51 | CAN | 15:37.6 | 2:36.2 | ||
| 1504 | Tina Blanton | 53 | USA | 15:37.7 | 2:36.2 | ||
| 1505 | Angel Seals | 51 | USA | 15:37.8 | 2:36.3 | ||
| 1506 | Vrinda Kalia | 33 | USA | 15:38.4 | 2:36.4 | ||
| 1507 | Ken Kladitis | 63 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:39.4 | 2:36.5 |
| 1508 | Derek Taffe | 33 | USA | 15:41.2 | 2:36.8 | ||
| 1509 | John Williams | 78 | Fargo, ND | USA | Ancient Mariners - The Ancients Organization (TAO) | 15:41.7 | 2:36.9 |
| 1510 | Tony Bogle | 61 | San Clemente , CA | USA | The Diamonds (Over Sixties Erging Group) | 15:41.8 | 2:36.9 |
| 1511 | Matt Transue | 47 | USA | 15:41.9 | 2:36.9 | ||
| 1512 | Li Tho van der Bom | 48 | NED | 15:42.0 | 2:37.0 | ||
| 1513 | Jennifer Armstrong | 49 | Kihei, HI | USA | 15:43.3 | 2:37.2 | |
| 1514 | Jessica Skelton | 52 | USA | 15:43.5 | 2:37.2 | ||
| 1515 | Xuewen He | 39 | CHN | 15:44.0 | 2:37.3 | ||
| 1516 | Ben Tinsley | 14 | GBR | 15:44.7 | 2:37.4 | ||
| 1517 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 15:45.1 | 2:37.5 |
| 1518 | Stephanie Watson | 66 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 15:45.2 | 2:37.5 |
| 1519 | Luigi Larocca | 60 | ITA | 15:45.5 | 2:37.5 | ||
| 1520 | Dwight Powery | 61 | USA | 15:45.6 | 2:37.6 | ||
| 1521 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 15:45.9 | 2:37.6 |
| 1521 | FLOQUET JEAN-MARC | 66 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 15:45.9 | 2:37.6 |
| 1523 | Tom Bevilacqua | 48 | San Diego | USA | 15:46.9 | 2:37.8 | |
| 1524 | Louise Adielson | 53 | NCL | 15:47.9 | 2:37.9 | ||
| 1525 | Lindsay G | 34 | USA | 15:48.5 | 2:38.0 | ||
| 1525 | Carole Ontiveros | 62 | Georgetown, CA | USA | 15:48.5 | 2:38.0 | |
| 1527 | Gunnar Knutsen | 54 | NOR | 15:49.1 | 2:38.1 | ||
| 1528 | Thomas Allen | 60 | USA | 15:49.7 | 2:38.2 | ||
| 1529 | Cvie Ru | 43 | Oradea | ROU | 15:50.0 | 2:38.3 | |
| 1529 | Janae Halter | 54 | TX | USA | 15:50.0 | 2:38.3 | |
| 1531 | Jiyoung Park | 35 | KOR | 15:50.7 | 2:38.4 | ||
| 1532 | Kathy Christofidou | 34 | GBR | 15:51.1 | 2:38.5 | ||
| 1532 | Benjamin Fuller | 78 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 15:51.1 | 2:38.5 |
| 1534 | Jan van Dijk | 72 | Hollum 🇺🇦 | NED | 15:51.6 | 2:38.6 | |
| 1535 | Ge Wu | 34 | USA | 15:51.8 | 2:38.6 | ||
| 1536 | Gary Gage | 77 | Lexington, SC | USA | 15:52.4 | 2:38.7 | |
| 1537 | Fulya Özpınar | 35 | TUR | 15:52.9 | 2:38.8 | ||
| 1538 | Judith Slack | 70 | New Orleans, LA | USA | 15:53.6 | 2:38.9 | |
| 1539 | Ursula Siebel | 59 | MAS | 15:54.9 | 2:39.1 | ||
| 1540 | Carol Spear | 61 | St. Albert, AB | CAN | 15:55.4 | 2:39.2 | |
| 1541 | Laura Ritzow | 60 | Seattle, WA | USA | 15:56.2 | 2:39.3 | |
| 1542 | Bob Marshall | 65 | GBR | 15:56.4 | 2:39.4 | ||
| 1543 | Ryan Craig | 51 | CA | USA | 15:57.3 | 2:39.5 | |
| 1544 | Diane Theriault | 58 | Moncton, NB | CAN | 15:57.7 | 2:39.6 | |
| 1545 | Mis Nel | 42 | USA | 15:59.5 | 2:39.9 | ||
| 1546 | Julia Schindel | 42 | GER | 15:59.9 | 2:39.9 | ||
| 1547 | Michelle Checkis | 38 | USA | 16:00.1 | 2:40.0 | ||
| 1548 | Kate Rieger | 66 | Corydon, IN | USA | UCanRow2 | 16:00.5 | 2:40.0 |
| 1549 | Ken Czajka | 44 | USA | 16:00.7 | 2:40.1 | ||
| 1550 | Ed Cusack | 79 | Haddonfield, NJ | USA | 16:00.8 | 2:40.1 |