Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Mario Santagostino | 52 | ITA | 2,804 | 2:08.3 | ||
| 752 | Ian Nimmo | 82 | Innerleithen | GBR | Team Diamonds | 2,802 | 2:08.4 |
| 752 | Mélanie Duffar | 31 | FRA | 2,802 | 2:08.4 | ||
| 752 | Doug Kincade | 62 | Takoma Park, MD | USA | The Gym of John | 2,802 | 2:08.4 |
| 755 | Mike Grabek | 57 | USA | 2,801 | 2:08.5 | ||
| 756 | Simon Butterworth | 62 | Ambleside | GBR | Free Spirits | 2,800 | 2:08.5 |
| 756 | Richard Steger | 60 | Broken Arrow, OK | USA | 2,800 | 2:08.5 | |
| 756 | Chance Ward | 30 | USA | 2,800 | 2:08.5 | ||
| 756 | Michael Bauer | 43 | Livonia, MI | USA | 2,800 | 2:08.5 | |
| 760 | Alexa Osborne | 49 | Inverness-shire | GBR | 2,798 | 2:08.6 | |
| 761 | Allen Phelps | 45 | USA | 2,796 | 2:08.7 | ||
| 762 | Alex H | 38 | GER | 2,795 | 2:08.8 | ||
| 763 | Caro D. | 44 | CAN | 2,792 | 2:08.9 | ||
| 763 | Scott Welsh | 55 | ATHENS, OH | USA | 2,792 | 2:08.9 | |
| 765 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 2,791 | 2:08.9 |
| 766 | Leonardo Quartieri | 38 | ARG | 2,789 | 2:09.0 | ||
| 766 | Sherwin Hall | 44 | Prince Frederick , MD | USA | Darkhorse Rowing | 2,789 | 2:09.0 |
| 768 | Valerie Duhamel | 28 | FRA | 2,788 | 2:09.1 | ||
| 768 | Amanda Knowles | 38 | USA | 2,788 | 2:09.1 | ||
| 770 | Eduardo Saez | 41 | CHI | 2,787 | 2:09.1 | ||
| 770 | Claude Girouard | 47 | CAN | 2,787 | 2:09.1 | ||
| 772 | Brandon Harmon | 45 | OK | USA | Bear Cave CrossFit | 2,786 | 2:09.2 |
| 772 | William Ginos | 60 | McKinney, TX | USA | Rowing for Beer | 2,786 | 2:09.2 |
| 774 | John White | 67 | GBR | 2,785 | 2:09.2 | ||
| 775 | Kathy Pittinger | 63 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,784 | 2:09.3 |
| 776 | Jean-Marc Respaut | 58 | FRA | 2,783 | 2:09.3 | ||
| 777 | Daniel Teixeira | 45 | RSA | 2,781 | 2:09.4 | ||
| 777 | Cory Thomas | 46 | USA | 2,781 | 2:09.4 | ||
| 777 | Jen Blanchard | 43 | USA | 2,781 | 2:09.4 | ||
| 780 | Paul Ainsworth | 48 | AUS | 2,780 | 2:09.4 | ||
| 780 | ANNA FRANK | 52 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,780 | 2:09.4 | |
| 782 | Franziska Niederman | 61 | SUI | 2,779 | 2:09.5 | ||
| 782 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,779 | 2:09.5 |
| 784 | Shane Mikulenka | 42 | USA | 2,778 | 2:09.5 | ||
| 785 | Christena Callahan | 44 | USA | 2,777 | 2:09.6 | ||
| 786 | Eileen Broomall | 39 | USA | 2,773 | 2:09.8 | ||
| 786 | Steve Overholt | 33 | USA | 2,773 | 2:09.8 | ||
| 788 | Jimmy Day | 41 | Kennesaw, GA | USA | 2,771 | 2:09.9 | |
| 789 | Rick Garcia | 55 | USA | 2,770 | 2:09.9 | ||
| 790 | Jacob Lee | 41 | KOR | 2,769 | 2:10.0 | ||
| 790 | Gunnar Kreitz | 41 | Solna | SWE | 2,769 | 2:10.0 | |
| 790 | Timothy Martin | 52 | ON | CAN | 2,769 | 2:10.0 | |
| 793 | Richard Ash | 31 | USA | 2,768 | 2:10.0 | ||
| 794 | Adrienne Trustman | 46 | USA | Baltimore Community Rowing | 2,765 | 2:10.1 | |
| 794 | Craig Scrivner | 57 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,765 | 2:10.1 |
| 796 | Paul Nordén | 59 | SWE | 2,764 | 2:10.2 | ||
| 797 | Charli Haynes | 33 | GBR | 2,763 | 2:10.2 | ||
| 798 | Brenda B | 57 | POR | Fetch Everyone Rowing Team | 2,761 | 2:10.3 | |
| 799 | David Pruett | 45 | Oklahoma City, OK | USA | 2,758 | 2:10.5 | |
| 800 | Sarah Holladay | 36 | USA | 2,757 | 2:10.5 |