Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Joel Jackson | 46 | GBR | 15:09.0 | 1:53.6 | ||
| 351 | BART FAIN | 42 | Peoria, AZ | USA | 15:09.0 | 1:53.6 | |
| 353 | George Price | 33 | GBR | 15:09.2 | 1:53.6 | ||
| 354 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 15:09.4 | 1:53.6 |
| 355 | Michal Piatkowski | 45 | Bronisławów | POL | CROSSFIT MOKOTÓW | 15:10.3 | 1:53.7 |
| 356 | Tom Goodman | 41 | GBR | 15:10.5 | 1:53.8 | ||
| 357 | Michael Simpson | 39 | GBR | 15:10.6 | 1:53.8 | ||
| 358 | Phil Garland | 33 | USA | 15:10.8 | 1:53.8 | ||
| 359 | Ralph Farthing | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 15:10.9 | 1:53.8 | |
| 360 | Ryan Martino | 45 | CO | USA | 15:11.0 | 1:53.8 | |
| 361 | Immo Barth | 32 | GER | 15:11.1 | 1:53.8 | ||
| 362 | Arild Aasmyr | 44 | NOR | 15:11.4 | 1:53.9 | ||
| 363 | Sofoklis Papasofokli | 42 | Limassol | CYP | 15:11.7 | 1:53.9 | |
| 364 | Cullen Walsh | 27 | USA | 15:12.3 | 1:54.0 | ||
| 364 | Steve Rocha | 62 | Modesto, CA | USA | 15:12.3 | 1:54.0 | |
| 366 | Lynn Wang | 36 | Portland, OR | USA | 15:12.6 | 1:54.0 | |
| 367 | Paul Verity | 61 | Leeds | GBR | 15:12.8 | 1:54.1 | |
| 368 | Alexander Bennett | 38 | Chilcompton | GBR | 15:13.3 | 1:54.1 | |
| 368 | Jurij Lovše | 50 | Maribor | SLO | 15:13.3 | 1:54.1 | |
| 370 | Emiel van den Berg | 40 | NED | 15:13.4 | 1:54.1 | ||
| 371 | Alison Blishen | 35 | GBR | 15:13.6 | 1:54.2 | ||
| 372 | Anthime Demets | - | BEL | 15:14.2 | 1:54.2 | ||
| 373 | christophe lavigny | 45 | REU | 15:14.3 | 1:54.2 | ||
| 374 | Janne Poikulainen | 39 | NOR | 15:14.4 | 1:54.3 | ||
| 375 | Kjetil Buer | 35 | NOR | 15:14.5 | 1:54.3 | ||
| 376 | Andrew Bagajluk | 40 | AUS | 15:14.6 | 1:54.3 | ||
| 376 | Ryan McBreen | 43 | USA | 15:14.6 | 1:54.3 | ||
| 376 | maxime benoit | 37 | CAN | 15:14.6 | 1:54.3 | ||
| 379 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:14.7 | 1:54.3 |
| 380 | Brendan Bannon | 44 | Rosenheim | GER | 15:14.8 | 1:54.3 | |
| 381 | Kevin Harte | 36 | Belfast | IRL | 15:15.0 | 1:54.3 | |
| 382 | Roberto Boccacciari | 47 | ITA | 15:15.6 | 1:54.4 | ||
| 383 | Julien Cazenave | 36 | FRA | 15:15.9 | 1:54.4 | ||
| 384 | Charlie Longhorn | 20 | AUS | 15:16.2 | 1:54.5 | ||
| 384 | Tom McLaughlin | 51 | USA | 15:16.2 | 1:54.5 | ||
| 386 | Steven Robinson | 50 | USA | 15:16.4 | 1:54.5 | ||
| 387 | Ian Minz | 38 | CAN | 15:16.7 | 1:54.5 | ||
| 388 | Warwick Mostert | 50 | Johannesburg | RSA | 15:16.8 | 1:54.6 | |
| 388 | Maxim Orlov | 36 | USA | 15:16.8 | 1:54.6 | ||
| 390 | Søren Mose Nielsen | 43 | DEN | 15:16.9 | 1:54.6 | ||
| 391 | Robert Jan Van Hedel | 54 | NED | 15:17.1 | 1:54.6 | ||
| 392 | Joseph Overocker | 47 | NC | USA | 15:17.5 | 1:54.6 | |
| 393 | Martin Bernard | 43 | QC | CAN | 15:18.1 | 1:54.7 | |
| 394 | Matthew Bowles | 34 | Huddersfield | GBR | Yorkshire Virtual RC | 15:18.2 | 1:54.7 |
| 395 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:18.4 | 1:54.8 |
| 396 | Per Schölander | 45 | SWE | 15:18.5 | 1:54.8 | ||
| 397 | Henrik Ohlsson | 45 | SWE | 15:18.7 | 1:54.8 | ||
| 398 | Alexey Klimin | 47 | USA | 15:18.9 | 1:54.8 | ||
| 399 | Troy Burns | 49 | AUS | 15:19.2 | 1:54.9 | ||
| 399 | Raidel Hernandez | 55 | CAN | 15:19.2 | 1:54.9 |