Workout of the Day
« October 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Mario Santagostino | 52 | ITA | 13:48.3 | 2:18.0 | ||
| 1152 | Lars Z | 31 | GER | 13:48.8 | 2:18.1 | ||
| 1153 | Susan Young | 41 | USA | 13:49.7 | 2:18.2 | ||
| 1153 | Matthias Bader | 59 | GER | 13:49.7 | 2:18.2 | ||
| 1155 | Bryon Martinez | 37 | PA | USA | Beer Belly Burners | 13:49.9 | 2:18.3 |
| 1156 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 13:50.4 | 2:18.4 | |
| 1156 | Signe Vognsen | 45 | DEN | 13:50.4 | 2:18.4 | ||
| 1158 | Samantha Mungo | 30 | USA | 13:50.6 | 2:18.4 | ||
| 1159 | Tommi Parpala | - | FIN | 13:50.9 | 2:18.4 | ||
| 1160 | Krista Pike | 50 | Victor, NY | USA | 13:52.0 | 2:18.6 | |
| 1161 | Bernie Booysen | 45 | Durbanville | RSA | 13:52.1 | 2:18.6 | |
| 1162 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 13:52.2 | 2:18.7 |
| 1163 | Jonathan Lambert | 48 | USA | 13:52.5 | 2:18.7 | ||
| 1164 | Harry Lim | 45 | Orlando, FL | USA | 13:52.7 | 2:18.7 | |
| 1164 | Dominic Aguirre | 44 | USA | 13:52.7 | 2:18.7 | ||
| 1166 | Steve Eggleton | 52 | GBR | 13:52.8 | 2:18.8 | ||
| 1167 | Tom McNiff | 57 | Gastonia, NC | USA | 13:52.9 | 2:18.8 | |
| 1168 | Jan Kofoed | 54 | DEN | 13:53.3 | 2:18.8 | ||
| 1168 | Brenda Barrett | 52 | USA | 13:53.3 | 2:18.8 | ||
| 1168 | Kojo Boateng | 51 | USA | 13:53.3 | 2:18.8 | ||
| 1171 | Craig Turlington | 43 | Sauk Rapids, MN | USA | 13:53.6 | 2:18.9 | |
| 1172 | Mason Robertson | 31 | USA | 13:53.8 | 2:18.9 | ||
| 1173 | Andrew Davis | 56 | GBR | 13:53.9 | 2:18.9 | ||
| 1174 | Helge Parma | 21 | LAT | 13:54.0 | 2:19.0 | ||
| 1174 | Michelle Angelich | 51 | USA | Lake Merritt Rowing Club | 13:54.0 | 2:19.0 | |
| 1176 | Adam P. Venanzi | 38 | Morrison, CO | USA | 13:54.1 | 2:19.0 | |
| 1177 | Jeff Friesen | 35 | CAN | 13:54.9 | 2:19.1 | ||
| 1178 | Chris Ciccio | 54 | USA | 13:55.2 | 2:19.2 | ||
| 1179 | Bronson Lim | 33 | USA | 13:55.6 | 2:19.2 | ||
| 1180 | Radoslav Pavlov | 36 | BUL | 13:55.7 | 2:19.2 | ||
| 1180 | Chuck Hodges | 57 | Tulsa, OK | USA | 13:55.7 | 2:19.2 | |
| 1182 | Matt Pedrotty | 52 | FL | USA | 13:56.1 | 2:19.3 | |
| 1182 | Darwin Evans | 48 | CAN | 13:56.1 | 2:19.3 | ||
| 1184 | Eric Winkler | 60 | USA | 13:56.2 | 2:19.3 | ||
| 1185 | Michael Bui | 33 | USA | 13:56.3 | 2:19.3 | ||
| 1186 | Andrea Gallo | 41 | USA | 13:56.5 | 2:19.4 | ||
| 1187 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:56.9 | 2:19.4 |
| 1188 | Teresa White | 51 | GBR | 13:57.1 | 2:19.5 | ||
| 1189 | Jim Giordano | 57 | USA | 13:57.2 | 2:19.5 | ||
| 1190 | G Smith | 67 | USA | 13:57.5 | 2:19.5 | ||
| 1191 | suchintha Jinadasa | 50 | USA | 13:58.0 | 2:19.6 | ||
| 1192 | Gonzalo MP | 36 | Atlanta, GA | MEX | 13:58.1 | 2:19.6 | |
| 1193 | Anchella Lopes | 40 | BRA | 13:58.2 | 2:19.7 | ||
| 1194 | Jeremy Gould | 58 | GBR | 13:58.3 | 2:19.7 | ||
| 1195 | Robin Oldham | 48 | Toronto, ON | CAN | 13:58.4 | 2:19.7 | |
| 1196 | Tim Hamill | 58 | USA | 13:58.5 | 2:19.7 | ||
| 1197 | LaShawne Pryor | 49 | USA | 13:59.0 | 2:19.8 | ||
| 1198 | Jessica Wilcox | 31 | USA | 13:59.8 | 2:19.9 | ||
| 1199 | Gemma Perry | 27 | GBR | 14:00.0 | 2:20.0 | ||
| 1200 | Shawn Carmichael | 48 | USA | 14:00.5 | 2:20.0 |