Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | matthew gaynor | 64 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 14:33.7 | 2:25.6 |
| 1352 | Geoff Keller | 41 | USA | 14:33.8 | 2:25.6 | ||
| 1353 | Chelsea Hagadorn | 31 | USA | 14:33.9 | 2:25.6 | ||
| 1353 | Sandy He | 39 | USA | 14:33.9 | 2:25.6 | ||
| 1355 | Hans Pfeil | 60 | GER | Free Spirits | 14:34.7 | 2:25.7 | |
| 1356 | Rüdiger L. | 44 | GER | 14:34.8 | 2:25.8 | ||
| 1356 | Ken Bolton | 67 | Ventura, CA | USA | 14:34.8 | 2:25.8 | |
| 1358 | Ralf Karlsson | 66 | Jomala | FIN | 14:35.2 | 2:25.8 | |
| 1359 | Rich Harlow | 46 | NY | USA | 14:35.4 | 2:25.9 | |
| 1360 | Gunnar Putz | 52 | GER | 14:35.5 | 2:25.9 | ||
| 1360 | Mitzi Dooley | 55 | Oakland, CA | USA | Crufit Oakland | 14:35.5 | 2:25.9 |
| 1362 | Silvana Ueti | 58 | JPN | 14:35.9 | 2:25.9 | ||
| 1363 | [노젓는당] Simon LEE | 36 | KOR | 14:36.1 | 2:26.0 | ||
| 1363 | Jill Snethen | 55 | Princeton, IL | USA | 14:36.1 | 2:26.0 | |
| 1365 | Drew Appold | 46 | USA | 14:36.2 | 2:26.0 | ||
| 1365 | Pamela Brazil | 49 | Calgary, AB | CAN | Crew Club Athletics | 14:36.2 | 2:26.0 |
| 1367 | Thomas Walke | 50 | GER | 14:36.3 | 2:26.0 | ||
| 1368 | Lucas Simmons | 44 | USA | 14:36.5 | 2:26.0 | ||
| 1369 | Slawomir Sokolowski | 59 | POL | 14:36.6 | 2:26.1 | ||
| 1370 | Lisa Bentley | 54 | CAN | 14:36.7 | 2:26.1 | ||
| 1370 | Emad Botros | 58 | USA | 14:36.7 | 2:26.1 | ||
| 1372 | Philip Beck | 52 | Salt Lake City, UT | USA | 14:37.2 | 2:26.2 | |
| 1373 | Scott Inman | 65 | USA | 14:38.5 | 2:26.4 | ||
| 1374 | Lara Kral | 53 | Cleveland, OH | USA | 14:38.7 | 2:26.4 | |
| 1375 | Fiona McKillop | 61 | Scotland | GBR | mERGmaids | 14:38.8 | 2:26.4 |
| 1376 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 14:38.9 | 2:26.4 |
| 1377 | xue aiyun | 41 | CHN | 14:39.0 | 2:26.5 | ||
| 1378 | Michael LaBin | 53 | USA | 14:39.3 | 2:26.5 | ||
| 1379 | 浩然 王 | 23 | CHN | 14:39.5 | 2:26.5 | ||
| 1379 | Tami Quam | 43 | USA | 14:39.5 | 2:26.5 | ||
| 1381 | Amanda draeger | 41 | USA | 14:39.7 | 2:26.6 | ||
| 1381 | Jaidev Shah | 44 | Valsad GJ | IND | 14:39.7 | 2:26.6 | |
| 1383 | Jennifer Suggs | 55 | Salem, VA | USA | Age Without Limits | 14:40.2 | 2:26.7 |
| 1384 | H Lisy | 47 | USA | 14:40.5 | 2:26.7 | ||
| 1385 | Pat Broydrick | 42 | USA | 14:40.7 | 2:26.7 | ||
| 1386 | Christine Young | 49 | CA | USA | 14:40.8 | 2:26.8 | |
| 1387 | Tom Paradise | 31 | USA | 14:41.3 | 2:26.8 | ||
| 1388 | Ant Wallbank | 50 | GBR | 14:41.6 | 2:26.9 | ||
| 1389 | Carlos R | 43 | USA | 14:42.4 | 2:27.0 | ||
| 1390 | hans croes | 67 | oegsteest | NED | 14:43.0 | 2:27.1 | |
| 1390 | Alexandrine Allard | 54 | FRA | 14:43.0 | 2:27.1 | ||
| 1392 | Hongji Xu | 61 | Shanghai | CHN | Rowing Pro Shanghai | 14:43.1 | 2:27.1 |
| 1393 | Jason Bailey | 38 | AUS | 14:43.3 | 2:27.2 | ||
| 1394 | JY Park | 34 | KOR | 14:43.5 | 2:27.2 | ||
| 1395 | Veronica Harrold | 60 | AUS | Fitness Matters | 14:43.8 | 2:27.3 | |
| 1395 | Paul Bradley | 66 | Bungay | GBR | 14:43.8 | 2:27.3 | |
| 1397 | Scott Lary | 70 | USA | 14:43.9 | 2:27.3 | ||
| 1398 | Ken Brucker | 59 | USA | 14:44.2 | 2:27.3 | ||
| 1399 | Grace Laba | 47 | USA | 14:44.6 | 2:27.4 | ||
| 1399 | Renate Holt | 47 | USA | 14:44.6 | 2:27.4 |