Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Dianne Cooper | 61 | Austin, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:35.3 | 2:25.8 |
| 1152 | Jacques Johnson | 58 | Johns Creek, GA | USA | 14:35.7 | 2:25.9 | |
| 1153 | Peter Lipoxaisz | 39 | Budapest | HUN | 14:36.3 | 2:26.0 | |
| 1154 | Cal Coffey | - | USA | 14:37.0 | 2:26.1 | ||
| 1155 | Kate Borger | 58 | Ashgrove, QLD | AUS | 14:37.1 | 2:26.1 | |
| 1155 | Lida Asadova | 40 | Essen | GER | 14:37.1 | 2:26.1 | |
| 1157 | Anne Albers | 55 | Upper Arlington, OH | USA | Greater Dayton Rowing Association | 14:37.2 | 2:26.2 |
| 1158 | Brian Alessio | 43 | USA | 14:37.5 | 2:26.2 | ||
| 1159 | Bert M | 46 | FRA | 14:37.7 | 2:26.2 | ||
| 1160 | Peter Kaiser | 50 | GER | 14:37.8 | 2:26.3 | ||
| 1161 | Emma Carter | 50 | GBR | 14:37.9 | 2:26.3 | ||
| 1161 | Steve Gonzalez | 53 | USA | 14:37.9 | 2:26.3 | ||
| 1163 | Raisa Ala-Lipasti | 49 | Mäntsälä | FIN | 14:38.1 | 2:26.3 | |
| 1164 | Anthony Gaidanowicz | 52 | USA | 14:38.5 | 2:26.4 | ||
| 1165 | Jenifer Lambert | 52 | Edmonds, WA | USA | CrossFit Linchpin | 14:39.2 | 2:26.5 |
| 1166 | Gregory Wunsch | 42 | USA | 14:39.4 | 2:26.5 | ||
| 1167 | João Victor Medeiros | 29 | BRA | 14:39.9 | 2:26.6 | ||
| 1168 | Katherine Straub | 51 | USA | Central Pennsylvania Rowing Association | 14:40.2 | 2:26.7 | |
| 1169 | Sohyeong JIN | 42 | KOR | 14:40.5 | 2:26.7 | ||
| 1169 | Hans Berggreen | 62 | Roskilde 🇩🇰 | DEN | 14:40.5 | 2:26.7 | |
| 1171 | Ashley Pierce | 36 | NV | USA | 14:41.5 | 2:26.9 | |
| 1172 | Steven Wong | 34 | USA | 14:42.0 | 2:27.0 | ||
| 1173 | Anna Wilson | 32 | USA | 14:42.2 | 2:27.0 | ||
| 1173 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 14:42.2 | 2:27.0 |
| 1175 | David Cowan | 42 | GBR | 14:42.9 | 2:27.1 | ||
| 1176 | Karen Volk | 51 | CAN | 14:43.1 | 2:27.1 | ||
| 1177 | Miroslav Martikán | 39 | Úvalno | CZE | 14:43.3 | 2:27.2 | |
| 1178 | Valerie Naiser | 63 | USA | Row Brevard | 14:43.9 | 2:27.3 | |
| 1179 | JOHN FRARY | 69 | White Rock, NM | USA | 14:44.0 | 2:27.3 | |
| 1180 | Stewart Da Silva | 76 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 14:44.8 | 2:27.4 |
| 1181 | Gunnar Putz | 52 | GER | 14:44.9 | 2:27.4 | ||
| 1182 | Dugald Bell | 58 | GBR | 14:45.3 | 2:27.5 | ||
| 1182 | Elisha Hamilton | 33 | MUSQUASH, NB | CAN | 14:45.3 | 2:27.5 | |
| 1184 | Carolyn Davoren | 48 | GBR | 14:45.6 | 2:27.6 | ||
| 1185 | Hans-Hinrich Wilckens | 42 | GER | 14:45.8 | 2:27.6 | ||
| 1186 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 14:45.9 | 2:27.6 | |
| 1187 | Keith Peters | 72 | OR | USA | The Diamonds (Over Sixties Erging Group) | 14:46.6 | 2:27.7 |
| 1187 | Nini Nytepchuk | 43 | Kamloops , BC | CAN | Street Parking | 14:46.6 | 2:27.7 |
| 1189 | Mareike Dankel | 39 | AFG | 14:46.8 | 2:27.8 | ||
| 1190 | Gordon Drummond | 59 | Greenville, SC | USA | Greenville Indoor Rowing | 14:46.9 | 2:27.8 |
| 1191 | Veronica Harrold | 60 | AUS | Fitness Matters | 14:47.0 | 2:27.8 | |
| 1192 | Catherine Temple | 37 | USA | 14:47.1 | 2:27.8 | ||
| 1193 | Paul Fernan | 62 | Arnold, MD | USA | 14:47.2 | 2:27.8 | |
| 1194 | Andrea Dahdah | 53 | Port Townsend , WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 14:47.3 | 2:27.8 |
| 1194 | Lara Burgess | 56 | Calgary, AB | CAN | 14:47.3 | 2:27.8 | |
| 1194 | Sarah Miller | 42 | USA | 14:47.3 | 2:27.8 | ||
| 1194 | Sarah Weyburn | 34 | USA | 14:47.3 | 2:27.8 | ||
| 1198 | Nuno Ferreira | 46 | LUX | 14:49.0 | 2:28.1 | ||
| 1199 | Marlene Vogelsong | 67 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:49.4 | 2:28.2 |
| 1199 | Scott Inge | 60 | Ashland, VA | USA | 14:49.4 | 2:28.2 |