Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:05.9 | 2:00.7 |
| 652 | 震 彭 | 37 | CHN | 16:07.0 | 2:00.8 | ||
| 652 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:07.0 | 2:00.8 |
| 654 | Mark Jeffries | 56 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 16:07.3 | 2:00.9 |
| 654 | Chenggang Wu | 55 | Mclean, VA | USA | 16:07.3 | 2:00.9 | |
| 656 | Greg Sutcliffe | 44 | GBR | 16:07.4 | 2:00.9 | ||
| 657 | Keith Jedlicka | 56 | Ft. Myers, FL | USA | 16:07.5 | 2:00.9 | |
| 657 | Richard Kelly | 67 | Hartlepool | GBR | The Diamonds (Over Sixties Erging Group) | 16:07.5 | 2:00.9 |
| 659 | Florian Grimm | 38 | GER | 16:08.2 | 2:01.0 | ||
| 660 | Tobias Aschauer | 45 | AUT | 16:08.3 | 2:01.0 | ||
| 661 | Stacey Adam | 44 | NZL | New Zealand Defence Force | 16:08.9 | 2:01.1 | |
| 661 | Russell Weight | 60 | USA | 16:08.9 | 2:01.1 | ||
| 663 | Matthew Boyle | 42 | San Diego, CA | USA | 16:09.0 | 2:01.1 | |
| 664 | Tim Hicks | 60 | ON | CAN | Team Canada | 16:09.2 | 2:01.1 |
| 665 | Brad Salman | 58 | MN | USA | 16:09.6 | 2:01.2 | |
| 666 | Ronald Fore | 52 | USA | 16:09.9 | 2:01.2 | ||
| 666 | Xu Lin | 37 | Los Angeles, CA | USA | 16:09.9 | 2:01.2 | |
| 668 | David Esparza | 35 | USA | 16:10.1 | 2:01.2 | ||
| 668 | Shaun Fraley | 44 | Boise , ID | USA | 16:10.1 | 2:01.2 | |
| 668 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 16:10.1 | 2:01.2 |
| 671 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 16:10.3 | 2:01.2 |
| 672 | Giovanni Sannino | 39 | Napoli | ITA | 16:10.5 | 2:01.3 | |
| 673 | Jordi Alsius | 63 | Barcelona | ESP | 16:10.6 | 2:01.3 | |
| 674 | Tommee Stone | 33 | USA | 16:10.8 | 2:01.3 | ||
| 675 | Robert Saddler | 48 | GBR | 16:10.9 | 2:01.3 | ||
| 676 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 16:11.5 | 2:01.4 |
| 676 | Brent Rendel | 59 | Miami, OK | USA | U.S. Navy Retired | 16:11.5 | 2:01.4 |
| 678 | Ben Goodburn | 45 | GBR | 16:11.9 | 2:01.4 | ||
| 679 | Scott Doyland | 50 | GBR | 16:12.0 | 2:01.5 | ||
| 680 | Mike Kool | 49 | Austin, TX | USA | 16:12.4 | 2:01.5 | |
| 681 | Imogen Scott | 42 | GBR | 16:12.5 | 2:01.5 | ||
| 682 | Benjamin Wismer | 41 | GER | 16:12.8 | 2:01.6 | ||
| 683 | Dima Stopel | 43 | ISR | 16:13.0 | 2:01.6 | ||
| 684 | Stewart McCall | 34 | Dublin | IRL | 16:13.2 | 2:01.6 | |
| 684 | Joel Denault | 50 | USA | 16:13.2 | 2:01.6 | ||
| 686 | Steven Smith | 45 | GBR | 16:13.6 | 2:01.7 | ||
| 687 | Marcello Marina | 63 | ITA | 16:14.0 | 2:01.7 | ||
| 687 | Joel Schmidt | 41 | WI | USA | 16:14.0 | 2:01.7 | |
| 689 | harold creech | 59 | Greensboro, NC | USA | 16:14.1 | 2:01.7 | |
| 690 | Eduard Strauch | 31 | GER | 16:14.2 | 2:01.7 | ||
| 691 | Cole Gerken | 31 | USA | 16:14.3 | 2:01.7 | ||
| 692 | Michael Furnival | 44 | GBR | 16:14.4 | 2:01.8 | ||
| 693 | Eric Ross | 56 | CAN | 16:14.6 | 2:01.8 | ||
| 694 | James Levinson | 57 | Danville, CA | USA | 16:15.3 | 2:01.9 | |
| 695 | Esa Hagelin | 42 | AUS | 16:15.9 | 2:01.9 | ||
| 696 | Sergey Lapitsky | 40 | UNAFF | 16:16.1 | 2:02.0 | ||
| 696 | Ian Evans | 52 | USA | 16:16.1 | 2:02.0 | ||
| 698 | Craig Salisbury | 50 | Perth , WA | AUS | 16:16.2 | 2:02.0 | |
| 699 | Danilo DAnnunzio | 41 | SUI | 16:16.4 | 2:02.0 | ||
| 700 | Elisabeth Hazelton | 55 | Pickering, ON | CAN | CFP Engine Room | 16:17.0 | 2:02.1 |