Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Mario Franz | 44 | Hemmingen | GER | 15:45.4 | 1:58.1 | |
| 550 | Scott Jones | 43 | USA | 15:45.4 | 1:58.1 | ||
| 553 | Lance Cargill | 52 | NC | USA | 15:45.7 | 1:58.2 | |
| 554 | Scott Dalibozek | 50 | AUS | 15:45.8 | 1:58.2 | ||
| 555 | Maile Hutterer | 41 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 15:46.0 | 1:58.2 |
| 556 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 15:46.3 | 1:58.2 |
| 557 | David Lund | 60 | USA | 15:46.4 | 1:58.3 | ||
| 557 | Philippe AUBAULT | 47 | Bordeaux | FRA | 15:46.4 | 1:58.3 | |
| 559 | Marshall Lochridge | 53 | USA | 15:46.5 | 1:58.3 | ||
| 560 | Ogier J | 35 | CHN | 15:46.7 | 1:58.3 | ||
| 561 | Ivan Grga | 40 | CRO | Ultimate Performance Gym | 15:46.8 | 1:58.3 | |
| 562 | Damien Monzein | 52 | FRA | 15:47.0 | 1:58.3 | ||
| 562 | Mike Kourakis | 55 | AUS | 15:47.0 | 1:58.3 | ||
| 562 | Alan Anderton | 39 | Parkgate | GBR | 15:47.0 | 1:58.3 | |
| 565 | Rafa Sospedra | - | NOR | 15:47.1 | 1:58.3 | ||
| 565 | Søren Vinther Poulsen | 34 | SIN | 15:47.1 | 1:58.3 | ||
| 567 | Marc Lemoine | 41 | CAN | 15:47.2 | 1:58.4 | ||
| 568 | Niels Dik | 40 | NED | 15:47.5 | 1:58.4 | ||
| 569 | Roly Acosta | 49 | USA | 15:47.8 | 1:58.4 | ||
| 570 | Adrien Colson | 41 | Nancy | FRA | 15:47.9 | 1:58.4 | |
| 571 | Silvester Wijnia | 49 | NED | 15:48.0 | 1:58.5 | ||
| 572 | Thomas Höller | 39 | AUT | 15:48.2 | 1:58.5 | ||
| 573 | Michael Fecik | 53 | USA | 15:48.4 | 1:58.5 | ||
| 574 | Doug Roberts | 62 | Yorkville, IL | USA | 15:48.7 | 1:58.5 | |
| 575 | matthias cattrysse | 36 | BEL | 15:48.8 | 1:58.6 | ||
| 576 | francis jacobs | 61 | NED | KR&ZV De Maas, Rotterdam | 15:49.0 | 1:58.6 | |
| 577 | Simon Richards | 53 | AUS | 15:49.2 | 1:58.6 | ||
| 578 | czysty82 Czysty82 | 41 | POL | 15:49.5 | 1:58.6 | ||
| 579 | Martin Petersen | 58 | FRO | 15:49.8 | 1:58.7 | ||
| 580 | Martin Parez | 47 | CZE | 15:49.9 | 1:58.7 | ||
| 581 | Brenton Vasey | 23 | AUS | 15:50.4 | 1:58.8 | ||
| 581 | Michael T Pittman | 58 | Lunenburg, NS | CAN | 15:50.4 | 1:58.8 | |
| 581 | James Hooton | 66 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 15:50.4 | 1:58.8 |
| 584 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 15:50.5 | 1:58.8 | |
| 585 | Josh Hogstad | 41 | Fruita, CO | USA | TEAM MELALEUCA | 15:50.6 | 1:58.8 |
| 586 | Matt Allyn | 47 | USA | 15:50.7 | 1:58.8 | ||
| 586 | Sam Varano | 53 | USA | 15:50.7 | 1:58.8 | ||
| 588 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 15:50.9 | 1:58.8 |
| 589 | Lee Higgins | 50 | Cos Cob, CT | USA | 15:51.0 | 1:58.8 | |
| 590 | Alessandro Girelli | 41 | ITA | Seventh Rowing Valpolicella | 15:51.3 | 1:58.9 | |
| 591 | George Papafotis | 42 | CAN | 15:52.0 | 1:59.0 | ||
| 591 | Søren Damgaard | 69 | Bagsvaerd | DEN | 15:52.0 | 1:59.0 | |
| 591 | Da Ke | 43 | GER | 15:52.0 | 1:59.0 | ||
| 594 | Warren Lloyd | 53 | AUS | 15:52.1 | 1:59.0 | ||
| 594 | Sebastian Steverding | 38 | Dingden | GER | 15:52.1 | 1:59.0 | |
| 596 | Newt Gee | 43 | USA | 15:52.2 | 1:59.0 | ||
| 597 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 15:52.7 | 1:59.0 | |
| 597 | Josh Morse | 55 | USA | 15:52.7 | 1:59.0 | ||
| 599 | Travis Adkins | 58 | VA | USA | 15:52.8 | 1:59.1 | |
| 600 | Hello Hi | 32 | USA | reddit /r/ rowing | 15:53.2 | 1:59.1 |