Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:38.2 | 1:57.2 |
| 502 | G Dahms | 60 | USA | 15:38.4 | 1:57.3 | ||
| 503 | Mathias Hansen | 14 | DEN | 15:38.6 | 1:57.3 | ||
| 504 | Chris Hackman | 60 | Dorchester | GBR | 15:38.7 | 1:57.3 | |
| 505 | Vincenzo Boccitto | 37 | ITA | 15:39.2 | 1:57.4 | ||
| 506 | Mike DiPasquale | 35 | CAN | 15:39.6 | 1:57.4 | ||
| 507 | Rob Campbell | 55 | Cheshire | GBR | 15:39.7 | 1:57.4 | |
| 507 | Ted Freeman | 53 | Saco, ME | USA | 15:39.7 | 1:57.4 | |
| 509 | Patrick Delaney | 57 | APOLLO BEACH, FL | USA | 15:39.9 | 1:57.4 | |
| 510 | Neil Rogerson | 55 | GBR | 15:40.0 | 1:57.5 | ||
| 511 | Patrick Mooney | 38 | USA | 15:40.3 | 1:57.5 | ||
| 511 | Dean Raikes | 38 | GBR | 15:40.3 | 1:57.5 | ||
| 511 | Niall Durhamconcept2 | 37 | IRL | 15:40.3 | 1:57.5 | ||
| 514 | Simon Allaire-Labelle | 28 | CAN | 15:40.5 | 1:57.5 | ||
| 515 | Shawn Webb | 39 | USA | 15:40.6 | 1:57.5 | ||
| 516 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 15:40.9 | 1:57.6 |
| 517 | Rob Bolnick | 57 | USA | 15:41.0 | 1:57.6 | ||
| 517 | Russell Smith | 51 | Fremont, CA | USA | 15:41.0 | 1:57.6 | |
| 519 | Sergei Troshin | 48 | UNAFF | 15:41.2 | 1:57.6 | ||
| 520 | Noah Teeter | - | VA | USA | 15:42.2 | 1:57.7 | |
| 521 | Greg Buxton-Forman | 37 | CAN | 15:42.3 | 1:57.7 | ||
| 522 | Turby Wright | 69 | USA | The Diamonds (Over Sixties Erging Group) | 15:42.4 | 1:57.8 | |
| 523 | Evron Davis | 30 | DE | USA | 15:42.8 | 1:57.8 | |
| 524 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 15:43.0 | 1:57.8 |
| 525 | Stefan Dreyer | 41 | GER | 15:43.1 | 1:57.8 | ||
| 526 | Phil Herrington | 48 | GBR | 15:43.2 | 1:57.9 | ||
| 527 | Anthony Jones | 42 | Hereford | GBR | 15:43.3 | 1:57.9 | |
| 528 | Zvi C | 71 | AUS | 15:43.5 | 1:57.9 | ||
| 528 | Marty Courson | 63 | San Francisco, CA | USA | 15:43.5 | 1:57.9 | |
| 528 | Bjorn Svinterud | 57 | Solana Beach, CA | USA | 15:43.5 | 1:57.9 | |
| 528 | Geoff Binns | 64 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 15:43.5 | 1:57.9 |
| 532 | Bumjin Kim | 32 | KOR | 15:43.7 | 1:57.9 | ||
| 532 | Brian McElligott | 63 | Carmichael, CA | USA | 15:43.7 | 1:57.9 | |
| 534 | Nadejny Dochodca | 60 | SVK | 15:43.9 | 1:57.9 | ||
| 535 | Matt Barclay | 49 | GBR | 15:44.0 | 1:58.0 | ||
| 536 | Matthias Ribler | 40 | GER | 15:44.1 | 1:58.0 | ||
| 536 | William Winger | 37 | ME | USA | 15:44.1 | 1:58.0 | |
| 538 | Chris Weber | 50 | USA | 15:44.2 | 1:58.0 | ||
| 539 | Attila Cselotei | 55 | Héricy | FRA | Ukrrowing Club, Ukraine | 15:44.3 | 1:58.0 |
| 540 | Richard Williams | 63 | King's Lynn | GBR | 15:44.5 | 1:58.0 | |
| 541 | Ian Watt | 63 | Shirenewton | GBR | 15:44.8 | 1:58.1 | |
| 541 | Jonathan Levee | 41 | Launceston, TAS | AUS | 15:44.8 | 1:58.1 | |
| 541 | sukchen kang | 43 | KOR | 15:44.8 | 1:58.1 | ||
| 544 | Jingsong Qi | 54 | Wuhan | CHN | 15:45.1 | 1:58.1 | |
| 544 | Anders Vølund | 40 | DEN | 15:45.1 | 1:58.1 | ||
| 546 | Rocco Stanco | 45 | Empoli | ITA | 15:45.2 | 1:58.1 | |
| 547 | Zach Alukos | 42 | USA | 15:45.3 | 1:58.1 | ||
| 548 | Márcio Alencar | 48 | Recife | BRA | 15:45.4 | 1:58.1 | |
| 548 | Mario Franz | 44 | Hemmingen | GER | 15:45.4 | 1:58.1 | |
| 548 | Scott Jones | 43 | USA | 15:45.4 | 1:58.1 |