Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Evan Neumann | 45 | Oakland, CA | USA | East Bay Rowing Club | 13:59.7 | 1:44.9 |
| 101 | Matthew Siemsen | 34 | USA | 13:59.7 | 1:44.9 | ||
| 103 | Liam Graves | 35 | GBR | 13:59.8 | 1:44.9 | ||
| 104 | Ansten Due | 42 | Horten | NOR | Horten Roklubb | 14:00.3 | 1:45.0 |
| 105 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 14:01.0 | 1:45.1 | |
| 106 | Mikkel Jensen | 31 | DEN | 14:01.4 | 1:45.1 | ||
| 107 | Killian OConnor | 37 | IRL | 14:02.5 | 1:45.3 | ||
| 108 | Lars Franke | 36 | GER | 14:02.6 | 1:45.3 | ||
| 109 | Patrick Kaiser | 45 | USA | 14:02.9 | 1:45.3 | ||
| 110 | Eric Stevens | 36 | Minneapolis, MN | USA | GARAGEATHLETE | 14:03.4 | 1:45.4 |
| 111 | Dave Stitt | 63 | GBR | 14:04.0 | 1:45.5 | ||
| 112 | jaehyeon ma | 39 | KOR | 14:05.3 | 1:45.6 | ||
| 113 | Christoph Zehmann | 36 | GER | 14:05.5 | 1:45.6 | ||
| 114 | Brad Richard | 43 | Baton Rouge, LA | USA | 14:05.8 | 1:45.7 | |
| 114 | j c | 52 | JPN | 14:05.8 | 1:45.7 | ||
| 116 | Timothy Lupus | 44 | AUS | 14:05.9 | 1:45.7 | ||
| 117 | Clayton Rogers | 42 | Chapin, SC | USA | 14:06.3 | 1:45.7 | |
| 118 | Daniel Worth | 46 | GBR | 14:06.4 | 1:45.8 | ||
| 119 | Chris Kelland | 50 | Plymouth | GBR | 14:07.4 | 1:45.9 | |
| 120 | Paul Freeman | 45 | GBR | 14:07.6 | 1:45.9 | ||
| 121 | Nico Rawee | 59 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 14:07.8 | 1:45.9 |
| 122 | james ellway | 45 | GBR | 14:07.9 | 1:45.9 | ||
| 123 | Jack Edman | 35 | AUS | 14:08.1 | 1:46.0 | ||
| 123 | Johan Klæmintson Jacobsen | 39 | Skálavík | FRO | UCanRow2 | 14:08.1 | 1:46.0 |
| 125 | Gero Barmeier | 35 | GER | 14:08.8 | 1:46.1 | ||
| 126 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 14:09.5 | 1:46.1 | |
| 127 | Terry Cowan | 56 | Nairn | GBR | Royal Air Force (UK) | 14:11.1 | 1:46.3 |
| 128 | Chris Spalding | 41 | AUS | 14:11.7 | 1:46.4 | ||
| 128 | Raymond Fletcher | 38 | Colorado Springs, CO | USA | U.S. Army | 14:11.7 | 1:46.4 |
| 130 | Jason Barker | 52 | AUS | 14:12.2 | 1:46.5 | ||
| 131 | Rob Andre | 40 | WA | AUS | 14:12.5 | 1:46.5 | |
| 132 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 14:12.6 | 1:46.5 | |
| 133 | Thomas Krause | 36 | USA | 14:13.0 | 1:46.6 | ||
| 134 | Magnus Nyman | 51 | Uppsala | SWE | 14:13.1 | 1:46.6 | |
| 135 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 14:13.5 | 1:46.6 | |
| 135 | Flemming Preut | 39 | DEN | 14:13.5 | 1:46.6 | ||
| 137 | Chris Snedaker | 42 | Stuart, FL | USA | 14:13.8 | 1:46.7 | |
| 138 | Jake Nielsen | 38 | TX | USA | American Firefighters | 14:14.0 | 1:46.7 |
| 138 | Bryce Thomas | 38 | Spokane, WA | USA | 14:14.0 | 1:46.7 | |
| 138 | Gabriel Ragusa | 23 | USA | 14:14.0 | 1:46.7 | ||
| 138 | Matthew Lamont | 30 | GBR | 14:14.0 | 1:46.7 | ||
| 142 | Adam Seabrook | 38 | CAN | 14:14.2 | 1:46.7 | ||
| 143 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:14.3 | 1:46.7 |
| 144 | John Aiken | 41 | USA | 14:14.8 | 1:46.8 | ||
| 144 | Nicky Serfling | 48 | Bonn | GER | 14:14.8 | 1:46.8 | |
| 146 | Trey Clark | 43 | Mertzon, TX | USA | 14:15.2 | 1:46.9 | |
| 147 | Billy Jacobson | 44 | USA | 14:15.4 | 1:46.9 | ||
| 148 | Reimund Keysberg | 40 | GER | 14:16.9 | 1:47.1 | ||
| 149 | morten sørensen | 41 | DEN | 14:17.3 | 1:47.1 | ||
| 150 | Joe Cormier | 50 | CAN | 14:17.4 | 1:47.1 |