Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michal Karol | 41 | POL | 14:17.6 | 1:47.2 | ||
| 152 | John Oliphint | 35 | USA | 14:17.9 | 1:47.2 | ||
| 153 | Ollie Amiel | 45 | CAN | 14:18.1 | 1:47.2 | ||
| 154 | Michael Priess | 54 | DEN | 14:18.4 | 1:47.3 | ||
| 155 | Pontus Lundkvist | 28 | USA | 14:18.8 | 1:47.3 | ||
| 156 | Kwame Ababio | 42 | USA | 14:19.3 | 1:47.4 | ||
| 157 | Yilmaz Arif Budak | 43 | TUR | 14:19.5 | 1:47.4 | ||
| 158 | Justin Blott | 33 | USA | U.S. Air Force | 14:19.7 | 1:47.4 | |
| 159 | Jean Pierre Bernard | 64 | FRA | 14:19.8 | 1:47.4 | ||
| 160 | Captain Dan | 51 | AUS | 14:20.6 | 1:47.5 | ||
| 161 | Chris Palmer | 37 | NSW | AUS | 14:20.8 | 1:47.6 | |
| 162 | Craig Johns | 55 | Northglenn | USA | 14:20.9 | 1:47.6 | |
| 162 | Markus Rienecker | 46 | GER | 14:20.9 | 1:47.6 | ||
| 164 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 14:21.0 | 1:47.6 |
| 165 | Petrus Pietilä | 39 | EST | 14:21.6 | 1:47.7 | ||
| 166 | Mike Giantisco | 53 | USA | 14:21.8 | 1:47.7 | ||
| 167 | Andy Nevitt | 42 | WI | USA | 14:22.1 | 1:47.7 | |
| 168 | Juan José Pérez Fernandez | 47 | ESP | 14:22.6 | 1:47.8 | ||
| 169 | Thilo Veil | 57 | Berlin | GER | 14:22.9 | 1:47.8 | |
| 170 | Nathan Phillingham | 51 | Northwich | GBR | 14:23.0 | 1:47.8 | |
| 171 | Aaron Cools | 37 | BEL | 14:23.3 | 1:47.9 | ||
| 172 | Mick Williams | 39 | WA | AUS | Australian Army | 14:23.9 | 1:47.9 |
| 173 | Pim de Vries | 58 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 14:24.3 | 1:48.0 |
| 174 | Cam Schmidt | 45 | SK | CAN | 14:24.8 | 1:48.1 | |
| 175 | Patryk Slizowski | 41 | GBR | 14:25.3 | 1:48.1 | ||
| 176 | Brett Podolak | 32 | USA | 14:25.5 | 1:48.1 | ||
| 176 | Dominique Bocquet | 60 | FRA | 14:25.5 | 1:48.1 | ||
| 178 | Thomas Ronge | 35 | NÖ, Kirchstetten | AUT | 14:25.6 | 1:48.2 | |
| 179 | Graeme Cooper | 46 | GBR | 14:26.3 | 1:48.2 | ||
| 180 | Tim Heywood | 52 | Melton Mowbray | GBR | 14:26.4 | 1:48.3 | |
| 180 | Austin Newcomer | 38 | USA | U.S. Coast Guard | 14:26.4 | 1:48.3 | |
| 182 | António Oliveira | 40 | Porto | POR | 14:26.5 | 1:48.3 | |
| 183 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 14:26.7 | 1:48.3 | |
| 184 | Josh V | 27 | USA | United States Marine Corps | 14:27.0 | 1:48.3 | |
| 185 | Florian Finke | 37 | GER | 14:27.4 | 1:48.4 | ||
| 186 | Charles Blatchford | 52 | GBR | 14:27.6 | 1:48.4 | ||
| 187 | Alistair Robinson | 37 | GBR | 14:27.7 | 1:48.4 | ||
| 188 | T Albrightson | 33 | CAN | 14:28.3 | 1:48.5 | ||
| 189 | Chris Pennington | 42 | USA | 14:28.6 | 1:48.5 | ||
| 190 | Mark Linzer | 37 | USA | 14:29.6 | 1:48.7 | ||
| 191 | Joshua Causie | 36 | USA | 14:29.9 | 1:48.7 | ||
| 192 | Paul Holden | 44 | Farnborough | GBR | 14:30.0 | 1:48.7 | |
| 193 | Jon Derderian | 34 | TN | USA | 14:30.3 | 1:48.7 | |
| 194 | Randall Stedman | 65 | USA | The Diamonds (Over Sixties Erging Group) | 14:30.5 | 1:48.8 | |
| 195 | John Roach | 56 | USA | 14:30.7 | 1:48.8 | ||
| 196 | Jeremy Stevens | 38 | TX | USA | 14:31.0 | 1:48.8 | |
| 196 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 14:31.0 | 1:48.8 | |
| 198 | Clément Zieger | 48 | FRA | 14:31.1 | 1:48.8 | ||
| 199 | Christopher Tuft | 65 | NSW | AUS | 14:31.4 | 1:48.9 | |
| 200 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 14:32.0 | 1:49.0 |