Sign Up
1503
Total people
2059
Average
Change Date

Filter

Workout of the Day

« November 13, 2023 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1400 Laura Dorojan 49 USA 1,605 2:29.5
1402 Robin Kimple 59 USA 1,603 2:29.7
1403 Lacey F 31 USA 1,602 2:29.8
1404 逸楠 杨 28 CHN 1,600 2:30.0
1405 Tim Phipps 43 USA 1,588 2:31.1
1406 Clifton Robinson 63 USA 1,586 2:31.3
1407 Jesus Schmidt 55 USA 1,580 2:31.8
1408 Julie Kelley 57 USA 1,575 2:32.3
1409 Michelle Checkis 38 USA 1,572 2:32.6
1410 Rosemarie Sember 70 USA 1,571 2:32.7
1411 Brandy Brown 50 USA 1,569 2:32.9
1412 Kirk Diegel 64 USA 1,568 2:33.0
1413 Riccardo Russo 45 ITA 1,567 2:33.1
1414 Claes Hansen 65 SWE 1,564 2:33.4
1415 Karolina Zak-Howard 43 USA 1,562 2:33.6
1416 Natalia Kuznetsova 44 UAE 1,561 2:33.7
1417 Anet Harff 53 GER 1,560 2:33.8
1418 Kinyette Newman 52 USA 1,557 2:34.1
1419 June Winchester 45 USA 1,556 2:34.2
1420 Kay Redlich - USA 1,550 2:34.8
1421 Darius Potts 55 USA 1,549 2:34.9
1422 James Mazzouccolo 52 USA 1,547 2:35.1
1423 Sheri Bever 65 USA 1,542 2:35.6
1423 Cindy Stevens 63 USA 1,542 2:35.6
1425 Tamara Brushert 45 USA 1,540 2:35.8
1426 John Sarich 82 CAN 1,537 2:36.1
1426 Jane Cooke 66 GBR 1,537 2:36.1
1428 Stacie Petter 46 USA 1,534 2:36.4
1428 Jennifer Li - USA 1,534 2:36.4
1430 Erik W - NED 1,530 2:36.8
1431 Kendall R 11 USA 1,528 2:37.0
1432 유 미숙 61 KOR 1,523 2:37.5
1433 Kim Mock 57 USA 1,520 2:37.8
1434 Layla Swift 48 USA 1,518 2:38.1
1435 Eric Staveley 57 USA 1,511 2:38.8
1436 J.P. Mayhew 54 USA 1,503 2:39.6
1437 Jenn O'Brien 53 USA 1,502 2:39.7
1438 Kim Armstrong 55 USA 1,501 2:39.8
1439 Carol Davies 57 GBR 1,497 2:40.3
1440 Y L 43 CHN 1,495 2:40.5
1441 Nati Goncalves 48 FRA 1,489 2:41.1
1442 Michael Rothman 59 USA 1,487 2:41.3
1442 Bob Evans 70 USA 1,487 2:41.3
1444 Ron Allen 54 USA 1,484 2:41.7
1445 Mike Cooper 63 USA 1,482 2:41.9
1446 Waqar Rathore 56 GBR 1,479 2:42.2
1447 michael heifetz 56 USA 1,478 2:42.3
1448 Gary Martin 63 GBR 1,474 2:42.8
1449 Kate Smith 66 USA 1,472 2:43.0
1450 KJ T 48 AUS 1,469 2:43.3