Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Hyunseung Lee | 42 | KOR | 13:30.1 | 2:15.0 | ||
| 900 | Jason Ryden | 51 | CAN | 13:30.1 | 2:15.0 | ||
| 903 | Alan Llavore | 63 | Fontana , CA | USA | 13:30.4 | 2:15.0 | |
| 904 | BC Adams | 66 | Chichester | GBR | 13:31.1 | 2:15.1 | |
| 904 | Timothy Kimbrough | 50 | Manlius, NY | USA | Booz - Allen - Hamilton | 13:31.1 | 2:15.1 |
| 904 | Susan Young | 41 | USA | 13:31.1 | 2:15.1 | ||
| 907 | David Svp | 51 | FRA | 13:31.3 | 2:15.2 | ||
| 908 | Aras Arifoglu | 30 | CYP | 13:31.6 | 2:15.2 | ||
| 909 | Gary Kerr | 56 | Felsted | GBR | 1st Battalion Scots Guards Veterans | 13:32.4 | 2:15.4 |
| 909 | Tim Lallas | 63 | CAN | 13:32.4 | 2:15.4 | ||
| 909 | Roy Bechand | 67 | NY | USA | 13:32.4 | 2:15.4 | |
| 912 | Eduardo Gacitua | 53 | Concepcion | CHI | 13:32.8 | 2:15.4 | |
| 913 | Mark Jordan | 64 | Eden, NC | USA | 13:33.1 | 2:15.5 | |
| 914 | Nienke Wiersema | 42 | NED | 13:33.4 | 2:15.5 | ||
| 914 | Pascal Krauss | 40 | GER | 13:33.4 | 2:15.5 | ||
| 916 | KATHERINE WICKS | 39 | USA | 13:33.6 | 2:15.6 | ||
| 917 | yaser helal | 36 | USA | 13:33.8 | 2:15.6 | ||
| 918 | James Bertrando | 71 | DE | USA | The Diamonds (Over Sixties Erging Group) | 13:34.3 | 2:15.7 |
| 919 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 13:34.4 | 2:15.7 |
| 919 | Charlotte Palmer | 53 | USA | Greater Columbus Rowing Association | 13:34.4 | 2:15.7 | |
| 919 | Allen Leo | 40 | IRL | 13:34.4 | 2:15.7 | ||
| 922 | Doreen Clyne Meyer | 59 | Sarasota, FL | USA | 13:34.6 | 2:15.7 | |
| 923 | Federica Bischeri | 44 | ITA | 13:34.9 | 2:15.8 | ||
| 924 | Herman Berkhoff | 53 | NED | 13:35.1 | 2:15.8 | ||
| 925 | Caro D. | 44 | CAN | 13:35.4 | 2:15.9 | ||
| 926 | wayne jones | 52 | GBR | 13:35.5 | 2:15.9 | ||
| 927 | Steve McDonald | 67 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 13:35.6 | 2:15.9 |
| 928 | Eric Raver | 36 | USA | 13:36.0 | 2:16.0 | ||
| 928 | Carl Gisle | 23 | USA | 13:36.0 | 2:16.0 | ||
| 930 | Christoph Leister | 45 | Seewalchen | AUT | Asthma etc+ Rowers | 13:36.2 | 2:16.0 |
| 931 | Ran LI | 47 | CHN | 13:36.4 | 2:16.0 | ||
| 932 | JL Tarr | 54 | USA | 13:36.5 | 2:16.0 | ||
| 933 | Sue Knowles | 58 | GBR | 13:36.6 | 2:16.1 | ||
| 934 | George Papafotis | 42 | CAN | 13:36.7 | 2:16.1 | ||
| 934 | Axel Sa | 40 | GER | 13:36.7 | 2:16.1 | ||
| 934 | Richard Imenes | 39 | NOR | 13:36.7 | 2:16.1 | ||
| 937 | Sandra Cooper | 58 | GBR | 13:37.1 | 2:16.1 | ||
| 938 | Allison Patterson | 53 | USA | 13:37.4 | 2:16.2 | ||
| 939 | Ralf Gabler | 59 | Rottweil | GER | 13:37.5 | 2:16.2 | |
| 940 | Martin Gibbins | 67 | Hedge End | GBR | 13:38.0 | 2:16.3 | |
| 941 | Jerry Qin | 30 | QC | CAN | 13:38.1 | 2:16.3 | |
| 942 | MINJU KIM | 34 | KOR | Geobukseon -「거북선」 | 13:38.7 | 2:16.4 | |
| 943 | Jimmy Day | 41 | Kennesaw, GA | USA | 13:39.3 | 2:16.5 | |
| 944 | Moa Hilding | 22 | SWE | 13:39.4 | 2:16.5 | ||
| 944 | Michael Urlhardt | 43 | GER | 13:39.4 | 2:16.5 | ||
| 946 | Eduardo Saez | 41 | CHI | 13:39.7 | 2:16.6 | ||
| 947 | Tadgh O'Donovan | 49 | IRL | 13:39.9 | 2:16.6 | ||
| 948 | Tanya Boardman | 46 | GBR | 13:40.3 | 2:16.7 | ||
| 949 | Lori Smiles | 57 | FL | USA | 13:40.7 | 2:16.7 | |
| 950 | Tim Peters | 58 | Red Deer, AB | CAN | 13:40.8 | 2:16.8 |