Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | James Gobbett | 83 | Rovereto | ITA | 17:41.9 | 2:12.7 | |
1001 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 17:41.9 | 2:12.7 | |
1003 | Hugh Griffiths | 74 | Dorset | GBR | 17:42.1 | 2:12.7 | |
1004 | Mihai Pricochi | 34 | London | GBR | 17:42.6 | 2:12.8 | |
1004 | Rich Pross | 60 | Templeton, IA | USA | 17:42.6 | 2:12.8 | |
1006 | Sarah Spicer | 59 | Llangrannog | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 17:42.9 | 2:12.8 |
1007 | Jukka Polso | 62 | Kokkola | FIN | 17:43.8 | 2:12.9 | |
1008 | Tashia Esseltine | 37 | CAN | 17:45.1 | 2:13.1 | ||
1008 | Carissa Demore | 37 | MA | USA | 17:45.1 | 2:13.1 | |
1008 | Andrew Liu | 26 | USA | reddit /r/ rowing | 17:45.1 | 2:13.1 | |
1011 | sabrina punis | 54 | ITA | 17:45.4 | 2:13.1 | ||
1012 | Sarah Nowak | 40 | VT | USA | Green Mountain Rowing | 17:45.8 | 2:13.2 |
1013 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 17:45.9 | 2:13.2 |
1014 | Jonathan Strayer | 48 | USA | 17:46.3 | 2:13.2 | ||
1015 | Brian Coffman | 56 | USA | 17:46.7 | 2:13.3 | ||
1015 | Heike Jeska | 35 | GER | 17:46.7 | 2:13.3 | ||
1017 | Melissa Simmons | 46 | USA | 17:47.0 | 2:13.3 | ||
1018 | Marco Scholz | 51 | München | GER | 17:47.1 | 2:13.3 | |
1019 | Bob Calabrese | 57 | USA | 17:47.6 | 2:13.4 | ||
1020 | Darren Wright | 51 | USA | Age Without Limits | 17:47.7 | 2:13.4 | |
1021 | Sherwin Hall | 44 | Prince Frederick , MD | USA | Darkhorse Rowing | 17:47.9 | 2:13.4 |
1022 | 祥 Siang | 45 | 槟城 Penang | MAS | 17:48.0 | 2:13.5 | |
1022 | Michael Gibbons | 55 | USA | 17:48.0 | 2:13.5 | ||
1024 | Robert Houston | 36 | USA | 17:48.9 | 2:13.6 | ||
1025 | Michelle Steinhubel | 53 | USA | 17:49.4 | 2:13.6 | ||
1026 | Shawn Tabor | 39 | USA | 17:49.8 | 2:13.7 | ||
1027 | Michel B | 36 | POR | 17:50.1 | 2:13.7 | ||
1028 | Kirsty Burke | 55 | Brisbane, QLD | AUS | 17:50.4 | 2:13.8 | |
1028 | Les Allan | 61 | Manhattan Beach, CA | USA | 17:50.4 | 2:13.8 | |
1030 | Juan Louw | 61 | RSA | 17:50.5 | 2:13.8 | ||
1031 | Matze Klinge | 43 | Ehlershausen | GER | Team Ruderathlet | 17:50.6 | 2:13.8 |
1032 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 17:50.9 | 2:13.8 |
1033 | Mark Schumann | - | Melbourne, VIC | AUS | 17:51.0 | 2:13.8 | |
1033 | Rick Mills | 39 | CAN | 17:51.0 | 2:13.8 | ||
1035 | Edmundo Anguiano | 42 | San Antonio , TX | USA | U.S. Marines | 17:51.4 | 2:13.9 |
1036 | Darren Godfrey | 61 | USA | 17:51.6 | 2:13.9 | ||
1037 | Trevor Perry | 30 | USA | 17:51.9 | 2:13.9 | ||
1038 | Jonathan Kowalski | 38 | USA | 17:52.2 | 2:14.0 | ||
1039 | Ed Harris | 62 | Winter Park, FL | USA | Orlando Rowing Club | 17:52.4 | 2:14.0 |
1040 | Wim Bongers | 61 | NED | 17:52.9 | 2:14.1 | ||
1041 | JeongOh Kim | 33 | KOR | 17:53.1 | 2:14.1 | ||
1042 | Carl Proctor | 56 | GBR | 17:53.4 | 2:14.1 | ||
1043 | Konstantinos Tziolas | 53 | GRE | 17:53.6 | 2:14.2 | ||
1044 | Wayne Hagan | 63 | USA | 17:53.8 | 2:14.2 | ||
1045 | Philip Yu | 61 | Shanghai | CHN | Born2Row - China | 17:54.5 | 2:14.3 |
1046 | Michelle Jurcich | 51 | USA | 17:54.6 | 2:14.3 | ||
1047 | Roger Dix | 67 | Ilmer | GBR | 17:54.8 | 2:14.3 | |
1048 | Ryan Kirkham | 53 | USA | 17:55.0 | 2:14.3 | ||
1048 | Scott Krafft | 65 | Fort Wayne, IN | USA | 17:55.0 | 2:14.3 | |
1050 | Brian Alessio | 43 | USA | 17:55.3 | 2:14.4 |