Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Radu Muntean | 36 | ROU | 14:04.3 | 2:20.7 | ||
| 1052 | Darren Dudley | 37 | USA | 14:04.9 | 2:20.8 | ||
| 1053 | Richard Spilsbury | 67 | Newark | GBR | 14:05.0 | 2:20.8 | |
| 1054 | Tashia Esseltine | 37 | CAN | 14:05.1 | 2:20.8 | ||
| 1055 | Phillip Cicione | 58 | USA | 14:05.4 | 2:20.9 | ||
| 1056 | Christina Eberhardt | 40 | RSA | 14:05.6 | 2:20.9 | ||
| 1057 | Christine Overly | 56 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 14:05.8 | 2:20.9 |
| 1058 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 14:05.9 | 2:20.9 |
| 1059 | Nick Websdell | 60 | Preston | GBR | 14:06.4 | 2:21.0 | |
| 1060 | Francisco Valenzuela | 33 | HON | 14:06.6 | 2:21.1 | ||
| 1060 | Joana Kelly | 42 | Bronx, NY | USA | 14:06.6 | 2:21.1 | |
| 1062 | Leticia Peralta | 40 | USA | 14:06.8 | 2:21.1 | ||
| 1063 | Vasilis Nikolaou | 66 | GRE | 14:06.9 | 2:21.1 | ||
| 1064 | Chris Eattock | 49 | Cherry Hill, NJ | USA | 14:07.7 | 2:21.2 | |
| 1065 | Daniel Farrell | 60 | USA | 14:08.1 | 2:21.3 | ||
| 1066 | Wendy Leslie | 45 | GBR | 14:08.5 | 2:21.4 | ||
| 1067 | William Westerman | 55 | Huddersfield | GBR | 14:08.6 | 2:21.4 | |
| 1068 | Jiang Weiguang | 36 | CHN | 14:08.9 | 2:21.4 | ||
| 1068 | Kenny Murdoch | 58 | FRA | 14:08.9 | 2:21.4 | ||
| 1070 | Leroy Harris | 45 | USA | 14:09.0 | 2:21.5 | ||
| 1071 | Adrian Chambers | 49 | USA | United States Marine Corps | 14:09.4 | 2:21.5 | |
| 1072 | McGregor Ottley | 50 | Suwanee, GA | USA | Lake Lanier Rowing Club | 14:09.7 | 2:21.6 |
| 1073 | Anke Kleinebudde | 37 | GER | 14:10.3 | 2:21.7 | ||
| 1074 | Theo M. van den Akker | 78 | Utrecht | NED | 14:10.6 | 2:21.7 | |
| 1075 | Rob Blaszynski | 54 | USA | 14:10.7 | 2:21.7 | ||
| 1075 | mark pomowski | 48 | GER | 14:10.7 | 2:21.7 | ||
| 1077 | Jeff Mangen | 41 | Fargo | USA | 14:10.9 | 2:21.8 | |
| 1078 | Rüdiger Zang | 61 | GER | 14:11.0 | 2:21.8 | ||
| 1079 | Graham Turner | 56 | Southampton | GBR | 14:11.2 | 2:21.8 | |
| 1080 | Denise Van Vuren | 51 | Hoedspruit | RSA | 14:11.7 | 2:21.9 | |
| 1080 | Jeff Kacz | 34 | USA | 14:11.7 | 2:21.9 | ||
| 1082 | Marianna Sirioti | 34 | GRE | 14:11.8 | 2:21.9 | ||
| 1083 | leopoldo morales salgado | 41 | CHI | 14:12.1 | 2:22.0 | ||
| 1084 | Oliver Bishop | 48 | SUI | 14:12.7 | 2:22.1 | ||
| 1085 | Jennifer Cartmel | 59 | Columbus, OH | USA | Greater Columbus Rowing Association | 14:12.9 | 2:22.1 |
| 1086 | Jessica Routley | 37 | Dayton, OH | USA | 14:13.2 | 2:22.2 | |
| 1087 | Caroline Wilkins | 59 | USA | 14:14.0 | 2:22.3 | ||
| 1088 | Leonid Kelner | 38 | Montreal, QC | CAN | 14:14.6 | 2:22.4 | |
| 1089 | Tim Senior | 56 | GBR | 14:15.2 | 2:22.5 | ||
| 1090 | David Ralston | 54 | GBR | 14:15.6 | 2:22.6 | ||
| 1090 | Dwayne Morgan | 41 | IRL | 14:15.6 | 2:22.6 | ||
| 1092 | Beks Bowles | 34 | West Yorkshire | GBR | 14:15.7 | 2:22.6 | |
| 1093 | Roland Parenteau | 71 | Newberg, OR | USA | 14:16.2 | 2:22.7 | |
| 1094 | Simon Jordan | 56 | GBR | 14:16.3 | 2:22.7 | ||
| 1095 | Nicoletta Zamponi | 63 | ITA | 14:16.4 | 2:22.7 | ||
| 1096 | Paul Morrissey | 50 | GBR | 14:16.5 | 2:22.7 | ||
| 1096 | Roy Dimalanta | 51 | USA | 14:16.5 | 2:22.7 | ||
| 1098 | Rich Harlow | 47 | NY | USA | 14:16.7 | 2:22.7 | |
| 1099 | Todd Klein | 53 | USA | 14:16.8 | 2:22.8 | ||
| 1099 | Mary Murray | 59 | NJ | USA | Carnegie Lake Rowing Association | 14:16.8 | 2:22.8 |