Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Pascal Buholzer | 34 | SUI | 14:46.5 | 1:50.8 | ||
| 252 | Olivier Grisez | 50 | FRA | 14:46.9 | 1:50.8 | ||
| 253 | Carsten Windsch | 46 | GER | 14:47.3 | 1:50.9 | ||
| 254 | Brian Povlsen | 45 | DEN | 14:47.6 | 1:50.9 | ||
| 255 | Stein Aaslund | 59 | Gjøvik | NOR | 14:47.9 | 1:50.9 | |
| 256 | Adam Heckelsmiller | 32 | Indianapolis, IN | USA | 14:48.2 | 1:51.0 | |
| 257 | Patrick Coffey | 50 | Fort Mill, SC | USA | 14:48.3 | 1:51.0 | |
| 258 | Sandy Loder | 57 | GBR | Eton Vikings | 14:48.5 | 1:51.0 | |
| 259 | Chris Dahl | 49 | USA | 14:48.7 | 1:51.0 | ||
| 260 | Gregory Stansel | 39 | OR | USA | 14:48.9 | 1:51.1 | |
| 261 | Scott Deese | 49 | USA | U.S. Navy | 14:49.1 | 1:51.1 | |
| 262 | Didrik Jonassen | 34 | NOR | 14:49.4 | 1:51.1 | ||
| 263 | FARMER TED | 60 | AUS | 14:49.6 | 1:51.2 | ||
| 263 | John Jubar | 34 | USA | 14:49.6 | 1:51.2 | ||
| 265 | Soong K | 29 | KOR | 14:49.7 | 1:51.2 | ||
| 266 | Jason Thorpe | 36 | Nowra, NSW | AUS | 14:50.0 | 1:51.2 | |
| 266 | Joakim Utterström | 38 | SWE | 14:50.0 | 1:51.2 | ||
| 268 | Janek Sepp | 47 | EST | 14:50.2 | 1:51.2 | ||
| 269 | Michael Allen | 55 | Portsmouth | GBR | 14:50.4 | 1:51.3 | |
| 270 | Edouard LECOMTE | 38 | FRA | 14:50.6 | 1:51.3 | ||
| 271 | Time Bomb | 41 | AUS | 14:51.0 | 1:51.3 | ||
| 272 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 14:51.2 | 1:51.4 |
| 273 | Johan Holdt | 35 | DEN | 14:51.6 | 1:51.4 | ||
| 274 | Filippo Santoli | 22 | ITA | 14:51.7 | 1:51.4 | ||
| 275 | Joseph Henderson | 60 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 14:51.9 | 1:51.4 |
| 276 | Luke Ontiveros | 61 | CA | USA | 14:52.4 | 1:51.5 | |
| 276 | Joost de J | 46 | NED | 14:52.4 | 1:51.5 | ||
| 278 | Seth Harrison | 39 | WI | USA | 14:52.9 | 1:51.6 | |
| 278 | Matt Crofts | 45 | Cheshire | GBR | 14:52.9 | 1:51.6 | |
| 278 | Erik Janssen | 56 | Lummen | BEL | 14:52.9 | 1:51.6 | |
| 281 | Lance Ridgely | 54 | Earlham, IA | USA | 14:53.2 | 1:51.6 | |
| 282 | Hamish Lamont | 49 | NSW | AUS | 14:53.5 | 1:51.6 | |
| 283 | Cory Hill | 34 | USA | 14:54.4 | 1:51.8 | ||
| 284 | Wade Lomas | 32 | AUS | 14:54.7 | 1:51.8 | ||
| 284 | Thomas Prokop | 45 | USA | 14:54.7 | 1:51.8 | ||
| 284 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 14:54.7 | 1:51.8 |
| 287 | Chris Amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 14:55.9 | 1:51.9 |
| 288 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 14:56.0 | 1:52.0 |
| 289 | Roy Zhang | 51 | CA | USA | 14:56.4 | 1:52.0 | |
| 290 | Sebastian Lampersberger | 37 | GER | 14:56.5 | 1:52.0 | ||
| 291 | Dusty Larkin | 38 | IRL | 14:57.4 | 1:52.1 | ||
| 292 | Kevin Powers | 39 | USA | CrossFit Mastodon | 14:57.5 | 1:52.1 | |
| 293 | Keith Wilhite | 53 | Wauke, IA | USA | 14:57.7 | 1:52.2 | |
| 293 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 14:57.7 | 1:52.2 | |
| 295 | Stephan Allenspach | 46 | SUI | 14:58.3 | 1:52.2 | ||
| 296 | Tim Blewett | 48 | CA | USA | 14:58.4 | 1:52.3 | |
| 297 | Tony Frayling | 56 | Cardiff | GBR | 14:58.6 | 1:52.3 | |
| 298 | Oliver Smith | 40 | AUS | 14:58.7 | 1:52.3 | ||
| 298 | Jarrod Scuglik | 40 | USA | 14:58.7 | 1:52.3 | ||
| 298 | Alec McGillivray | 41 | Paris, ON | CAN | 14:58.7 | 1:52.3 |