Workout of the Day

« November 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Eric Gomes	53	Pennington, NJ	USA	Cornell University	2,655	2:15.5
902	Julie Campo	60	Los Gatos, CA	USA		2,654	2:15.6
903	Janet Bosshard	76	Richmond, VA	USA	Virginia Boat Club	2,653	2:15.6
904	Christina Jahnel	38		AUT		2,652	2:15.7
905	Pablo Pabloto	44		POL		2,650	2:15.8
906	Mina Lee	56		USA		2,649	2:15.9
907	Hans-Jürgen Peter	59		GER		2,648	2:15.9
908	Jonathan Konar	41		USA		2,647	2:16.0
908	Matthias Bader	59		GER		2,647	2:16.0
910	Richard Pallister	59		GBR	The Diamonds (Over Sixties Erging Group)	2,645	2:16.1
910	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,645	2:16.1
910	Jeroen Bakker	54		NED		2,645	2:16.1
913	Conor Devine	40		USA		2,643	2:16.2
914	Debra Gillett	71	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,641	2:16.3
915	Don Parsons	74		CAN	The Diamonds (Over Sixties Erging Group)	2,639	2:16.4
915	Melissa James	44	FL	USA		2,639	2:16.4
917	Andrea Chemin	35		BRA		2,638	2:16.4
917	Susan Laird	63	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,638	2:16.4
919	Bruh Really	35		AUS		2,637	2:16.5
919	Heather Hess	41		USA		2,637	2:16.5
921	Jennifer Stensland	33		USA		2,636	2:16.5
921	Sage Valmores	41		USA		2,636	2:16.5
921	Charles Lozano	33	Chino Hills, CA	USA		2,636	2:16.5
924	Bela Hackman	70	Memphis, TN	USA	Age Without Limits	2,635	2:16.6
924	Grzegorz Zbylut	43		POL		2,635	2:16.6
926	Lee Densky	48		USA		2,633	2:16.7
927	Michaela Milch	50		GER		2,632	2:16.7
928	Stephen Pettyfer	60	London	GBR	Victoria City Rowing Club	2,631	2:16.8
928	Gopal B	71	New Windsor, NY	USA	The Diamonds (Over Sixties Erging Group)	2,631	2:16.8
928	Craig Black	55	Frontier, SK	CAN		2,631	2:16.8
931	Angela Harpham	47	Goch	GER	Royal Air Force (UK)	2,629	2:16.9
931	Szabó Attila	45	Budapest	HUN		2,629	2:16.9
933	Nicole Dorn	40		GER		2,628	2:16.9
933	Peter Offermann	78	Montclair, NJ	USA		2,628	2:16.9
935	Fran Lansley	50		GBR		2,625	2:17.1
936	Miłosz Marczak	34		POL		2,624	2:17.1
936	Genny LeMoine	63	ME	USA		2,624	2:17.1
938	Nick Prowse	54		GBR		2,623	2:17.2
939	Gordon Drummond	59	Greenville, SC	USA	Greenville Indoor Rowing	2,622	2:17.2
939	Megan Jezierski	41		USA		2,622	2:17.2
941	Syncione Bresgal	59	Spokane, WA	USA		2,620	2:17.4
942	Tracey Adams	69	Carmel, CA	USA	The Diamonds (Over Sixties Erging Group)	2,619	2:17.4
942	Ren c	43	ON	CAN		2,619	2:17.4
944	Hans Pfeil	60		GER	Free Spirits	2,618	2:17.5
944	Beth Schwenk	58		USA		2,618	2:17.5
946	Bhoovarahan Desikan	55	hong kong	HKG		2,612	2:17.8
946	Helen McGrath	38		GBR		2,612	2:17.8
948	Oliver Roufosse	50		GER		2,611	2:17.8
949	Rafael S	19		FRA		2,609	2:17.9
950	Louis Zheng	36		CHN		2,608	2:18.0