Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Kleanthis Doukas | 38 | GRE | 14:23.5 | 2:23.9 | ||
| 1302 | Peter Gackenheimer | 48 | Wendlingen | GER | 14:24.0 | 2:24.0 | |
| 1303 | Anna Andreeva | 28 | UNAFF | 14:24.2 | 2:24.0 | ||
| 1304 | Kevin Daugherty | 36 | USA | 14:24.4 | 2:24.0 | ||
| 1305 | Michelle Barraza | 40 | USA | 14:25.0 | 2:24.1 | ||
| 1305 | Nick Boyne-Cross | 63 | GBR | Tees Rowing Club | 14:25.0 | 2:24.1 | |
| 1305 | Eric Lhoir | 42 | Jurbise | BEL | 14:25.0 | 2:24.1 | |
| 1308 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 14:25.5 | 2:24.2 |
| 1309 | Trisha Day | 49 | USA | 14:25.6 | 2:24.2 | ||
| 1309 | Aravind Alapat | 43 | TX | USA | 14:25.6 | 2:24.2 | |
| 1311 | Richard Yeung | 75 | Richmond Hill,, ON | CAN | 14:25.8 | 2:24.3 | |
| 1311 | Martin Middelboe Frederiksen | 46 | DEN | 14:25.8 | 2:24.3 | ||
| 1311 | Ingrid Leong-Hieber | 51 | Karlsruhe | GER | 14:25.8 | 2:24.3 | |
| 1311 | Debra Gillett | 71 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 14:25.8 | 2:24.3 |
| 1315 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 14:26.5 | 2:24.4 |
| 1315 | Nick Wilkerson | 56 | USA | 14:26.5 | 2:24.4 | ||
| 1317 | Vivek Arora | 42 | USA | 14:26.9 | 2:24.4 | ||
| 1318 | Thomas Scotton | 66 | Middletown, CT | USA | 14:27.2 | 2:24.5 | |
| 1319 | Seth Vatsky | 47 | USA | 14:27.3 | 2:24.5 | ||
| 1320 | Keith Flint | 62 | Delaware, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:27.5 | 2:24.5 |
| 1321 | Mel Fisher | 57 | Gualala, CA | USA | Dolphin Club | 14:27.7 | 2:24.6 |
| 1322 | Tania Farmer | 55 | calgary | CAN | RowPro Rowers | 14:27.8 | 2:24.6 |
| 1322 | Jerald Fuller | 61 | CAN | 14:27.8 | 2:24.6 | ||
| 1324 | Tina Lindquist | 46 | USA | Lake Las Vegas Rowing Club | 14:28.0 | 2:24.6 | |
| 1325 | Matt Barhorst | 42 | USA | 14:28.3 | 2:24.7 | ||
| 1326 | Stephanie Fuentes | 49 | NY | USA | 14:28.5 | 2:24.7 | |
| 1326 | Petra Häckel | 48 | GER | 14:28.5 | 2:24.7 | ||
| 1328 | 逸楠 杨 | 28 | CHN | 14:28.8 | 2:24.8 | ||
| 1329 | Greg Chokas | 59 | White Salmon, WA | USA | 14:29.3 | 2:24.8 | |
| 1330 | Teresa Hancock | 54 | GBR | 14:29.6 | 2:24.9 | ||
| 1331 | Jason Diffendall | 39 | USA | 14:29.9 | 2:24.9 | ||
| 1332 | Laurie Larsen | 64 | Juneau, AK | USA | The Diamonds (Over Sixties Erging Group) | 14:30.4 | 2:25.0 |
| 1332 | Luis Dalmasy | 61 | USA | 14:30.4 | 2:25.0 | ||
| 1334 | James Magee | 65 | CA | USA | 14:30.7 | 2:25.1 | |
| 1335 | Stephen Danna | 65 | USA | 14:31.2 | 2:25.2 | ||
| 1336 | Ahira Torres | 48 | USA | 14:31.3 | 2:25.2 | ||
| 1337 | Sarah Spicer | 59 | Llangrannog | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 14:31.5 | 2:25.2 |
| 1337 | Thomas Bech Thyssen | 38 | DEN | 14:31.5 | 2:25.2 | ||
| 1339 | Kirsty Nicholson | 37 | Glasgow | GBR | 14:31.6 | 2:25.2 | |
| 1340 | Ryan Hutter | 34 | USA | 14:32.2 | 2:25.3 | ||
| 1341 | shaun murphy | 66 | AUS | 14:32.3 | 2:25.3 | ||
| 1341 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 14:32.3 | 2:25.3 | |
| 1341 | Ron Ferrier | 74 | GER | 14:32.3 | 2:25.3 | ||
| 1344 | Michael Platt | 42 | GER | 14:32.7 | 2:25.4 | ||
| 1345 | sean glang | 49 | CA | USA | 14:32.9 | 2:25.4 | |
| 1346 | Alicia Heiser | 34 | USA | 14:33.1 | 2:25.5 | ||
| 1347 | Ronald Solomon | 52 | USA | 14:33.2 | 2:25.5 | ||
| 1347 | Shaun W | 41 | CAN | 14:33.2 | 2:25.5 | ||
| 1347 | Jason Alexandre | 50 | Coventry, RI | USA | 14:33.2 | 2:25.5 | |
| 1350 | Mitchell Armbruster | 47 | USA | U.S. Air Force | 14:33.6 | 2:25.6 |