Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Sandra Cooper | 58 | GBR | 1,773 | 2:15.3 | ||
| 1251 | Marcelo Gomez | 36 | USA | 1,773 | 2:15.3 | ||
| 1253 | Anna Blaszczyk | 40 | POL | 1,772 | 2:15.4 | ||
| 1254 | Carol Thomas | 58 | Rogerstone 🏴 | GBR | 1,770 | 2:15.5 | |
| 1254 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 1,770 | 2:15.5 |
| 1256 | Evan Friedman | 47 | USA | 1,769 | 2:15.6 | ||
| 1256 | Stuart Reid | 43 | CAN | 1,769 | 2:15.6 | ||
| 1258 | Jacqueline Guerra Villagra | 50 | MEX | Healthica Rowing Indoor | 1,765 | 2:15.9 | |
| 1258 | Bruce Voyles | 55 | USA | 1,765 | 2:15.9 | ||
| 1260 | Phil Lin | 43 | CAN | 1,763 | 2:16.1 | ||
| 1261 | Nicholas Devine | 65 | Stockport | GBR | 1,762 | 2:16.2 | |
| 1262 | Jeffrey Lum | 43 | CA | USA | 1,760 | 2:16.3 | |
| 1263 | Phillip Cicione | 58 | USA | 1,758 | 2:16.5 | ||
| 1263 | Adam Lippman | 42 | USA | 1,758 | 2:16.5 | ||
| 1265 | Laura Newbould | 54 | GBR | 1,757 | 2:16.5 | ||
| 1265 | Ben Martin | 53 | MO | USA | 1,757 | 2:16.5 | |
| 1265 | Cheryl T | 64 | Bumpass, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,757 | 2:16.5 |
| 1268 | Jack Vestal | 39 | Dallas, TX | USA | 1,756 | 2:16.6 | |
| 1269 | Brendan Johnston | 60 | USA | 1,754 | 2:16.8 | ||
| 1270 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 1,752 | 2:16.9 |
| 1271 | Sohyeong CHIN | 42 | KOR | Geobukseon -「거북선」 | 1,750 | 2:17.1 | |
| 1271 | Hans Peter | 35 | GER | 1,750 | 2:17.1 | ||
| 1273 | Ash Brammah | 52 | London | GBR | 1,747 | 2:17.3 | |
| 1273 | hans blickman | 70 | USA | 1,747 | 2:17.3 | ||
| 1275 | Christine Fortin | 60 | Darlington, WI | USA | 1,746 | 2:17.4 | |
| 1275 | Robert Ray | 49 | USA | 1,746 | 2:17.4 | ||
| 1277 | Liam Moorshead | 43 | AUS | 1,744 | 2:17.6 | ||
| 1277 | Harri Martikainen | 58 | FIN | 1,744 | 2:17.6 | ||
| 1277 | Judith Slack | 71 | New Orleans, LA | USA | 1,744 | 2:17.6 | |
| 1280 | Catherine Temple | 37 | USA | 1,743 | 2:17.6 | ||
| 1281 | Cath Pollard | 58 | GBR | 1,742 | 2:17.7 | ||
| 1282 | Bob Wilson | 62 | USA | 1,741 | 2:17.8 | ||
| 1283 | Simone Bannach | 49 | GER | 1,739 | 2:18.0 | ||
| 1284 | Paul Lawrence | 48 | AUS | 1,737 | 2:18.1 | ||
| 1285 | Stefan S | 30 | ITA | 1,736 | 2:18.2 | ||
| 1285 | Brian Pauley | 47 | USA | 1,736 | 2:18.2 | ||
| 1287 | Stavroula Vervenioti | 41 | GRE | 1,735 | 2:18.3 | ||
| 1287 | Dennis Clark | 68 | Owensboro, KY | USA | Age Without Limits | 1,735 | 2:18.3 |
| 1287 | Kristin Devor | 41 | Upper Arlington, OH | USA | 1,735 | 2:18.3 | |
| 1287 | Terry McIntyre | 74 | La Crosse, WI | USA | CannadMac | 1,735 | 2:18.3 |
| 1291 | Tim Wainwright | 49 | GBR | 1,734 | 2:18.4 | ||
| 1292 | Viola Müller | 53 | GER | 1,733 | 2:18.4 | ||
| 1293 | Joy Densmore | 30 | USA | 1,732 | 2:18.5 | ||
| 1294 | Adam Eraky | 35 | USA | 1,730 | 2:18.7 | ||
| 1295 | Allison Goldberg | 42 | USA | 1,729 | 2:18.8 | ||
| 1296 | Stan Foulkes | 70 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 1,728 | 2:18.8 |
| 1297 | Bhoovarahan Desikan | 55 | hong kong | HKG | 1,727 | 2:18.9 | |
| 1297 | Nathalie H. | 50 | CAN | mERGmaids | 1,727 | 2:18.9 | |
| 1297 | Lizzie Leen | 41 | Dayton, OH | USA | 1,727 | 2:18.9 | |
| 1300 | Jason Wyman | 39 | USA | 1,726 | 2:19.0 |