Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
751 | Ian Nimmo | 82 | Innerleithen | GBR | Team Diamonds | 2,802m | 2:08.4 |
751 | Mélanie Duffar | 31 | FRA | 2,802m | 2:08.4 | ||
751 | Doug Kincade | 62 | Takoma Park, MD | USA | SCULLHOUSE Rowing | 2,802m | 2:08.4 |
754 | Mike Grabek | 57 | USA | 2,801m | 2:08.5 | ||
755 | Simon Butterworth | 62 | Ambleside | GBR | Free Spirits | 2,800m | 2:08.5 |
755 | Richard Steger | 60 | Broken Arrow, OK | USA | 2,800m | 2:08.5 | |
755 | Chance Ward | 30 | USA | 2,800m | 2:08.5 | ||
755 | Michael Bauer | 43 | Livonia, MI | USA | 2,800m | 2:08.5 | |
759 | Alexa Osborne | 49 | Inverness-shire | GBR | 2,798m | 2:08.6 | |
760 | Allen Phelps | 45 | USA | 2,796m | 2:08.7 | ||
761 | Alex H | 38 | GER | 2,795m | 2:08.8 | ||
762 | Caro D. | 44 | CAN | 2,792m | 2:08.9 | ||
762 | Scott Welsh | 55 | ATHENS, OH | USA | 2,792m | 2:08.9 | |
764 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 2,791m | 2:08.9 |
765 | Leonardo Quartieri | 38 | ARG | 2,789m | 2:09.0 | ||
765 | Sherwin Hall | 44 | Prince Frederick , MD | USA | Darkhorse Rowing | 2,789m | 2:09.0 |
767 | Valerie Duhamel | 28 | FRA | 2,788m | 2:09.1 | ||
767 | Amanda Knowles | 38 | USA | 2,788m | 2:09.1 | ||
769 | Eduardo Saez | 41 | CHI | 2,787m | 2:09.1 | ||
769 | Claude Girouard | 47 | CAN | 2,787m | 2:09.1 | ||
771 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 2,786m | 2:09.2 |
771 | William Ginos | 60 | McKinney, TX | USA | Rowing for Beer | 2,786m | 2:09.2 |
773 | John White | 67 | GBR | 2,785m | 2:09.2 | ||
774 | Kathy Pittinger | 63 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,784m | 2:09.3 |
775 | Jean-Marc Respaut | 58 | FRA | 2,783m | 2:09.3 | ||
776 | Daniel Teixeira | 45 | RSA | 2,781m | 2:09.4 | ||
776 | Cory Thomas | 46 | USA | 2,781m | 2:09.4 | ||
776 | Jen Blanchard | 43 | USA | 2,781m | 2:09.4 | ||
779 | Paul Ainsworth | 48 | AUS | 2,780m | 2:09.4 | ||
779 | ANNA FRANK | 52 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,780m | 2:09.4 | |
781 | Franziska Niederman | 23 | SUI | 2,779m | 2:09.5 | ||
781 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,779m | 2:09.5 |
783 | Shane Mikulenka | 42 | USA | 2,778m | 2:09.5 | ||
784 | Christena Callahan | 44 | USA | 2,777m | 2:09.6 | ||
785 | Eileen Broomall | 39 | USA | 2,773m | 2:09.8 | ||
785 | Steve Overholt | 33 | USA | 2,773m | 2:09.8 | ||
787 | Jimmy Day | 41 | Marietta, GA | USA | 2,771m | 2:09.9 | |
788 | Rick Garcia | 55 | USA | 2,770m | 2:09.9 | ||
789 | Jacob Lee | 41 | KOR | 2,769m | 2:10.0 | ||
789 | Gunnar Kreitz | 41 | Solna | SWE | 2,769m | 2:10.0 | |
789 | Timothy Martin | 52 | ON | CAN | 2,769m | 2:10.0 | |
792 | Richard Ash | 31 | USA | 2,768m | 2:10.0 | ||
793 | Adrienne Trustman | 46 | USA | Baltimore Community Rowing | 2,765m | 2:10.1 | |
793 | Craig Scrivner | 57 | WA | USA | 2,765m | 2:10.1 | |
795 | Paul Nordén | 59 | SWE | 2,764m | 2:10.2 | ||
796 | Charli Haynes | 33 | GBR | 2,763m | 2:10.2 | ||
797 | Brenda B | 57 | POR | Fetch Everyone Rowing Team | 2,761m | 2:10.3 | |
798 | David Pruett | 45 | Oklahoma City, OK | USA | 2,758m | 2:10.5 | |
799 | Sarah Holladay | 36 | USA | 2,757m | 2:10.5 | ||
800 | Thomas Flanders | 65 | USA | 2,756m | 2:10.6 |