Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Dave Bower | 61 | GBR | 2,854m | 2:06.1 | ||
| 702 | Michael B. | 33 | BEL | 2,852m | 2:06.2 | ||
| 703 | shaun murphy | 66 | AUS | 2,847m | 2:06.4 | ||
| 703 | Tom Mindy | 47 | Elm Grove, WI | USA | 2,847m | 2:06.4 | |
| 705 | Brad Salman | 58 | MN | USA | 2,845m | 2:06.5 | |
| 705 | Roe Lemons | 45 | USA | 2,845m | 2:06.5 | ||
| 705 | Ray Williams | 59 | NC | USA | 2,845m | 2:06.5 | |
| 705 | Allison Brooks | 53 | USA | 2,845m | 2:06.5 | ||
| 709 | Charlie Longhorn | 20 | AUS | 2,844m | 2:06.5 | ||
| 710 | Rachel McNally | 36 | GBR | 2,843m | 2:06.6 | ||
| 711 | Joanne MacNeil | 56 | USA | 2,842m | 2:06.6 | ||
| 712 | Heike Jeska | 35 | GER | 2,841m | 2:06.7 | ||
| 713 | David Wakiaga | 54 | USA | 2,840m | 2:06.7 | ||
| 714 | Cory Bradshaw | 50 | Sterling, IL | USA | 2,837m | 2:06.8 | |
| 715 | john nolan | 56 | USA | 2,836m | 2:06.9 | ||
| 715 | Max R | 57 | ITA | 2,836m | 2:06.9 | ||
| 717 | Peter Doelder de | 70 | Middelburg | NED | 2,835m | 2:06.9 | |
| 717 | Shannon Hickcox | 45 | OH | USA | 2,835m | 2:06.9 | |
| 719 | Ankur B | 35 | USA | 2,834m | 2:07.0 | ||
| 720 | Jacky Chang | 49 | KOR | 2,833m | 2:07.0 | ||
| 721 | Tilly Jordan 1 | 62 | Arklow | IRL | 2,832m | 2:07.1 | |
| 722 | Adam Hawk | - | NC | USA | 2,830m | 2:07.2 | |
| 723 | Niko Kivel | 44 | CAN | 2,827m | 2:07.3 | ||
| 724 | Seon Kim | 36 | Seoul | KOR | 2,826m | 2:07.3 | |
| 725 | Steve Wilson | 60 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 2,825m | 2:07.4 |
| 726 | Gil Manalo | 52 | Fleming Island, FL | USA | U.S. Navy | 2,824m | 2:07.4 |
| 726 | Keith Evans | 64 | Blue Mountains, ON | CAN | 2,824m | 2:07.4 | |
| 728 | Erik Delnoij | 53 | Arnhem | NED | 2,823m | 2:07.5 | |
| 728 | Amanda Mager | 38 | USA | 2,823m | 2:07.5 | ||
| 730 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 2,822m | 2:07.5 |
| 730 | Joe Dumoulin | 62 | Spokane, WA | USA | 2,822m | 2:07.5 | |
| 732 | Paul-Émile Cauchois | 70 | FRA | 2,819m | 2:07.7 | ||
| 732 | Paul-Emile Cauchois | 70 | Le Tréport | FRA | 2,819m | 2:07.7 | |
| 734 | Stephen Marshall | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,818m | 2:07.7 | |
| 735 | Jesper Jensen | 48 | AUS | 2,817m | 2:07.7 | ||
| 736 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 2,816m | 2:07.8 |
| 736 | Duane Guthrie | 53 | Fort Saskatchewan , AB | CAN | 2,816m | 2:07.8 | |
| 736 | Roger Dix | 67 | Ilmer | GBR | 2,816m | 2:07.8 | |
| 739 | Rebecca Rozen | 14 | AUS | 2,815m | 2:07.8 | ||
| 740 | Benjamin Wismer | 41 | GER | 2,813m | 2:07.9 | ||
| 740 | Bob Calabrese | 57 | USA | 2,813m | 2:07.9 | ||
| 740 | Robert Saenz | 43 | USA | 2,813m | 2:07.9 | ||
| 743 | Michael Richter | 50 | JPN | 2,812m | 2:08.0 | ||
| 744 | David Foote | 56 | USA | 2,810m | 2:08.1 | ||
| 745 | Reinhard Raab-Straten | 51 | GER | 2,808m | 2:08.2 | ||
| 745 | Matthias Ebner | 35 | AUT | 2,808m | 2:08.2 | ||
| 745 | Ted Pileggi | 52 | USA | 2,808m | 2:08.2 | ||
| 748 | Keith Flint | 62 | Delaware, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,807m | 2:08.2 |
| 749 | Elea Possamai | 43 | Lille | FRA | Coach-Rameur.com | 2,805m | 2:08.3 |
| 749 | Todd Shapiro | 62 | Matthews, NC | USA | RowAlong | 2,805m | 2:08.3 |