Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | David Jensen | 46 | USA | 15:30.8 | 1:56.3 | ||
| 452 | Jared Cenci | 41 | USA | 15:31.3 | 1:56.4 | ||
| 452 | Starlord _ | 43 | The Milano | USA | 15:31.3 | 1:56.4 | |
| 454 | iain patterson | 50 | GBR | 15:31.4 | 1:56.4 | ||
| 455 | robert sjogren | 57 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:31.5 | 1:56.4 |
| 456 | Adrian Chambers | 49 | USA | United States Marine Corps | 15:31.6 | 1:56.4 | |
| 457 | Paweł LIPIŃSKI | 40 | POL | 15:31.8 | 1:56.4 | ||
| 458 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:31.9 | 1:56.4 |
| 459 | Tom Cooke | 48 | GBR | 15:32.1 | 1:56.5 | ||
| 459 | Stuart Shepherd | 59 | Telford | GBR | Wrekin Rowers | 15:32.1 | 1:56.5 |
| 461 | Shaun Clearie | 46 | USA | 15:32.4 | 1:56.5 | ||
| 462 | Brandon Harris | 46 | USA | 15:32.6 | 1:56.5 | ||
| 463 | John Schaphorst | 59 | DuPont, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:32.7 | 1:56.5 |
| 464 | Colin Shipway | 63 | Loughborough | GBR | The Diamonds (Over Sixties Erging Group) | 15:33.0 | 1:56.6 |
| 465 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 15:33.3 | 1:56.6 |
| 465 | Thomas Elholm | 38 | NOR | 15:33.3 | 1:56.6 | ||
| 467 | Owen Allen | 36 | Glasgow | GBR | 15:33.4 | 1:56.6 | |
| 467 | Jean Baidet | 59 | FL Key Largo, FL | USA | 15:33.4 | 1:56.6 | |
| 467 | Yongyi Wu | 30 | USA | 15:33.4 | 1:56.6 | ||
| 470 | Dale Ewald | 51 | USA | 15:33.6 | 1:56.7 | ||
| 471 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 15:33.7 | 1:56.7 |
| 472 | Edwige Alfred | 44 | FRA | 15:33.8 | 1:56.7 | ||
| 472 | David Needham | 54 | Grantham | GBR | Free Spirits | 15:33.8 | 1:56.7 |
| 474 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 15:33.9 | 1:56.7 | |
| 475 | Guilhermme Lisboa | 40 | Curitiba | BRA | 15:34.5 | 1:56.8 | |
| 476 | Davide Truglio | 52 | CATANIA | ITA | CUS CATANIA | 15:34.7 | 1:56.8 |
| 477 | Antonio Barbara | 48 | ITA | Canottieri Trieste | 15:34.9 | 1:56.8 | |
| 477 | Sean Wilmarth | 36 | USA | 15:34.9 | 1:56.8 | ||
| 477 | Bryan Furman | 36 | USA | 15:34.9 | 1:56.8 | ||
| 480 | Dave Morgan | 50 | GBR | 15:35.0 | 1:56.8 | ||
| 481 | Steve Bushey | 65 | Essex Junction , VT | USA | 15:35.1 | 1:56.8 | |
| 482 | Mark Long | 48 | USA | 15:35.3 | 1:56.9 | ||
| 483 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 15:35.6 | 1:56.9 |
| 483 | Ian Johnston | 50 | GBR | 15:35.6 | 1:56.9 | ||
| 485 | Kristian Behr | 50 | DEN | 15:35.9 | 1:56.9 | ||
| 486 | Imanol San Miguel | 36 | ESP | 15:36.1 | 1:57.0 | ||
| 486 | Anton Rönnberg | 32 | Smedjebacken | SWE | 15:36.1 | 1:57.0 | |
| 488 | Paul Camsell | 44 | GBR | 15:36.3 | 1:57.0 | ||
| 489 | Chris C | 40 | USA | 15:37.1 | 1:57.1 | ||
| 490 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:37.3 | 1:57.1 |
| 491 | Justin Carter | 46 | Mandeville, LA | USA | U.S. Coast Guard | 15:37.4 | 1:57.1 |
| 492 | Jonathan Moule | 51 | GBR | 15:37.5 | 1:57.1 | ||
| 493 | Stephen Mattes | 53 | AUS | 15:37.6 | 1:57.2 | ||
| 494 | Neil Bennett | 57 | Veteranland, SOM | GBR | Royal Marines | 15:37.7 | 1:57.2 |
| 495 | Parcival Willems | 53 | Amersfoort | NED | 15:37.9 | 1:57.2 | |
| 495 | Justin Froneman | 43 | USA | 15:37.9 | 1:57.2 | ||
| 495 | Espen Johansen | 47 | Romedal | NOR | 15:37.9 | 1:57.2 | |
| 498 | Simone Biasi | 46 | Mantova | ITA | 15:38.0 | 1:57.2 | |
| 499 | Pietro Arioli | 38 | ITA | 15:38.2 | 1:57.2 | ||
| 499 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:38.2 | 1:57.2 |