Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Eric Smith | 51 | Williamsburg, VA | USA | Williamsburg Boat Club | 16:55.0 | 2:06.8 |
852 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 16:55.3 | 2:06.9 |
853 | Matt Radkie | 37 | AB | CAN | 16:55.5 | 2:06.9 | |
854 | Gord Copland | 47 | Beeton, ON | CAN | 16:55.7 | 2:06.9 | |
855 | Mikael Rundell | 51 | SWE | 16:56.1 | 2:07.0 | ||
856 | Arjen Punter | 74 | Horten | NOR | Bestumkilen Rowing Club | 16:56.3 | 2:07.0 |
857 | Keith Peters | 72 | OR | USA | The Diamonds (Over Sixties Erging Group) | 16:56.8 | 2:07.1 |
858 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:56.9 | 2:07.1 |
859 | Alain Guierre | 58 | Beausoleil | FRA | Société Nautique de Monaco | 16:57.0 | 2:07.1 |
860 | Hannah Steeds | 32 | GBR | 16:57.1 | 2:07.1 | ||
861 | Rory Caster | 46 | MD | USA | 16:57.3 | 2:07.1 | |
862 | Harold Rothert | 63 | USA | 16:57.7 | 2:07.2 | ||
863 | Vladimir Melnik | 55 | Wilmington, DE | USA | 16:57.8 | 2:07.2 | |
864 | Michael Zhao | 51 | CHN | 16:57.9 | 2:07.2 | ||
865 | Lei Zhao | 42 | CAN | 16:58.2 | 2:07.2 | ||
866 | Anthony Covacevich | 45 | CAN | 16:58.3 | 2:07.2 | ||
867 | Karine Drouin | 48 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 16:58.4 | 2:07.3 |
867 | H Barhorst | 42 | USA | 16:58.4 | 2:07.3 | ||
869 | gils 70 | 51 | FRA | 16:59.9 | 2:07.4 | ||
870 | Rüdiger Münch | 78 | Veldenz | GER | 17:00.1 | 2:07.5 | |
871 | Charles Becker | 44 | USA | 17:00.2 | 2:07.5 | ||
872 | Andie DaPonte | 41 | CAN | 17:00.9 | 2:07.6 | ||
873 | Jerin James | 46 | USA | 17:01.1 | 2:07.6 | ||
874 | Ida Poikulainen | 38 | NOR | 17:02.2 | 2:07.7 | ||
875 | t qpdx | 57 | USA | 17:02.3 | 2:07.7 | ||
876 | Stefan Gilenmyr | 58 | Falköping | SWE | 17:02.4 | 2:07.8 | |
876 | Nemo Squire | 24 | USA | 17:02.4 | 2:07.8 | ||
878 | April Shultis | 46 | Humboldt, SD | USA | SISU FIT | 17:02.8 | 2:07.8 |
879 | David Martin | 57 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:03.3 | 2:07.9 |
880 | Rita Pos | 51 | Steenwijk | NED | 17:03.5 | 2:07.9 | |
880 | S Kob | 53 | USA | 17:03.5 | 2:07.9 | ||
882 | Ken Noble | 75 | Newark on Trent | GBR | RowAlong | 17:03.6 | 2:07.9 |
883 | Esther Race | 58 | GBR | 17:03.8 | 2:07.9 | ||
884 | Michael McGinley | 53 | Glasgow | GBR | 17:03.9 | 2:07.9 | |
884 | Mac Robinson | 33 | GBR | 17:03.9 | 2:07.9 | ||
884 | Xena Röverr | - | Portland, OR | USA | 17:03.9 | 2:07.9 | |
887 | Colin Stuart | 38 | USA | 17:04.1 | 2:08.0 | ||
888 | Nydiana Rosario | 38 | USA | 17:04.2 | 2:08.0 | ||
889 | Adrian Lucio Gil | 36 | ESP | 17:04.7 | 2:08.0 | ||
889 | Maria Loggi | 32 | ITA | 17:04.7 | 2:08.0 | ||
889 | MARK C RINSCHLER | 55 | USA | 17:04.7 | 2:08.0 | ||
892 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 17:06.3 | 2:08.2 |
893 | Jeff Craig | 50 | USA | 17:06.4 | 2:08.3 | ||
893 | Alphonse Koenig | 51 | NJ | USA | 17:06.4 | 2:08.3 | |
895 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 17:06.8 | 2:08.3 | |
896 | Nick Palmer | 40 | USA | 17:07.1 | 2:08.3 | ||
897 | Paul Brandt | 60 | USA | 17:07.4 | 2:08.4 | ||
898 | Andreas Wemhöner | 52 | GER | 17:07.6 | 2:08.4 | ||
899 | Roy Marinelli | 32 | ITA | 17:07.9 | 2:08.4 | ||
900 | JEREMY TINNERELLO | 49 | USA | 17:08.1 | 2:08.5 |