Sign Up
2062
Total people
2432
Average
Change Date

Filter

Workout of the Day

« November 7, 2023 »

10 x 1 minute / 30 seconds rest

10 rounds of 1 minute work, with 30 seconds rest between each round. * The 2024 World Rowing Indoor Champs will again feature the multi event Versa competition. To qualify, competitors must complete two challenges by December 4. This is one of those challenges, with scores for total work distance and distance in the third minute of work. More details available from worldrowing.com

Pos. Name Age Country Result Pace
1349 Wes Overlock 35 USA 2,331 2:08.7
1349 Christin Möhling 16 USA 2,331 2:08.7
1353 Steve Ko 48 USA 2,330 2:08.7
1354 Joost Landgraf 49 NED 2,327 2:08.9
1355 Bernie Booysen 45 RSA 2,326 2:08.9
1355 Mark Arnold 38 GER 2,326 2:08.9
1357 Nino Ostheimer 28 GER 2,325 2:09.0
1358 명준 장 34 KOR 2,324 2:09.0
1359 Tripp Starling 51 USA 2,323 2:09.1
1359 Jason Wyman 39 USA 2,323 2:09.1
1359 Ana Hauparoa 55 USA 2,323 2:09.1
1359 Leonardo Rodrigues 32 BRA 2,323 2:09.1
1359 Dalton Bates 22 USA 2,323 2:09.1
1359 Peter Gackenheimer 48 GER 2,323 2:09.1
1365 Peter Doelder de 70 NED 2,322 2:09.1
1365 Marta Romão 32 POR 2,322 2:09.1
1365 Ryan Foote 47 USA 2,322 2:09.1
1368 Craig Thill 63 USA 2,321 2:09.2
1369 Oane Huisman 64 NED 2,320 2:09.3
1369 Jeff Lutton 54 USA 2,320 2:09.3
1369 David Flomenhaft 63 USA 2,320 2:09.3
1372 Lars Holmström 54 SWE 2,319 2:09.3
1372 Severin Koke 48 GER 2,319 2:09.3
1372 Chad Chapman 45 USA 2,319 2:09.3
1372 Jules Bardwell 53 GBR 2,319 2:09.3
1372 Harry Lim 45 USA 2,319 2:09.3
1372 Charles Smith 83 GBR 2,319 2:09.3
1372 Michael Fazal 43 CAN 2,319 2:09.3
1379 Furkan Ibragus 36 BEL 2,318 2:09.4
1379 David Sykes 77 USA 2,318 2:09.4
1381 Alan Wilton 70 GBR 2,317 2:09.4
1381 Brian Coffman 56 USA 2,317 2:09.4
1381 StAmina H 33 USA 2,317 2:09.4
1381 Gunther De Cock 54 BEL 2,317 2:09.4
1385 David Tunney 44 IRL 2,316 2:09.5
1385 晨曦 姜 37 FRA 2,316 2:09.5
1385 Walter Mayfield 61 USA 2,316 2:09.5
1385 Tiffany Lynn Callahan 34 USA 2,316 2:09.5
1389 Guy Blasi 34 USA 2,315 2:09.5
1389 Casey Boyd 51 USA 2,315 2:09.5
1391 Dan Chayes 62 USA 2,314 2:09.6
1392 Robert Beamish 47 GBR 2,312 2:09.7
1392 Robert Schneider 79 BRA 2,312 2:09.7
1392 David Morley 63 GBR 2,312 2:09.7
1392 Robert Petersen 52 GBR 2,312 2:09.7
1396 LEE CHANGHWAN 41 KOR 2,311 2:09.8
1396 Antonietta Spina 50 SUI 2,311 2:09.8
1396 Justin Wade 29 USA 2,311 2:09.8
1396 Chad S 36 USA 2,311 2:09.8
1400 Peter Vandersmissen 44 BEL 2,310 2:09.8