Workout of the Day
« November 7, 2023 »
10 x 1 minute / 30 seconds rest
10 rounds of 1 minute work, with 30 seconds rest between each round. * The 2024 World Rowing Indoor Champs will again feature the multi event Versa competition. To qualify, competitors must complete two challenges by December 4. This is one of those challenges, with scores for total work distance and distance in the third minute of work. More details available from worldrowing.com
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Andrew Cromwell | 39 | AUS | 2,620m | 1:54.5 | ||
651 | Liam McGuinness | 46 | USA | 2,620m | 1:54.5 | ||
653 | Stephen Mattes | 53 | AUS | 2,619m | 1:54.5 | ||
653 | Damon Eason | 47 | Dallas, TX | USA | 2,619m | 1:54.5 | |
653 | Marvin Berkowitz | 72 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,619m | 1:54.5 |
656 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 2,618m | 1:54.5 |
656 | Michael Flinn | 44 | USA | Osceola FD Row Club | 2,618m | 1:54.5 | |
656 | David A. | 45 | Madrid | ESP | 2,618m | 1:54.5 | |
659 | Mike Junek | 48 | CAN | 2,617m | 1:54.6 | ||
659 | Frank Leitner | 50 | GER | GERMAN Rowers and FRIENDS United | 2,617m | 1:54.6 | |
659 | Josh V | 27 | USA | United States Marine Corps | 2,617m | 1:54.6 | |
662 | Sam Atta | 33 | NED | 2,616m | 1:54.6 | ||
662 | Rolf Hoefner | 52 | Santiago de Chile | CHI | 2,616m | 1:54.6 | |
662 | Daniel Langerud | 35 | NOR | 2,616m | 1:54.6 | ||
662 | Chris Collier | 46 | USA | 2,616m | 1:54.6 | ||
666 | Lindsay Brackenridge | 43 | GBR | 2,615m | 1:54.7 | ||
666 | Markus Brose | 52 | Stuttgart | GER | 2,615m | 1:54.7 | |
666 | Danny Catano | 40 | USA | 2,615m | 1:54.7 | ||
669 | Jan Segner | 42 | GER | 2,614m | 1:54.7 | ||
669 | Shane Seeley | 43 | USA | 2,614m | 1:54.7 | ||
671 | Stuart Pavey | 41 | GBR | 2,613m | 1:54.8 | ||
671 | Lukas Döbeli | 31 | SUI | 2,613m | 1:54.8 | ||
673 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 2,612m | 1:54.8 |
673 | Ed Rentez | 49 | USA | 2,612m | 1:54.8 | ||
673 | Oskar Wroński | 28 | POL | 2,612m | 1:54.8 | ||
676 | James Purtell | 46 | NSW | AUS | 2,611m | 1:54.8 | |
676 | Matt Threadgold | 33 | GBR | 2,611m | 1:54.8 | ||
676 | NI JIE | 38 | 上海 | CHN | 亦可赛艇 | 2,611m | 1:54.8 |
676 | Ryan McBreen | 43 | USA | 2,611m | 1:54.8 | ||
676 | Alessandro Tripodi | 48 | ITA | 2,611m | 1:54.8 | ||
681 | Simon Lebus | 66 | Cambridge | GBR | Team Diamonds | 2,610m | 1:54.9 |
681 | Alex Johnston | 50 | USA | 2,610m | 1:54.9 | ||
683 | Zvi C | 71 | AUS | 2,609m | 1:54.9 | ||
683 | josh carlson | 52 | VT | USA | Concept2, Inc, Morrisville, VT | 2,609m | 1:54.9 |
683 | Christian Grannes | 52 | NOR | 2,609m | 1:54.9 | ||
686 | Jonny Campion | 32 | GBR | 2,608m | 1:55.0 | ||
686 | Brad Salman | 58 | MN | USA | 2,608m | 1:55.0 | |
686 | Michael Reed | 55 | USA | 2,608m | 1:55.0 | ||
689 | Mykhailo Vergeles | 67 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 2,607m | 1:55.0 |
689 | CD Christophe | 53 | FRA | 2,607m | 1:55.0 | ||
689 | Esteban Lara | 39 | USA | 2,607m | 1:55.0 | ||
692 | Chris Hipgrave | 54 | USA | 2,606m | 1:55.1 | ||
692 | Hello Hi | 33 | USA | reddit /r/ rowing | 2,606m | 1:55.1 | |
694 | Everett Roberts | 35 | Washington, DC | USA | 2,605m | 1:55.1 | |
694 | Hyunuk Kim | 42 | USA | 2,605m | 1:55.1 | ||
696 | Calogero Gibilaro | 37 | Quimper | FRA | 2,604m | 1:55.2 | |
696 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 2,604m | 1:55.2 |
696 | Thomas Branky | 58 | NOR | 2,604m | 1:55.2 | ||
696 | Martin Weschle | 35 | Hohberg | GER | 2,604m | 1:55.2 | |
700 | Craig Calvert | 52 | Tamborine Mountain, QLD | AUS | 2,603m | 1:55.2 |