Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Brian Alessio | 43 | USA | 17:55.3 | 2:14.4 | ||
| 1051 | Matt Pedrotty | 52 | FL | USA | 17:55.3 | 2:14.4 | |
| 1053 | Anja Schneider | 45 | GER | 17:55.4 | 2:14.4 | ||
| 1054 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:55.7 | 2:14.4 |
| 1055 | Morgan Gorman | 40 | USA | 17:56.2 | 2:14.5 | ||
| 1056 | Joshua Trimble | 48 | MD | USA | U.S. Army Veterans | 17:57.0 | 2:14.6 |
| 1057 | Beth Caruthers | 44 | DE | USA | 17:57.1 | 2:14.6 | |
| 1058 | Ben Wiederholt | 31 | USA | 17:57.2 | 2:14.6 | ||
| 1059 | paolo ciarlariello | 51 | ITA | Italy Rowing | 17:57.5 | 2:14.6 | |
| 1060 | Fiona Ahern | 59 | AUS | 17:57.7 | 2:14.7 | ||
| 1061 | Patrick H | 22 | AUS | 17:58.1 | 2:14.7 | ||
| 1062 | Matt Brice | 49 | USA | 17:58.2 | 2:14.7 | ||
| 1063 | Kathy Pittinger | 63 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:58.7 | 2:14.8 |
| 1064 | Christena Callahan | 44 | USA | 17:58.8 | 2:14.8 | ||
| 1065 | Terry O'Neill | 59 | Ashburton | NZL | Adaptive Rowers with Attitude | 17:59.3 | 2:14.9 |
| 1066 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 18:00.0 | 2:15.0 |
| 1067 | Oleg Damyanov | 47 | Montana | BUL | 18:00.8 | 2:15.1 | |
| 1068 | Brandon Hopkins | 31 | USA | 18:01.1 | 2:15.1 | ||
| 1069 | Derrick Caruthers | 46 | USA | 18:01.5 | 2:15.1 | ||
| 1070 | James Pavisian | 39 | Lawrence, KS | USA | 18:01.9 | 2:15.2 | |
| 1070 | Derek Wilson | 50 | Kelowna, BC | CAN | 18:01.9 | 2:15.2 | |
| 1072 | Mark Waite | 64 | Nakorn Ratchasima | THA | 18:02.0 | 2:15.2 | |
| 1073 | Dick Donovan | 70 | Wales 🏴 | GBR | 18:02.4 | 2:15.3 | |
| 1074 | Karina Dwyer | 43 | AUS | 18:02.5 | 2:15.3 | ||
| 1075 | Christopher Pond | 38 | USA | 18:02.6 | 2:15.3 | ||
| 1076 | Iesha Chaney | 27 | GBR | 18:02.8 | 2:15.3 | ||
| 1077 | Matt Leigh | 35 | USA | 18:02.9 | 2:15.3 | ||
| 1078 | Elizabeth Weiland | 59 | Alhambra, IL | USA | 18:04.7 | 2:15.5 | |
| 1079 | Neil Heskel | 71 | USA | 18:04.9 | 2:15.6 | ||
| 1079 | Sean D | 59 | McKinney, TX | USA | 18:04.9 | 2:15.6 | |
| 1081 | Gary Dollard | 65 | USA | 18:05.0 | 2:15.6 | ||
| 1082 | Mike Duncan | 54 | Hoover, AL | USA | 18:05.1 | 2:15.6 | |
| 1083 | Sander Overheul | 53 | NED | 18:05.4 | 2:15.6 | ||
| 1084 | Heidi Elise Strømsholt | 35 | DEN | 18:05.5 | 2:15.6 | ||
| 1085 | Cándido Martínez | - | ESP | 18:05.9 | 2:15.7 | ||
| 1085 | Dan Chayes | 62 | PA | USA | 18:05.9 | 2:15.7 | |
| 1087 | Benjamin deBoer | 42 | CAN | 18:06.1 | 2:15.7 | ||
| 1088 | Jeremy Warnes | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 18:06.5 | 2:15.8 | |
| 1089 | Ali Bowness | 56 | AUS | 18:06.8 | 2:15.8 | ||
| 1090 | Shinyoung Ha | 41 | KOR | 18:06.9 | 2:15.8 | ||
| 1090 | Nikolai Cernavin | 48 | GER | 18:06.9 | 2:15.8 | ||
| 1092 | Judith Noordeloos | 38 | NED | 18:07.2 | 2:15.9 | ||
| 1093 | Alison Bennion | 50 | GBR | British Army | 18:07.3 | 2:15.9 | |
| 1094 | Jen Blanchard | 43 | USA | 18:07.5 | 2:15.9 | ||
| 1095 | Jeff Garneau | 60 | Portland, ME | USA | 18:07.7 | 2:15.9 | |
| 1096 | Don Harto | 62 | Salem , OR | USA | 18:08.0 | 2:16.0 | |
| 1096 | Ollie Barnett | 14 | GBR | 18:08.0 | 2:16.0 | ||
| 1096 | A Mandi | 54 | GBR | 18:08.0 | 2:16.0 | ||
| 1099 | Elea Possamai | 43 | Lille | FRA | Coach-Rameur.com | 18:08.4 | 2:16.0 |
| 1100 | Richard Pallister | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 18:08.7 | 2:16.0 |