Workout of the Day
« November 7, 2023 »
10 x 1 minute / 30 seconds rest
10 rounds of 1 minute work, with 30 seconds rest between each round. * The 2024 World Rowing Indoor Champs will again feature the multi event Versa competition. To qualify, competitors must complete two challenges by December 4. This is one of those challenges, with scores for total work distance and distance in the third minute of work. More details available from worldrowing.com
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
548 | Barnaby Friedman | 54 | USA | 2,658m | 1:52.8 | ||
548 | Dylan Klopp | 33 | USA | 2,658m | 1:52.8 | ||
553 | Peter Chatwell | 44 | Rochester | GBR | 2,657m | 1:52.9 | |
553 | Marc McEachnie | 36 | USA | 2,657m | 1:52.9 | ||
553 | Kiko Stefanov | 49 | USA | 2,657m | 1:52.9 | ||
553 | Malin Faraasen | 54 | Karlskrona | SWE | SUB-7 IRC | 2,657m | 1:52.9 |
553 | Jonathan Hampton | 32 | USA | 2,657m | 1:52.9 | ||
558 | Adérito Silva | 53 | Lisboa | POR | 2,656m | 1:52.9 | |
558 | Ryan Nies | 30 | USA | 2,656m | 1:52.9 | ||
558 | chris amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 2,656m | 1:52.9 |
561 | Tanyo Iliev | 46 | 🇧🇬Varna 🇧🇬 | BUL | 2,655m | 1:52.9 | |
561 | Travis Tyler | 33 | USA | 2,655m | 1:52.9 | ||
563 | Matthew Potter | 47 | GBR | 2,654m | 1:53.0 | ||
564 | Alexey Klimin | 47 | USA | 2,653m | 1:53.0 | ||
564 | Alberto Manunta | 53 | Olbia | ITA | Circolo Canottieri Olbia | 2,653m | 1:53.0 |
566 | John HASSETT | 59 | AUS | 2,652m | 1:53.1 | ||
566 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 2,652m | 1:53.1 |
568 | Lee Higgins | 50 | Cos Cob, CT | USA | 2,651m | 1:53.1 | |
569 | Chris Masters | 40 | GRE | 2,650m | 1:53.2 | ||
570 | Patrick Snyder | 31 | USA | 2,649m | 1:53.2 | ||
571 | David Needham | 54 | Grantham | GBR | Free Spirits | 2,647m | 1:53.3 |
572 | David Chen | 44 | NSW | AUS | 2,646m | 1:53.3 | |
572 | Ian Botham | 54 | GBR | 2,646m | 1:53.3 | ||
572 | Daniel Schuster | 32 | AUT | 2,646m | 1:53.3 | ||
572 | Todd Fahlsing | 50 | USA | 2,646m | 1:53.3 | ||
572 | Þórarinn Jóhannsson | 60 | ISL | 2,646m | 1:53.3 | ||
572 | George Warwick | 52 | Halifax | GBR | Hollingworth Lake Rowing Club | 2,646m | 1:53.3 |
578 | 梅源 朱 | 31 | CHN | 2,645m | 1:53.4 | ||
579 | Holger Staubach | 57 | GER | 2,644m | 1:53.4 | ||
579 | N G | 34 | USA | 2,644m | 1:53.4 | ||
581 | Ross Van Reenen | 57 | Hoedspruit | RSA | 2,642m | 1:53.5 | |
581 | Egil Belsvik | 66 | Trondheim | NOR | 2,642m | 1:53.5 | |
581 | Stefan Bohrer | 32 | GER | 2,642m | 1:53.5 | ||
584 | Constantinos Myrianthopoulos | 34 | CYP | 2,641m | 1:53.5 | ||
584 | Jarle Farnes | 43 | NOR | 2,641m | 1:53.5 | ||
584 | Nick Wong | 48 | Charleston, SC | USA | U.S. Coast Guard | 2,641m | 1:53.5 |
584 | Kasey Litteken | 37 | USA | 2,641m | 1:53.5 | ||
588 | Audun Jorgensen | 35 | NOR | 2,640m | 1:53.6 | ||
588 | Zach Alukos | 42 | Chicago, IL | USA | 2,640m | 1:53.6 | |
588 | Sean Fitzsimons | 57 | GBR | 2,640m | 1:53.6 | ||
588 | Dan Kestin | 31 | USA | 2,640m | 1:53.6 | ||
592 | Jay Davis | 51 | VT | USA | 2,639m | 1:53.6 | |
593 | Kevin Mauffrey | 40 | FRA | 2,638m | 1:53.7 | ||
593 | Johann Kronberger | 38 | GER | 2,638m | 1:53.7 | ||
593 | Larry Medina | 46 | USA | 2,638m | 1:53.7 | ||
596 | Ben Hiatt | 55 | NSW | AUS | 2,637m | 1:53.7 | |
596 | Aaron Miles | 37 | Spokane, WA | USA | 2,637m | 1:53.7 | |
596 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 2,637m | 1:53.7 | |
596 | Hannah Reuter | 34 | GER | 2,637m | 1:53.7 | ||
600 | Ahn jongchul | 66 | 공주시 | KOR | 2,636m | 1:53.8 |